Dru Yoga & Meditation classes search - Blue Cross dru class
Debbie Mitchell - U B Well yoga Dru Yoga and / or Meditation teacher in Chinnor Oxfordshire United Kingdom
I love Dru and it has helped on so many levels physically and mentally. My aim is to share the Dru gift with others. I am also qualified in complementary therapies - Reiki, Indian head massage, NLP and Stress management. I am also a Chartered Member of the Institute of Occupational Safety and Health and can offer advice on corporate health and well-being programmes.
I teach in the Oxfordshire and surrounding area to all levels of ability. I include general Dru yoga and back care. Students find the classes improve their flexibility, sleep patterns, reduce stress and improve their general well-being.