And all of a sudden, we are at home. It might be new, it might be confusing. It is an incredible opportunity to support each other, and honour our humanity and ability to transform.
Let’s use this time to come home to ourselves.
To stay connected, learn and grow together. Let's be...
#together at home
The 3 Keys
Now, more than ever before, we need to get the essential foundations of life right. We are empowered people who make a difference to the people around us. And - we also need to give the very best to ourselves too.
Key 1 - Daily practice
Build a personal practice that nourishes, relaxes and empowers you.
Key 2 - Connection
Feel supported by a global community of like-minded friends.
Key 3 - Wisdom
Be with teachers who provide you with insights and empowerment.
Give your self the gift of time...
Time to learn. Time to study. Time to grow.
Join us on the Live Lounge
There's so much going on online! From Master Classes and live-streamed yoga through to daily Instagram broadcasts from the Dru Center in Snowdonia.
Tune-in live and join hundreds of other yogis from across the globe as we develop our online community.
Check out all the upcoming Live Events below.
Online Masterclass - Yoga Philosophy - The Path of Love
1 April, 2020.An enlightening hour of wisdom, meditation and chanting with Dru founder Rita Goswami revealing how yoga philosophy can enrich your personal practice...
Live Dru Yoga Class with Christiane
2 April, 2020.In these challenging times there's nothing like a great yoga class, at home, and knowing that many other people are joining you at the same time... more
Friday Night Live with Together@Home!
3 April, 2020.Join us for the latest of Dru's beautiful World Healing Meditation, as well as updates from around the Dru world.
This deeply nurturing weekend is aimed at yoga teachers and practitioners who want to find stillness, enhance self-awareness and generate self-... more
The Power of Mudras masterclass 4 April 2020
4 April, 2020.CPD masterclass with Senior Dru Yoga and Meditation tutor, Noelene Francis Saturday 4 April 2020 12.30 to 4.00pm, online - details to be advised... more
Sound, Mantra & Kirtan Online Workshop - Apr 2020
8 April, 2020.Find your authentic voice. Whether you think you’re a singer or not this retreat will take you on a magical journey through your subtle energies.... more
Introduction to Ayurveda 'Retreat@Home' online retreat - Apr 2020
18 April, 2020. SnowdoniaThis introductory weekend will give you a practical understanding of Ayurveda which you can then use to stay healthy and vibrant.
Blogs to support your yoga journey
If you're curious about life, the Wellbeing Hub is a fantastic resource of yoga, meditation and health blogs for you to research, learn and explore.
Uncover a deeper understanding...
Welcome to The Studio
Now that we can’t go out and about as much as we would like, our yoga and meditation become even more important to us than usual. It is an ideal way to stay fit and balanced at a physical, mental and emotional level.
Whether you're looking for a quick 5 min recharge or a Sunday morning deep and meaningful - Dru Online has the perfect class for you.
Do all the things you've always wanted to do...
How about learning vegan cookery or studying yoga philosophy with a mentor? How would you like to go deeper in your meditation or establish your yoga practice?
Well, now it's all possible here at The Academy!
1. Online Courses
Online courses are a great way for you to learn from home. You'll find great videos an support materials to guide you through your chosen field of study.
Most courses are spread out over a number of weeks so you have a chance to fit it into your lifestyle as well as have enough time to practice and absorb what you have learnt.
Browse the courses below for more information & to register today.
Available Online Courses
2. Online Study Groups
Online Study Groups are a new way we're exploring at Dru to give you ongoing support in a topic of your interest... A bit like the 'book club' concept, where a small group of people focus on a particular subject for a few weeks.
It's a chance to openly discuss and explore subjects such as Bhagavad Gita, advanced yoga, pranayama, health and the Master Action Plan.
Want to join a study group? Email us at email@example.com to see what's available.
This 30-day course will teach you how to feel totally in control of your health: more energised, radiate and balanced.
Ayurveda helps you make sense of yourself—to understand your original nature so that you can heal and revitalise your body, mind and emotions.
In this 10 week online course, our senior tutors will help you discover your dreams and activate your power of manifestation, so that you can live a life filled with clarity, purpose and fulfilment.
You will also learn to design your day so you can achieve your highest goals and learn to create more time for your life’s priorities.
Imagine that feeling of boundless energy now - it’s like walking on sunshine!
Your body feels light, there is a spring in your step, your skin glows, your eyes smile, your mind is clear and focused. There is a greater confidence in your voice and presence. This all comes from simply having MORE ENERGY!
Many of the questions you have about your life, your past, present and future have clear answers once you begin to understand the sacred science of Jyotish.
It includes the essence of Vedic Astrology with its unique predictive methods plus the powerful approaches in Western Astrology that will enable you to very quickly get an understanding of what makes someone 'tick'!
This 9-month course takes you week-by-week on one of the most exciting yet rewarding journeys of your life! A wonderfully comprehensive introduction to meditation, we aim to get you meditating, de-stressing and relaxing as quickly as you can!
You'll be guided effortlessly through the course via our richly informative course manuals and soothing meditation downloads.
Every one of us has experienced having a loved one make their journey into the Infinite. And without doubt, it will be one of the hardest experiences in any of our lives.
Western society gives us almost no training to prepare for this important moment in our lives, but humanity has evolved a vast body of wisdom to help us make this one of the most remarkable and fulfilling experiences we'll ever have. 'Living with the end of life' aims to bring you that wisdom.
The Dru Bhagavad Gita online self-mastery course gives you a template for daily living that will help you to create the best mental and emotional environment for achieving your highest purpose.
Over eighteen months (one chapter per month) you will explore in-depth ancient teachings and contemporary self-mastery techniques, taking you ever-deeper into a fascinating journey of discovering your self.
What is holding you back?
Mentoring is a powerful way to get your life on track especially if you have a specific concern that may be blocking your way forward.
Whilst you have the opportunity, why not delve deeper into yourself and take some time to analyse what's working for you - and what's not - and then ask the right questions of the right people.
Below are some of the very best of our senior mentors within Dru. Each has a specialism or focus and many, many years of experience guiding people not just through the challenging and joyful times, but also helping each person to succeed in every area of their lives.
My speciality is helping you design your personal practice to help you achieve your goals. My greatest passion is teaching people how to live their life with an in-depth connection - to their own inner greatness, to others, and to the field of consciousness in all its beauty.
We are all empowered people - and my goal is to help you rest in your inner strength and make a contribution to as many people's lives as you dare to dream.
(Andrew is one of the instigators of Dru's de-traumatisation work in conflict zones, as well as Dru's courses in advanced yoga energetics)
International speaker, lecturer and retreat leader, Louise Rowan's engaging presentations and seminars leave you in no doubt about who is the one in charge: you are.
Louise presents her many clients and students with effective, practical and easy-to-use techniques to quickly help you discover your greatest potential, and then get on with the exciting journey of living it.
Creating a strong health picture requires a multidimensional approach. Ayurveda provides a framework for optimising 5 main areas including; nutrition, supplements, personalised yoga and meditation, appropriate therapy (eg. self-massage) and lifestyle advice.
My personal strength is in establishing a personal spiritual practice to connect you to the 5 elements or panch-mahabhuta as well as helping you to understand deeply your personal health constitution and practical advice on how you can ensure you have a healthy body, mind and soul!
Jane Saraswati Clapham
What better way to use this imposed study time than to study the most fascinating topic – you! If you’ve always been fascinated by the Indian approach to Astrology, then I invite you to join me for an analysis of your birth chart, according to the Yogic Science of Vedic Astrology or Jyotish.
I will explain the strengths and weaknesses in your chart, related to your family, career, spirituality, health and finances, and help you understand your gifts and what you were born to do. I will explain what opportunities and challenges are on the horizon and how you can work with them in the most positive way to thrive in the next year or so.
£95 for the hour session together and an hour of my time analysing your chart beforehand.
As Director of Dru Scotland, Chandra facilitates many of Dru's courses, retreats and workshops.
Chandra’s passion is people and how to help them use techniques to prevent stress and burn-out, and master the body-mind balance. Having taught Dru Yoga for over 10 years Chandra also works as a personal Dru Lifestyle coach and is noted for her sensitive and reassuring approach.
It is my passion to help you cultivate a useful perspective on situations that appear difficult or challenging at first sight. Once you've achieved that, all available energy can be invested in a way forward based on inner connection, healthy choices and purposeful living.
Nanna is an experienced Dru Yoga therapist and has spent the last 20 years helping yoga and meditation teachers tap into their inner power.
Keep connected with your global tribe
Over these next few weeks keep connected through Facebook, Instagram and by joining us on the Live Lounge.
Community = connection, friendships and sharing.
Daily Instagram Live
If you're looking for great ideas, advice and connection - join us at 10am every morning on Instagram.
Check in with us on Facebook for inspiring posts and info about the upcoming events on the Live Lounge.
Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkle magic into your existence, just like you do to theirs. Life isn't to be done alone.
Find your tribe and travel freely and loyally together.
Got a question for the experts?
When we're on a yoga journey it's inevitable to have questions. If you're thinking about it... others will be too - so why not submit a question to our expert panel and we can schedule it in to our live Q&As or Master Classes.