Rachael Hattersley Dru Yoga and / or Meditation teacher in UK Dumfries and Galloway United Kingdom
Hello I'm Rachael,
I am a Dru yoga teacher, Access Consciousness Bars and Body Facilitator, Reiki Master and intuitive therapist and mentor.
I believe that anything is possible and I inspire and empower others to simply be.
To be our natural magnificent selves and to live happy, healthy, fulfilled, sustaining and deeply honest, aligned lives.
I love and am deeply grateful for Dru! It has been a key resourse in my journey that I have used to transform my life and its essence has become integral to my way of living.
My husband Matt and I have a retreat space in Galloway, South West Scotland, where you can holiday, retreat or create your own bespoke yoga, wellbeing, walking or developmental retreat.
If you would like to design and create your own bespoke retreat for yourself, as a couple, a family or with friends please contact us.
Visit our facebook page here: https://www.facebook.com/Drumwhill/ and our website
www.drumwhill.com or call 01644 450269
Dru Yoga is an empowering, flowing form of yoga. Gentle movements are combined with breath and visualisation to transform energy and thoughts, feelings and emotions. Dru means still point and it is about finding that still place where everything else just falls away and you can just be.
Sessions are fun and friendly and suitable for all.
In modern day life, the beauty and gift of finding a space where you can just be is invaluable. It puts everything in to perspective and you can feel relaxed, revitalised and re-energised ready to face life again.
Dru was a lifeline for me and has become way more than a yoga practice, it has become a way of life. It has been a tool that I have explored and used to ease a painful back, to give me more freedom, mobility and flexibility, to ease migraines and headaches, give me some me time, a place to just be and space to be me. It has helped me to overcome depression and become more confident and it has also been a major contributing factor in enabling me to completely change my job, my body and my relationships, my outlook and my life. Its a really powerful tool.
So whether you just want to feel better in some way, would like some me time, if you have a health challenge you would like relief from, if you want to feel more confident and happy or make a change in your life, or you just wish to move your body with awareness in a way that's kind and enjoyable then give Dru yoga with me a try.
I offer 1-1s and classes online and from our space Drumwhill Galloway, South West Scotland. You can also come to one of my retreats or create your own retreat or simply holiday at Drumwhill and add in a class, treatment, mentoring session, nature therapy session or more.
- Daytime and Evening Yoga Classes online through zoom - contact to book
- Yoga and Nature Workshops and Retreats, Drumwhill, Mossdale, Castle Douglas, Dumfries and Galloway, DG7 2NL - contact to book
- Intuitive Yoga Classes, workshops and 1-1s in person and online from Drumwhill, Mossdale, Castle Douglas, Dumfries and Galloway, DG7 2NL - contact to book
- Bespoke Retreats - design and create your own bespoke retreat for you or your group, Drumwhill, Mossdale, Castle Douglas, Dumfries and Galloway, DG7 2NL - contact to discuss
- Talks, motivational speaking and taster events - I love to share my expertise, experience and tools that can help you to live a happier healthier life - if you would like a speaker for an event, please contact me to discuss
All enquiries welcome
Best Wishes
Rachael