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Enhance your life by harnessing all the benefits of meditation.
You’ll be guided effortlessly through the course via our richly informative course manuals and soothing meditation downloads.
Learn meditation the easy way
This 9-month self-study course takes you week-by-week on one of the most exciting yet relaxing journeys of your life! We aim to get you meditating, de-stressing and relaxing as quickly as you possibly can.
What will I learn?
- nine months of meditation techniques
- audio downloads of your meditation and relaxation techniques
- a monthly ebook manual in full colour, filled with stories, pictures and fascinating quotes
- weekly practice outlines for a 10 minute or a 20 minute session: 10 minutes if you’re very busy, or 20 minutes if you’ve discovered that meditation makes such a big difference in your life that you can’t get enough!
- stories, insights and handy hints
- how to easily overcome the common difficulties meditators experience
- how to sit comfortably
- ‘during the day’ techniques to embed the successes derived from your meditation into your life
- questionnaires and quizzes to help you measure the wonderful changes that your meditation is bringing to your life
What will I gain?
You can use the nearly unlimited power of meditation to achieve success in the areas of your life that matter:
- relax at will, no matter how busy or stressed your are
- overcome the sources of stress in your life
- boost your brainpower – learning to focus, concentrate and be more creative; all via Dru’s ability to make learning enjoyable
- access your heartpower – to be more intuitive and connected to the real you; it’s the feel-good factor in meditation practice!
- boost your emotional intelligence – and become more successful in your relationships
- achieve your goals – using meditation’s powerful techniques for magnetising your dreams into your reality