Modern Day Yogi

Dru Yoga and / or Meditation teacher in Brisbane Queensland Australia

If you've ever thought that you're not flexible/fit/strong/etc enough for yoga, then these classes are for you!
Sue's Dru yoga classes are safe and supportive and structured around the needs and abilities of students. So they are suitable for everyone, regardless of experience or ability.
Class sizes are kept small so that everyone gets individual attention - and the focus is firmly on your own experience of the postures, breathing, meditation and relaxation practices, not some idea of what a yogi should look like.
Students who come to these classes talk about feeling stronger, more flexible, more relaxed and balanced, experiencing less pain, and having quicker recovery times from other physical activities.