|Name||Area||Locale and info||Email||Phone||Website|
|Wilma Yule||Glasgow/Ralston Paisley Erskine Clydebank||Yoga classes Monday 1.30pm-2.30pm Wednesday 8pm-9pm....Bishopton Community Centre. |
Yoga classes Tuesday 10am-11am Ralston Community Centre.
Yoga classes Wednesday 10am-11am Erskine Sport Centre.
Yoga classes Tuesday 6pm -7pm Jubilee Hospital Clydebank.
Yoga classes 6pm-7pm Jubilee Hospital Clydebank.
|Wendy Faulknall||Sheffield||Monday evening classes|
Monday and Tuesday lunchtime relaxation classes
Friendship Dru yoga retreat 18th to 25th September 2018 in Crete
designed for students who have just qualified
|firstname.lastname@example.org||0114 2873707||http://www.yogaforyourhealth.co.uk (Work)||ViewMap|
|Vivien Van Namen||London||Near St Pancras. A gentle class with movements linking to the breath creating deep relaxation within the body and the mind. Suitable for students of any age and email@example.com||07854 760920||https://www.facebook.com/InnerFireDeyna (Work)||ViewMap|
|Veronica Layunta Maurel||Nottingham||Dru Yoga Classes, Introduction to Meditation and Ayurveda consultations and health coaching in Nottingham at Akasha Yoga Centre.||firstname.lastname@example.org||07921847932||http://www.akashayogaandlifestyle.weebly.com (Work)||ViewMap|
|Valerie Worley||Richmond, North Yorkshire||I offer Dru Yoga classes to revitalise, restore and relax. Classes take place in the beautiful market towns of Richmond, North Yorkshire and Barnard Castle, County Durham.|
My typical Dru Yoga session consists of a short activation, usually to music, to get the circulation flowing and to get the body moving. This is followed by an Energy Block Release sequence. This is a series of beautiful flowing movements aimed at increasing the flow of energy around the body and releasing any tension from the muscles and joints. A session will normally also include a breathing exercise and a posture. Every session finishes with a relaxation of a minimum of 10 minutes.
|Valerie Higgon||Gowerton||Dru Yoga Classemail@example.com||01792 874 163||ViewMap|
|Val Passey||Rugeley||Yoga Stretch and relax with no floor work for those with less mobility. At Longdon nr Rugeley ws154pn|
Dru Yoga for All. A typical Dru class encompassing all abilities.
At Longdon nr Rugeley ws154pn
Dru Prenatal Yoga. Come from 14 weeks into your pregnancy. No need to have done yoga previously. Prepare for your baby's birth whilst managing your pregnancy with calm. At Longdon nr Rugeley ws154pn
|Val Gray||Glasgow||Southside Glasgow, Giffnock South Parish Church, Giffnock, Glasgow. Everyone welcome!Tuesday evenings for a vey friendly class. In summer months we have walks and outdoor yoga on Sunday mornings (finishing with a chat and cuppa!)|
The Haven Centre, Blantyre (seated Yoga for MS/other clients of the centre). Friendly and chatty group! Passive movement encouraged for those who aren't able to move limbs and instruction given for carers, where appropriate. Good way to make friends and network!
Fit4golf classes at Cathcart Castle GC. These classes are popular and improve flexibility, core and strength for the golfer which impact positively on their game.( I love my golf so this class is a pleasure in seeing the positive changes made!)
|Trixi Field||Ellesmere||Dru Yoga classes Penley, Tuesday evening 7.00 - 8.30. Don't worry if you have never done Dru or any other form of yoga before. Trixi's classes are aimed to suit the needs and abilities of beginners, those who have done Dru, and those who have experience of other forms of yoga.Key to this class is grace and flow - this can be achieved no matter how much experience you have. Students are invited to respect and appreciate their abilities, and find joy and freedom in the postures and sequences, breathing, hand gestures, and to delight in that wonderful point of stillness both during movement and quiet time in the firstname.lastname@example.org||01691 623829||http://ellesmeredru.webstarts.com (Work)||ViewMap|
|Tracey Horton||Chester||Suitable for beginners. |
I teach at Beehive Healthcare Northgate Ave Chester CH2 2DX on Thursday evenings 6.30 to 8.00pm. Classes are £7.00 drop in or £6.00 if you pay for a block.
|Toby Oliver||Sheffield||Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind. Give yourself the gift of better health, harmony and happiness. Give yourself the gift of Dru Yoga.|
"What an amazing experience! I have tried lots of different styles of yoga but this was my first time with Dru. I absolutely loved it!! Thank you so much for such an amazing class." Lola A
Classes take place weekly in Sheffield on Mondays (8.15-9.30pm) in Ranmoor and Wednesdays (7-8.15pm) at Hunter's Bar.
"Thoroughly enjoyed your yoga class, l could feel myself strengthening, even at 65 yrs , it was in a way easier than l thought, yet warming." Ann B
It doesn't matter if you've never done yoga before or haven't done any real exercise for years because Dru is for everyone! No matter what age, shape or size you are, you’ll be able to do Dru Yoga. You won’t need to compare yourself with anyone, and in Dru Yoga we never talk about the ‘perfect posture’. Instead we find the right ways to do yoga safely and effectively for you depending on your unique abilities. The emphasis is always on you.
"Even after this shorter taster session I was smiling and relaxed! I felt privileged to have Toby as my teacher, it was such a lovely class! Thankyou!" Susan T
"I loved that the Dru yoga didn't serve to hold postures and further add to physical stress, rather it allowed fluidity and loosening. It was an awesome end to my week. Thank you to the very talented and inspirational Toby ." Helen H
|Teresa Keast||Chester||I teach Dru yoga classes, Yogadance, Meditation, Workshops, Retreats and One to One Yoga, Nutrition and Lifestyle counselling.|
I am an intuitive teacher who loves helping those who come to my classes benefit from and develop their own love of yoga. Classes are relaxed and friendly, suitable for beginners and those with more experience who wish to take their understanding and experience of yoga deeper. I have a holistic approach to teaching, explaining what each posture is doing for your body, for you emotionally, mentally and energetically and any ways you can adapt the posture to meet your body's own individual needs. I teach simple meditation and breathing techniques to reduce stress and anxiety during class and always finish with a very nourishing, deep relaxation. Classes become more than just a place to experience yoga, they become a sanctuary to recharge with friends.
You come away feeling your Self again, calm, clear and revitalized on every level.
I teach regular meditation classes each week and if you are interested there is always an option to work in group meditation.
I hold regular workshops that give you an opportunity to explore yoga and related topics more deeply. Some examples include Yoga and Meditation for Self-Empowerment, Understanding Yoga and the Chakras, YogaDance, Super-vitality foods, An Agni Fire Masterclass to name just a few.
From this year I will be running a yearly Yoga, Sound and Meditation Retreat in the mountains of Assisi.
I post regular blogs on yoga topics on my facebook page Teresa4Yoga
Please don't hesitate to contact me if you have any further queries.
|Taryn Moss||Join me for gentle but effective Dru Yoga to stretch the body and calm the mind.|
Suitable for any age, any fitness level, beginners welcome.
Tuesdays 7.00-8.15pm, Yeadon
Fridays 10.00–11.15am, Menston
Fridays 12.00-1.15pm, Guiseley
Contact me for more info or to book your place, and follow me for tips and inspiration:
|Tara Sieglinger||Stroud||Bespoke classes for individuals, groups and businesses in Gloucestershire and the Cotswolds.||email@example.com||7530560756||ViewMap|
|Tara Magill||Crumlin/Belfast||My classes take place on a Monday night at Crumlin Leisure Center, Crumlin Main Street, Crumlin. Co Antrim.|
Classes are held at 7pm and 8pm and can be booked by calling the Leisure Center on 02894452733.
|Tanya Pearlson||Kings Lynn||I teach yoga classes on Tuesdays and Fridays, as I have a small water front retreat in Norfolk, I organize private yoga groups to experience yoga, healthy vegetarian food walks meditation and lots of relaxation in beautiful surroundings.|
I also organize" Back Care classes" (blocks of 7 weeks) one to one also available
for more information please check www.tamauraretreat.co.uk
|Tangye Braund||Witney, Oxfordshire Dru Yoga and Meditationfirstname.lastname@example.org||01993 773930||ViewMap|
|Talia Mor||http://trudruyoga.co.uk/ (Work)||ViewMap|
|Sylvie More||Chester||I teach on a Sunday evening at the Unity Centre, Cuppin Street, Chester CH1 2BN from 5.30-6.50pm. £8 drop-in or £60 for a block of 10 classes. |
I also teach private 1-1 yoga classes and yoga in the workplace.
|email@example.com||07466 653761||https://www.facebook.com/DRU-Yoga-at-the-Unity-Centre-in-Chester-476657655733025/ (Work)||ViewMap|
|Suzanna Thell||Tharwa||Kids and teens in all suburbs around Canberra.|
General classes for adults in Tharwa - Wednesday evening 6.15 - 7.45
|firstname.lastname@example.org||0410 135604||http://www.yogagarden.com.au (Work)||ViewMap|
|Suzanna Rees||Lichfield||Blissful Yoga in Lichfield and Yoxall is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve email@example.com||http://www.blissfulyoga.co.uk (Work)||ViewMap|
|Susan Rodway-Hall||Stockport||I offer a range of classes and therapies designed to help you live your life with more ease, whether that be through reducing physical pain, calming the mind and emotions, or learning how to relax deeply and restore your energy levels effectively. My services cover:|
- Bespoke individual yoga therapy
- Small group yoga therapy courses
- Gentle Dru yoga classes
- Soothing Thai yoga massage or Indian Head massage
|firstname.lastname@example.org||07813 077074||https://www.yogatherapystockport.co.uk/ (Work)||ViewMap|
|Susan Hardwick||Nottingham||I teach Dru Yoga at a variety of locations in Nottingham and in Long Eaton in Derbyshire. I am also available for private one to one and one to few lessons, and to private groups. Everyone is welcome to come to my classes, from the complete beginner to those with yoga experience. The feedback from my students is that they feel safe and supported during their practice, and leave the class feeling energised and email@example.com||07425161346||http://www.susanhardwickyoganottingham.co.uk/ (Work)||ViewMap|
|Susan Davis||Durham||My classes take place every Friday between 10am and 11.30am at The Village Hall, Shadforth, Co Durham, DH6 1LL.||firstname.lastname@example.org||mobile: 07854585761 landline: 0191 3722798||ViewMap|
|Susan (Sue) Smith||Wirralemail@example.com||07484 183762||ViewMap|
|Sue Penning||Leominster||A morning class Thursday Hay on Wyefirstname.lastname@example.org||ViewMap|
|Sue Lonsdale||90 minute Dru Yoga classes in Beaumaris (Bulkeley Hotel, Wed 9.30 am - 11am)||email@example.com||01248 602900/07969194032||ViewMap|
|Sue Lightfoot||Wensleydale||classes at Wensley and West Burton, and one-to-one sessions by firstname.lastname@example.org||01969 663 993||ViewMap|
|Sue Homer||Wolverhampton||Beginners and intermediate email@example.com||07787 338985||http://www.yogaforcalm.co.uk (Work)||ViewMap|
|Sue Hill||Chesterfield and Mansfield||Sharing the benefits of Dru with a lovely group of people is what I hope my classes are about - all to feel uplifted, energized and relaxed by the end of the session. Warm-ups, asanas and sequences, breathing techniques and relaxation form the structure each week, with snippits of yoga philosphy woven in when it feels right. The depth of support within the group is from mixed ages and experience -some having practiced for years, others new to yoga and / or Dru. There is warmth of interactions here - we do have fun - not least from working around our limitations. Self-awareness and self-regard are foundations for health and vitality. We use props - I bring in spare mats, blankets, blocks, straps etc. Please come in loose fitting firstname.lastname@example.org||07867 875457||ViewMap|
|Sue Davis||Grayshott||I teach meditation, back care and prenatal yoga as well as regular classes and one to ones. |
I teach in Grayshott, Surrey and in Teddington, Middlesex.
|Sue Copson||The classes are very much based on the main Dru principles, with mindful, flowing movememnts snd using the breath. I love to use music in my classes and like to be creative in putting together sequences of movements to fit inspiring music. The sessions are quite gentle but feedback from some of my students is that they really feel they’ve worked their muscles without email@example.com||01773 880101||ViewMap|
|Sue Cheese||Derby and Burton||Monday 2.00-3.00pm Wetmore Community Centre,Burton, Chair based yoga|
Tuesday 7.30-9.00pm Egginton Memorial Hall, DE65 6HP
Wednesday 2.00-3.15pm Rolleston Club, DE13 9DN
Wednesday 6.00-7.15pm de Ferrers Academy, DE13 0LL
Thursday 7.15-8.30pm Hilton Football Pavilion,DE65 5JX
Please contact me for a chat if you are interested in coming along.
|firstname.lastname@example.org||01283 730708||http://druyogawithsuecheese.com (Work)||ViewMap|
|Sue Baldwin||Witneyemail@example.com||07979 897 344||http://theyogaroom-witney.co.uk (Work)||ViewMap|
|Stevie Foster||Leeds||I teach dru yoga and meditation classes in the north Leeds firstname.lastname@example.org||0113 2747966||ViewMap|
|Steph Mayo||Paisleyemail@example.com||07900 845021||ViewMap|
|Stella Tomlinson||Southampton||Mindful Dru Yoga & Meditation classes in Southampton & Eastleigh, Hampshire, to heal body, mind & soul.|
Let me give you a permission slip – to relax; to stop pushing yourself; to slow down; to do something good for you; to nourish your body, mind and soul.
Mondays, Southampton | 126.96.36.199pm
Richard Taunton College, Hill Lane, Southampton, SO15 5RL
Wednesday, Bishopstoke| 8-9.15pm
12th Eastleigh Scouts Hall, West Drive, Bishopstoke, SO50 6FL
Thursdays, Bishopstoke | 10.30-11.45am
12th Eastleigh Scouts Hall, West Drive, Bishopstoke, SO50 6FL
Thursdays, Southampton | 6-7.15pm
Swaythling Neighbourhood Centre, Hampton Park Way, Swaythling, Southampton SO17 3AT
I also teach a Friday evening Restorative Yoga class; courses and weekend workshops.
|firstname.lastname@example.org||07741 270448||http://www.livingyogawithstella.com (Work)||ViewMap|
|Sophia Hanson||Hebden Bridge||I teach Dru Yoga and Dru Prenatal classes (expectant mums) in Hebden Bridge, West Yorkshire. Private and group classes are available. I teach at a relaxed calm place with comfort and safety top of the list. Classes are of mixed ability, men and women welcome. I teach in a lovely studio (Combined Martial Arts School) on Valley Road, Hebden Bridge on Tuesday evenings. Drop me a line if you'd love to feel happier, chilled out, well rested and email@example.com||07787 701 131||http://druyoga.com/teachers/sophia-hanson-hebden-bridge (Work)||ViewMap|
|Sonia Marsh||Watford, Hertfordshire||WATFORDfirstname.lastname@example.org||http://sonia.yogadb.co.uk (Work)||ViewMap|
|Sonia Hurel||Dru class for all. Available for 1 to 1 sessions especially for specific health email@example.com||07516 168857||ViewMap|
|Shirley Campbell||Cook Aranda Brucefirstname.lastname@example.org||0407818270||https://sites.google.com/site/shirleyscomplementaryhealth/ (Work)||ViewMap|
No evening classes at present - only work based lunch time sessions.
|email@example.com ||07758213634 - weekday evenings||ViewMap|
|Sheila Cameron||Classes on Friday mornings and early Tuesday evenings in a lovely barn in Wolvercote (North Oxford, right by Port Meadow).|
No experience of yoga needed, and you can pay lesson by lesson.
|Shanil Seth||Split Willow Hotel, Llanfairfechan, usually Wed evening 7.30 firstname.lastname@example.org||07790061448 or 01248 351562||ViewMap|