Dru Yoga & Meditation classes search - De-Stress - Revitalize - Unite
Cate Frampton Dru Yoga and / or Meditation teacher in Hurstbridge; Kangaroo Ground Victoria Australia
I was introduced to Dru yoga 2004 and have loved it ever since.
I started teacher training in 2009 and have been teaching small groups ever since.
Weekly Dru yoga classes.
Tuesday (Mornings) - Kangaroo Ground Centre, Kangeroo Ground. 9.30 - 11am
Wednesday (Evenings) - Kangaroo Ground Centre, Kangaroo Ground. 7 - 8.30 pm
Thursday (Mornings) - Kangaroo Ground Centre, Kangaroo Ground 9.30am - 11am
Saturday (Mornings) - Hurstbridge Community Hub, Hurstbridge 8am - 9am
I like to keep my classes lighthearted and joyful with fun activations, gentle yoga, mixed with of moments of stillness, breathing techniques and a long restorative relaxation.
Come along for a little heavenly Dru yoga.
Then after, why not head to St Andrews market or Hip Hurstbridge for a delicious wholefood lunch or local, Eco and sustainable shopping!