Dru Yoga & Meditation classes search - Creating Optimal Health Workshop
Olga Dossa Dru Yoga and / or Meditation teacher in Jindalee Queensland Australia
Through my journey with postnatal depression, I learned that I couldn't give my best from an empty cup. I left my corporate career to pursue a life that would bring me peace and inspire my children to live their own greatest lives.
My great love for my children took me on the journey of yoga, ayurveda and self - love.
I believe that when mothers love themselves first, their children will thrive.
Dru Yoga is a gentle yet potent form of yoga. Movements are fluid and classes appropriate for all levels.
Dru Yoga is unique in its use of Energy Block Release Sequences that help to move stuck energy in the body, mind and spirit. We raise the joy factor by incorporating therapeutic grade essential oils into our classes.
My classes are for anyone who feels that they need nurturing, strengthening and restoration.
I also offer optional child care with a Montessori teacher for your child if you need. Please enquire about this, as spaces are limited.