Dru Yoga & Meditation classes search - Dru Yoga

Ali Downes, Wise Minded Yoga and Wellbeing
Dru Yoga and / or Meditation teacher in Huddersfield West Yorkshire United Kingdom

I started practising yoga in 2012, following an introduction to mindfulness. Not really being one for playing sports or going to the gym, it was the first physical exercise class I had ever enjoyed! It wasn't long before I realised that yoga was so much more than a physical exercise, noticing the emotional and mental benefits alongside the physical (getting me through some tough times along the way!) With a professional background in Clinical Psychology, I am passionate about sharing yoga and mindfulness so people can enhance their mental wellbeing and develop their resilience.

I teach in the Huddersfield area, please see my website for details and to book.

 

Teacher
Alison Downes
Class Name
Dru Yoga
Information
This class runs on a Monday evening, from 7:30-8:30pm. This class is suitable for beginners or more experienced yogis.
City/town
Huddersfield
P'code
HD7 5DS
Phone
01484817484