I am a Dru Yoga and Dru Meditation teacher and have been practising Dru Yoga personally for over ten years. I love Dru Yoga and Meditation for the equanimity and calmness it brings as it balances my physical and emotional wellbeing. I have worked in the community services sector for twenty years with young people and older adults as well as in the mental health sector. I have lectured in community services at TAFE, managed headspace Bunbury youth mental health service and I currently work in health promotion and injury prevention. I am a member of Amnesty International Australia, campaigning for human rights. I was drawn to Dru Yoga with its involvement in the World Peace Flame. I am passionate about preventative mental health and recently completed Mental Health Aware Yoga teacher training.