Camden Haven Yoga Dru Yoga and / or Meditation teacher in Laurieton New South Wales Australia
I teach Dru Yoga to inspire change and transformation in people. My yoga teaching allows people who would ordinarily shy away from yoga to access my classes, and experience the truly long lasting benefits Dru Yoga offers every “body”. I became a Dru Yoga teacher to discover the spiritual aspect of yoga. Dru Yoga offers this plus much more.
My Dru Yoga classes are held at The Peace Shack in North Haven and Camden Haven Physio 22 Laurie St, Laurieton. Attending one of my classes will allow you to experience a typical Dru Yoga class which includes activations, Energy Block Releases, Asanas, pranayama and meditation/relaxation, all delivered in stages. Dru Yoga is for every “body” and no one should feel they cannot attend a Dru Yoga class due to physical limitations. Class times Wednesday and Fridays 8am - 9.30am (Peace Shack) and Friday’s 3pm - 4.30pm. Bookings essential $15 per class BYO Yoga May, rug or blanket for meditation and drink bottle.