Welcome to the world of breath coaching and the incredible power of the breath
Who is this for?
Whether you're a yoga teacher, meditation teacher, Ayurvedic practitioner, or someone looking to add breathwork to your coaching or teaching toolkit, this course is perfect for you.
In fact, breathwork is a fantastic way to start your coaching career and help people transform their lives, even when you're starting out as a coach.
And of course, this course is also for you if you simply want to improve your own overall well-being and optimize your life through the skilful practice of breathing techniques.
What will I be able to do?
Through this course, you'll learn how to use the breath as a powerful tool to help people:
Reduce stress and improve their overall well-being
Improve sleep and boost their immune system
Balance and improve their mood and energy levels
Boost their digestion and improve their mental focus
Dru Breath Coaching
Our approach to breathwork is simple, safe, and effective, making it suitable for individuals of any age and health status. This allows for easy adoption of the practice as a long-term tool for overall well-being.
Our unique offering
Our combined Breath and Pranayama offering is unique in that it offers a comprehensive approach to breath coaching. In this level 1, you will become a certified Dru breath coach.
You’ll learn how to use the breath as an activating, balancing, and relaxing tool to help others manage their nervous system and improve their health and well-being. You will also be taught how to use breathwork as a coaching modality.
From body to soul
Once you’re certified, you'll qualify to enrol in our level 2 program, which will be offered later in the year.
In that advanced training, you will learn how to guide others on a journey of personal and spiritual transformation using the breath, becoming a certified ‘Dru breath and Pranayama Master Coach’.
Level 2 is more focused on yogic breathing principles and practices and is ideal for coaches who want to help their clients achieve personal transformation.
Together, these two levels offer a truly comprehensive and transformative breath coaching experience.
Course format
Our teaching team brings a wealth of professional experience and expertise in coaching, yoga, meditation, pranayama, and breathwork to the course. For the duration of these 11 days you'll receive daily pre-recorded self-study content and participate in four live sessions on Zoom, ensuring a well-rounded and comprehensive learning experience.
In addition to the daily videos and the 4 live sessions, you will have three breathing practices to complete each day.
One practice will be done in the morning upon waking, one anytime during the day, and one in the evening. These practices will take about 5 minutes each and are designed to help you integrate the concepts and techniques you are learning into your daily life.
Transform into a breath coach with the help of a daily practice group
Are you tired of traditional courses that leave you feeling isolated and disconnected from your peers? Our approach is different. You'll have the opportunity to practice your breath coaching skills with a group of like-minded individuals on a daily basis through Zoom calls for the duration of the 11 days of this training. These calls are organized into small sub-groups, allowing you to receive personalized attention and support as you develop your skills.
What exactly does this mean for you?
First, you'll be able to develop your breathing and coaching skills alongside a group of motivated students just like you. Our daily practice sessions will give you the opportunity to put your breath coaching skills into action and see immediate results. Whether you're learning new techniques or refining your existing ones, you'll be able to see the progress you're making in real time.
Second, This collaborative environment is perfect for sharing your reflections, giving and receiving feedback, and staying motivated to reach your goals.
Finally, being a part of these group practice sessions means you'll have access to ongoing support and guidance from both your peers and your instructors. We believe in the power of community and are dedicated to helping you succeed.
Don't miss out on this exciting opportunity to become a Dru breath coach and join a community of driven, passionate individuals.
With a combined study and practice time of around one hour per day, this course fits easily into even the busiest of schedules. There's never been a better time to join us on this journey of transformation. So why wait?
Early bird price: £250 (until 22nd of June)
Standard price: £297
DPN: £279
Meet André Hartwich
Yoga, Meditation, Pranayama, Breathwork and Ayurveda Teacher Trainer
