I would welcome all to my classes. I work from the basis that: You don’t have to be fit, flexible, supple or in the right frame of mind to try it out! This can all be experienced by coming along to classes. I provide a fun approach to yoga, whilst learning and developing postural alignment and energetics in depth. We have a laugh, don’t take ourselves too seriously and this is definitely not Indian gymnastics! This is a great yoga-flow style even for those with limited mobility, with modified postures and even sitting on a chair! More experienced yogis can gain a deeper understanding of flowing postures, sequences, postural alignment and breath work!

I have practiced many styles of yoga for over 25 years, finding a true passion for Dru Yoga 18 years ago. In addition to being a Dru Yoga Teacher, I am also qualified as a Vinyasa Yoga Teacher and a Dru Meditation Teacher.

I have a varied, colourful, and unique career in nutrition, health, culture, event management, education, and mental health research. While teaching groups and offering one-to-one, yoga, and personal development sessions in Tyne and Wear, As a qualified Psychotherapist, I specialise in Trauma, Vicarious Trauma, Grief and Loss, and LGBTQIA+ issues and I provide mental health-related training.