Dru Yoga & Meditation classes search - Yoga, Meditation & Walking Retreat in Snowdonia National Park

Cat Stuijt
Dru Yoga and / or Meditation teacher in Caernarfon Gwynedd United Kingdom

Diplomas - I graduated from the Dru Yoga teacher training 3 year course in 2016. I graduated from Dru Meditation teacher training 2.5 year course in October 2018. I successfully passed Dru Kids and Teens Certificate in 2016. Teaching all ages from 3 - 92 years makes my life very varied and rewarding. My passion and enthusiasm for all things Dru comes through in my teaching style and technique.

I teach all over Gwynedd. My classes are small - max 15 students. Classes last 75-90 minutes.
They consist of fun warm-ups/EBR/sequences/posture work/pranayama/deep relaxation and beginners Meditation.
I recently relocated to North Wales from London and am building up my clientele quickly - you can see testimonials on my website.

2019 class timetable is also up to date on the website.
I also teach in workplaces and private 121 for adults. Schools, nurseries and after school clubs as well as kids 121.
All lessons are to music. Suitable for all ages and abilities.

 

Teacher
Cat Stuijt
Class Name
Yoga, Meditation & Walking Retreat in Snowdonia National Park
Information
Retreat at Trigonos Centre, Nantlle, Nr Caernarfon. 20 - 24 August 2020 Suitable for people of good fitness levels. Walks from 2 to 4 hours including breaks. Yoga sessions in the morning and evening plus much more - see the website: https://www.trudruyoga.co.uk/wales/retreats-2019-2/
City/town
Caernarfon
P'code
LL54 6BW
Phone
07816103064