Dru yoga teacher training warrior posture

Dru Yoga Teacher Training

 

DYTT nav info grid - resources

24/7
Free Resources

 

chevron

 

DYTT nav info grid - expertise

Depth of
Expertise

 

chevron

 

DYTT nav info grid - experienced tutors

Experienced
Tutors

 

chevron

 

DYTT nav info grid - evidence

Evidence-Based
Yoga

 

chevron

 

DYTT nav info grid - network

Rich Global
Network

 

chevron

 

DYTT nav info grid - string to your bow

Another String
to your Bow

 

chevron

 

DYTT nav info grid - accreditation

Accreditation
& Standards

 

chevron

 

DYTT nav info grid - personal development

For Personal
Development

 

chevron

 

DYTT nav info grid - community

Build Community
with Every Class

 

chevron

 

 

 

Meet the Dru Tutors...

Christiane Saar

 

There are so many reason why people join us on a Dru Yoga Teacher Training Course.

Whether it's to develop your career or to deepen your own practice Dru Yoga will guide you through an empowering journey of self discovery. On the course you'll forge wonderful friendships with like-minded people and of course, learn how to safely and confidently transfer the gift of Dru Yoga to others.
 

 

 

24/7 Free Resources

 

During your course you will have free, unlimited access to hundreds of classes and individual yoga practices to help you gain a deeper understanding of every topic you are learning—allowing you to deepen and anchor your knowledge at any time.


Access experienced Dru Yoga teachers from around the world to aid your learning and increase your confidence in teaching. 

back to top

 

 

Follow your pathway
to become a
real yoga expert

talk 

talk 

 

 

Depth and Expertise

 

Dru Yoga training provides you with the depth of expertise to:

  1. teach all kinds of people with all kinds of needs
  2. deepen your expertise on why and how postures work 
  3. experience the subtle energy of yoga—it will revitalise your health, balance your emotions, help you understand your mind and make great strides in your spiritual journey. 

back to top

 


Holistic 

Dynamic 

Therapeutic

talk 

talk 

 

 

Experienced tutors

 

We have a multi-disciplinary team of experts who are always exploring the best ideas from the modern world to do what yoga has always done superbly—which is to adapt itself to the needs of the people at that time. 
So you have the best of Western science combined with the best of ancient wisdom. 
Our Dru Yoga team includes: educators, medical professionals, occupational therapists, physiotherapists, fitness trainers, ayurveda practitioners, coaches, meditation masters, business/corporate consultants, scientists and artists.

 

back to top

 

 

Access experienced tutors with 20-40 yrs professional practice

talk 

talk 

 

 

Evidence-Based Yoga

 

When you teach a style of yoga that is underpinned by scientific research showing extensive health benefits then it opens so many doors for you. You can work alongside health professionals, schools, workplaces and in so many different sectors.

In randomised controlled trials Dru Yoga has shown to:

  • increase energy levels
  • maintain a healthy back
  • improve resilience to stress
  • enhance emotional well-being
  • reduce sickness absence days.

Such research enables Dru Yoga teachers to work with large employers including private companies, county councils, schools, government agencies, professional sport teams and the NHS.

A randomised controlled trial involving 75 government workers, published in Occupational Medicine in September 2012, showed that Dru Yoga significantly reduced both stress and back pain at work—two of the key factors leading to sickness absence. After an eight-week programme, Dru Yoga group scores (when compared with a control group) were significantly lower for perceived stress, back pain, sadness and hostility, and significantly higher for feeling self-assured, attentive and serene.

Sponsored by Bangor University and the NHS, a new randomised controlled trial with 150 NHS employees (published in Occupational Medicine in December 2017) found that an eight- week Dru Yoga programme resulted in less back pain, fewer sickness absence days and significant cost savings for the NHS.

 

back to top

 

 

Learn to create specialised classes for your students

talk 

talk 

 

 

Rich Global Network

 

You’re not just left by yourself after you’ve done the course. You’ve got a rich global network with incredible expertise that you can continue to learn from and contribute to.

Access a vigorous CPD programme and an amazingly supportive network of teachers to help you thrive as a yoga teacher.

back to top

 

 

You can teach anywhere in the world...

Any one for yoga in Bali?

talk 

talk 

 

 

Another String to your Bow

 

Enhance your skills as a therapist or trainer with Dru’s enormous wealth of self-help techniques which can shift unhelpful thought patterns and beliefs.

You can teach your clients how to transform negative emotions and empower their highest goals using movement, breath and visualisation and affirmation. 

Perhaps you’re already a yoga teacher?

Learn a huge repertoire of specialised yoga sequences and techniques that are rooted in ancient practice, yet crafted with the most up-to-date practices from sciences such as physiotherapy, osteopathy and neuroscience.

 

back to top

 


Enhance your career - add another string to your bow...

talk 

talk 

 

 

Accreditation & Standards

 

It’s really important to know that your course is accredited and you can teach anywhere worldwide. Our 200 hour course is currently registered with Yoga Alliance (USA), our 350 hours with Yoga Australia and the IYTA in Australia and is globally accepted so our teachers can teach everywhere and go on to specialise. With thousands of Dru Yoga teachers worldwide, and many hundreds in training each year, we are now one of the largest yoga organisations.

You can be confident that your training:

  • is based on a comprehensive, in-depth syllabus
  • provides clear, easy-to-follow illustrated manuals
  • offers free, unlimited access to online video resources to support you during the course
  • includes one-to-one tuition to guide you through your training
  • is recognised by both national and international yoga organisations
  • leads to membership of a vibrant global network of Dru teachers and a connection with like-minded friends.

If you choose to become a yoga therapist the Dru Yoga Therapy Diploma is accredited by the British Council of Yoga Therapists and the Complementary and Natural Healthcare Council.

back to top

 

Internationally recognised professional accreditation

talk 

talk 

 

 

Personal Development

 

Ever felt stuck in your yoga practice?

Dru Yoga is renowned for giving you a profound experience from the very first session. Its depth of knowledge blends ancient wisdom with leading-edge, modern thinking—giving you a yogic tool box that allows you to make remarkable progress in your self-development journey.

 

back to top

 


 

Become empowered, strong and confident

talk 

talk 

 

 

Build Community with Every Class

 

One of the most healing things you can ever do is to build a community in the classroom. Management trainers have done our training course not just for the yoga, but to learn how to run the energetics of a team—and all the principles of team-building.


And the other great things about the course is the community of like-minded people you’ll meet and develop friendships with. It can be lonely being a spiritual warrior, or a person who yearns to live a compassionate lifestyle. 


Imagine a whole roomful of people just like you! Some of whom will go onto become lifelong friends—it happens on every course.

 

back to top

 

 

 

Change your future.
Change your life.

 

talk 

talk