Discover the Ancient Sun Mantras

Join Christiane Saar and Shanil Seth as they take you through a magnificent discovery of the 12 names of the Sun in the yoga tradition.

It's normal to speak these mantras when doing the Surya Namaskar (Sun) Sequence.

Here you'll learn to sing them!

Christiane will give you an introduction to them, describe their purpose in our every day lives, and then take you into a heart warming experience of these 12 great powers in our lives.

This video is an extract from the Dru Yoga Teacher Training course.

We hope you enjoy it very much!

This video is part of Dru's Month of Wisdom from the Sun.