A registered Dru Yoga and Meditation teacher, Dawn loves supporting people to achieve their physical, life and work goals through a regular practice of yoga, relaxation and meditation.

Having practiced yoga in various forms for over 20 years, Dawn formalised her Dru Yoga Teacher qualifications in 2012 and completed additional studies to become a qualified Dru Meditation Teacher in 2017. Further post grad training in the Yoga for Back Care & Wellness course has been warmly received by all of Dawn's participants.

You'll find Dawn teaching weekly classes in the Oaklands Park and Seacliff area, for people of all ages and abilities. Taking yoga practices off the mat and into the workplace is one of her great passions.

Dawn regularly speaks at corporate wellness events and hosts a variety of retreats, workshops and workplace wellness classes throughout Adelaide and South Australia.

Working one-on-one with people who would like extra support is also one of Dawn's specialised skills. Private sessions can be arranged with anyone who would like guidance and inspiration in their daily yoga practice.

You will find Dawn on Facebook and Instagram @alwaysyouyoga also on YouTube at Always You Yoga and Relaxation.