Dru Yoga & Meditation classes search - Yoga with Sarah Jones
Sarah Jean Jones Dru Yoga and / or Meditation teacher in Penzance United Kingdom
My interest in yoga has evolved over the years with that, a wish to share my love of yoga with others to share freedom of movement and create balance in the body. My yoga classes are infused with a gentle but vibrant energy creating a fun friendly class environment that is both supportive and nurturing. Strong body, strong mind for positive health and well being.
Dru Yoga/movement classes focusing on toning strengthening and creating flexibility in the body, breath work, energy block releases and flowing sequences combine to release tension and build stability in the trunk of the body
Soft flowing class focusing on releasing tension : contact for block bookings
No mat / no Lycra class : Monday evening -drop in class
Yoga in nature : contact me for classes block bookings available
One to one sessions available