Let’s use this time to come home to ourselves.
To stay connected, learn and grow together. Let's be...
#together at home
The 3 Keys
Now, more than ever before, we need to get the essential foundations of life right. We are empowered people who make a difference to the people around us. And - we also need to give the very best to ourselves too.
Key 1 - Daily practice
Build a personal practice that nourishes, relaxes and empowers you.
Key 2 - Connection
Feel supported by a global community of like-minded friends.
Key 3 - Wisdom
Be with teachers who provide you with insights and empowerment.
Give your self the gift of time...
Time to learn. Time to study. Time to grow.
Join us on the Live Lounge
There's so much going on online! From Master Classes and live-streamed yoga through to daily Instagram broadcasts from the Dru Center in Snowdonia.
Tune-in live and join hundreds of other yogis from across the globe as we develop our online community.
Check out all the upcoming Live Events below.
Masterclass - The Gita - discover your Celestial Song - 21 Oct 2020
21 October, 2020.Rita Goswami, co-founder of Dru, will help you uncover the part of you within that sings the song of your unique purpose, and plugs you into the... more
Lessons From The Bhagavad Gita 4
22 October, 2020. OnlineWho are you? Join Deb Ryan and Astoria Barr as they delve into the question of all questions and find answers in the Bhagavad Gita - one of the most... more
Mudras, Mantra and the magic of Gayatri - Oct 2020
25 October, 2020.The beautiful Gayatri Mantra is dedicated to Surya, the sun, and to the Goddess Gayatri: to all that which illuminates and brings light to our being... more
Window of Wisdom 15 with Patricia Brown in Australia 28 October 2020
28 October, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 15th Window of Wisdom will be on Wednesday 28... more
Ayurveda Immersion - 2: Cookery for Balancing Vata - 9 Nov 20
9 November, 2020.
Bhagavad Gita retreat @ home Dec 2020
5 December, 2020. OnlineThe Bhagavad Gita—the timeless manual for successful living and spiritual realisation. It contains a detailed set of instructions on overcoming... more
Ayurveda Immersion - 3: Marma self massage, stress relief - 7 Dec 20
7 December, 2020.
Supercharge Your Chakras for Health & Wellbeing Pre-Recorded Webinar
31 December, 2020.Gain a practical understanding of how to make each chakra work for you, how to access the huge amount of prana stored in your energy centres, and how... more
Meditations For a Calm Clear Mind Pre-recorded Webinar
31 December, 2020.Enjoy a powerful guided webinar masterclass tailored for you to discover how to keep your mind focussed, positive and calm.
Apply Yoga as a Therapy Pre-corded Webinar
31 December, 2020.Learn the principles upon which yoga therapy is based and discover guidelines on how you can use yoga to manage your energy and health, overcome many... more
Ayurveda Immersion - 4: Yoga for Balancing Kapha - 18 Jan 21
18 January, 2021.
Yoga Teacher Training Course - Feb 2021
6 February, 2021. Online & localQualify as a Dru Yoga Teacher in just over a year! Join us online from the comfort of your own home, for the start of this incredible course.
Ayurveda Immersion - 8: Q&A - 2 Aug 21
2 August, 2021.
Anahata Namaskara - The Infinite Power of the Heart
17 October, 2020. OnlineAnahata Namaskara is a stunning Dru Yoga sequence that strengthens and opens the heart. With the infinite power of the heart you can achieve almost... more
Window of Wisdom 14 with Patricia Brown in Australia 14 October 2020
14 October, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 14th Window of Wisdom will be Wednesday 14... more
Masterclass - Five Mudras for Subtle Body Health - 14 Oct 2020
14 October, 2020.Five key systems dramatically influence your health - both physical and within your subtle body. And in fact, if you can build the health of your... more
Masterclass - Understanding the Psychology of Yoga - 7 Oct 2020
7 October, 2020.Yoga offers one of the most complete understandings of the human psyche ever compiled. Codified by Patanjali 2,500 years ago, and extended and... more
Masterclass - Meditation for Emotional Resilience - 30 Sep 2020
30 September, 2020.Emotional strength is one of greatest needs today - with it we can respond to the people who need our help, we can feel balanced and supported... more
Window of Wisdom 13 with Patricia Brown in Australia 30 September 2020
30 September, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 13th Window of Wisdom will be Wednesday 30... more
Ayurveda immersion series - starts 28 Sept 20
28 September, 2020.
Ayurveda Immersion - 1: Yoga for balancing vata & pitta - 28 Sept 20
28 September, 2020.
Dru Dance - Masterclass - 23 September 2020
23 September, 2020.In this Yoga Dance workshop Anouschka will take you through a strong posture based flow that will help to open and align all your energy centres as... more
2-Day Dru Yoga Mind & Body Rejuvenation
19 September, 2020. OnlineDive into a weekend Dru Yoga bliss out! Explore a physical, mental & emotional rejuvenation in this time of change and increased digital... more
Window of Wisdom 12 with Patricia Brown in Australia 16 September 2020
16 September, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 12th Window of Wisdom will be Wednesday 16... more
Masterclass - Resilient Body & Bright Mind - 16 Sep 2020
16 September, 2020.Rita Goswami, Co-founder of Dru, aims to take you into an unforgettable meditative experience, propelling you forward into the power of real... more
How Meditation Boosts Immunity - Masterclass - 09 September 2020
9 September, 2020.There is a growing body of research which shows how the practice of meditation can build our natural immunity. In the 60 minute workshop, learn about... more
Window of Wisdom 11 with Patricia Brown in Australia 2 September 2020
2 September, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 11th Window of Wisdom will be Wednesday 2... more
Masterclass - Yoga to empower your best - 2 Sep 2020
2 September, 2020.This is a workshop for all - whether newer to Dru or in need of a relaxing and rejuvenating experience. Join us for some potent yogic practices... more
This is a series of 4 sessions studying the 4 Padas of Patanjali's Yoga Sutras. In 500 BCE, Patanjali took the many scriptures on yoga for body... more
Window of Wisdom 10 with Patricia Brown in Australia 19 August 2020
19 August, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 10th Window of Wisdom will be Wednesday 19th... more
In 500 BCE, Patanjali took the many scriptures on yoga for body and mind and placed them into a unified system known as the Patanjali Yoga Sutras,... more
Online Postgrad Back Care & Wellbeing Course for Social Prescribing - August-November 2020
15 August, 2020. SnowdoniaThis research-based course is open to all qualified yoga teachers and will cover common stress management and wellbeing issues centred around back... more
Window of Wisdom 9 with Patricia Brown in Australia 5 August 2020
5 August, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 9th Window of Wisdom will be Wednesday 5th... more
Masterclass: Meditation & Mantra: a Celebration - 5 Aug 2020
5 August, 2020.Join Jane and her musical team for a spiritual party! The occasion: Janmasthami, Krishna’s birthday. In the East, this is said to be the time in the... more
Yoga Nidra - Awakening into the Self
1 August, 2020.Dru Yoga Nidra is the silence that follows OM. It’s a journey that leads to samadhi and ultimately to turiya itself. In other words it’s a path to... more
Welcome to a vibrant evening of yoga to set your heart and body on fire... leading to a profound Dru Nidra relaxation and satsang to activate your... more
Moments of Meditation with Janet Scharbow 28 July 2020
28 July, 2020. OnlineJoin Janet Scharbow for 30 minutes exploring peace through meditation 7pm AEST Tuesday 28th July
Yoga Nidra is a much needed soothing balm for our soul. We all need a break from our world of information overload, constant activity, and restless... more
Window of Wisdom 8 with Patricia Brown in Australia 22 July 2020
22 July, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 8th Window of Wisdom will be Wednesday 22th of... more
The Sound of Peace 16 July 2020
16 July, 2020. OnlineJoin Noelene Francis for 30 minutes exploring peace through Sanskrit mantra 7pm AEST Thursday 16th July
Masterclass - The Power of the Sun - 15 July 2020
15 July, 2020.Why is the archetype of the sun so important in yoga and meditation practice? Rita Goswami, one of the founders of Dru, is a master of Vedanta and... more
Reinvent Your New Normal With Wisdom From The Bhagavad Gita
9 July, 2020. OnlineRe-invent your new normal with the highest wisdom from the Bhagavad Gita. Join Deb Ryan and Astoria Barr as they delve into one of the most sacred... more
Window of Wisdom 7 with Patricia Brown in Australia 8 July 2020
8 July, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 7th Window of Wisdom will be Wednesday 8th of... more
Join the London team for an experience of Dru Meditation. Immerse yourself in the great experience of Dru Meditation. These low cost morning,... more
Masterclass - Surya Namaskara à la carte
1 July, 2020.Sun Sequence - or Surya Namaskara - is one of the best-known yoga practices worldwide. Learn how practise Surya Namaskara according to your body’s... more
In these interesting times, how do we adapt our meditation practice according to the influences of the seasons and the planets?
Window of Wisdom 6 with Patricia Brown in Australia 24 June 2020
24 June, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 6th Window of Wisdom will be Wednesday 24th of... more
Dru Yoga for an Empowered Transition
22 June, 2020. OnlineDru Yoga Four 1.5hour classes over a four week program Create a personalised "Empowered Transition Plan"
Mid Winter Restorative Yoga Class
18 June, 2020. OnlineDeeply nurture yourself as we head into the Winter Solstice with a wonderfully delicious restorative online Dru Yoga experience.
There is nothing like an evening of singing together to connect!
Window of Wisdom 5 with Patricia Brown in Australia 10 June 2020
10 June, 2020. OnlineWhile you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks. The 5th Window of Wisdom will be Wednesday 10th of... more
Masterclass - The Water Element - 10 June 2020
10 June, 2020.Water is a powerful reminder to cleanse purify and go with the flow! Uncover it’s qualities and make them your own as we share yoga and inspiration... more
A dynamic blend of Dru Yoga, Pilates and fitness movements
Window of Wisdom 4 with Patricia Brown in Australia 27 May 2020
27 May, 2020. OnlineWhile you are at home, take 20mins to be with Patricia in her series of Window of Wisdom talks. The 4th Window of Wisdom will be Wednesday 27th of... more
Experience the combination of energising, flowing movements with deep breathing and relaxation to ease back pain and improve the flexibility and... more
Masterclass - Santosh Dru Dance
20 May, 2020.Santosh is a strong Dru Dance with a fantastic warrior pose flow combined with graceful transition moves, exploring the depth and deep symbology of... more
If you run classes, groups - or just live in a family! - this is the beginning of a world-leading series to help you master the spirituality that... more
Window of Wisdom 3 with Patricia Brown in Australia 13 May 2020
13 May, 2020. Online"Flowing on from the first two sessions I will be continuing the theme of Earth connection with the addition of a practice that has been passed... more
Rita Goswami is a legend in the Dru world - one of our original founders and a master of meditation and the path towards our infinite potential.... more
A Celebration of Dru's 42nd Anniversary, 6 May 2020, Australia
6 May, 2020. OnlineTap into the slipstream of Dru essence and empower yourself to be the change you want to see in the world. Wednesday 6 May 2020, 7.00 - 7.30pm AEST
The Radiant Heart - CPD - 3-5-2020
3 May, 2020. OnlineA focused workshop to explore the energetics and power behind the Radiant Heart Sequence (EBR 8).
Window of Wisdom 2 with Patricia Brown in Australia 29 April 2020
29 April, 2020. Online"Come sit with me... and let's look through the Window of Wisdom... Who knows what the landscape will be? It is our adventure to discover... more
This master class is aimed at anyone who is interested in shaping their own life and making the most of our current situation. Mastering the energy... more
Let's just stop. And be. With Energy Block Release 8 and a host of profound spiritual insights, let's experience the awesome, remarkable,... more
Teaching Brilliant Dru Classes Online
22 April, 2020. OnlineWhether you thinking about teaching Dru online or are already doing so this live online event will give you confidence and extra handy tips to... more
Window of Wisdom 1 with Patricia Brown in Australia 15 April 2020
15 April, 2020. Online"Come sit with me... and let's look through the Window of Wisdom... Who knows what the landscape will be? It is our adventure to discover... more
Friday Night Live with Together@Home!
10 April, 2020.Tonight, we're bringing you expert input from around the country, exploring the latest innovations in keeping healthy. It's time to take... more
Sound, Mantra & Kirtan Online Workshop - Apr 2020
8 April, 2020.Find your authentic voice. Whether you think you’re a singer or not this retreat will take you on a magical journey through your subtle energies.... more
Online Masterclass - Yoga Philosophy - The Path of Love
1 April, 2020.An enlightening hour of wisdom, meditation and chanting with Dru founder Rita Goswami revealing how yoga philosophy can enrich your personal practice...
Masterclass - Ayurveda Immune Health Supercharge
25 March, 2020.Ayurveda has studied the topic of boosting the immune system and increasing vitality for thousands of years. It's possibly one of the longest-... more
Masterclass - Teaching Dru Yoga or Meditation classes online
23 March, 2020.How can you continue your yoga classes when you and your students can't meet face to face? Andrew Wells and Jane Clapham, Dru senior trainers,... more
Blogs to support your yoga journey
If you're curious about life, the Wellbeing Hub is a fantastic resource of yoga, meditation and health blogs for you to research, learn and explore.
Uncover a deeper understanding...
Welcome to The Studio
Now that we can’t go out and about as much as we would like, our yoga and meditation become even more important to us than usual. It is an ideal way to stay fit and balanced at a physical, mental and emotional level.
Whether you're looking for a quick 5 min recharge or a Sunday morning deep and meaningful - Dru Online has the perfect class for you.
Do all the things you've always wanted to do...
How about learning vegan cookery or studying yoga philosophy with a mentor? How would you like to go deeper in your meditation or establish your yoga practice?
Well, now it's all possible here at The Academy!
1. Online Courses
Online courses are a great way for you to learn from home. You'll find great videos an support materials to guide you through your chosen field of study.
Most courses are spread out over a number of weeks so you have a chance to fit it into your lifestyle as well as have enough time to practice and absorb what you have learnt.
Browse the courses below for more information & to register today.
Available Online Courses
2. Online Study Groups
Online Study Groups are a new way we're exploring at Dru to give you ongoing support in a topic of your interest... A bit like the 'book club' concept, where a small group of people focus on a particular subject for a few weeks.
It's a chance to openly discuss and explore subjects such as Bhagavad Gita, advanced yoga, pranayama, health and the Master Action Plan.
Want to join a study group? Email us at firstname.lastname@example.org to see what's available.
This 30-day course will teach you how to feel totally in control of your health: more energised, radiate and balanced.
Ayurveda helps you make sense of yourself—to understand your original nature so that you can heal and revitalise your body, mind and emotions.
In this 10 week online course, our senior tutors will help you discover your dreams and activate your power of manifestation, so that you can live a life filled with clarity, purpose and fulfilment.
You will also learn to design your day so you can achieve your highest goals and learn to create more time for your life’s priorities.
Imagine that feeling of boundless energy now - it’s like walking on sunshine!
Your body feels light, there is a spring in your step, your skin glows, your eyes smile, your mind is clear and focused. There is a greater confidence in your voice and presence. This all comes from simply having MORE ENERGY!
Many of the questions you have about your life, your past, present and future have clear answers once you begin to understand the sacred science of Jyotish.
It includes the essence of Vedic Astrology with its unique predictive methods plus the powerful approaches in Western Astrology that will enable you to very quickly get an understanding of what makes someone 'tick'!
This 9-month course takes you week-by-week on one of the most exciting yet rewarding journeys of your life! A wonderfully comprehensive introduction to meditation, we aim to get you meditating, de-stressing and relaxing as quickly as you can!
You'll be guided effortlessly through the course via our richly informative course manuals and soothing meditation downloads.
Every one of us has experienced having a loved one make their journey into the Infinite. And without doubt, it will be one of the hardest experiences in any of our lives.
Western society gives us almost no training to prepare for this important moment in our lives, but humanity has evolved a vast body of wisdom to help us make this one of the most remarkable and fulfilling experiences we'll ever have. 'Living with the end of life' aims to bring you that wisdom.
The Dru Bhagavad Gita online self-mastery course gives you a template for daily living that will help you to create the best mental and emotional environment for achieving your highest purpose.
Over eighteen months (one chapter per month) you will explore in-depth ancient teachings and contemporary self-mastery techniques, taking you ever-deeper into a fascinating journey of discovering your self.
What is holding you back?
Mentoring is a powerful way to get your life on track especially if you have a specific concern that may be blocking your way forward.
Whilst you have the opportunity, why not delve deeper into yourself and take some time to analyse what's working for you - and what's not - and then ask the right questions of the right people.
Below are some of the very best of our senior mentors within Dru. Each has a specialism or focus and many, many years of experience guiding people not just through the challenging and joyful times, but also helping each person to succeed in every area of their lives.
My speciality is helping you design your personal practice to help you achieve your goals. My greatest passion is teaching people how to live their life with an in-depth connection - to their own inner greatness, to others, and to the field of consciousness in all its beauty.
We are all empowered people - and my goal is to help you rest in your inner strength and make a contribution to as many people's lives as you dare to dream.
(Andrew is one of the instigators of Dru's de-traumatisation work in conflict zones, as well as Dru's courses in advanced yoga energetics)
International speaker, lecturer and retreat leader, Louise Rowan's engaging presentations and seminars leave you in no doubt about who is the one in charge: you are.
Louise presents her many clients and students with effective, practical and easy-to-use techniques to quickly help you discover your greatest potential, and then get on with the exciting journey of living it.
Creating a strong health picture requires a multidimensional approach. Ayurveda provides a framework for optimising 5 main areas including; nutrition, supplements, personalised yoga and meditation, appropriate therapy (eg. self-massage) and lifestyle advice.
My personal strength is in establishing a personal spiritual practice to connect you to the 5 elements or panch-mahabhuta as well as helping you to understand deeply your personal health constitution and practical advice on how you can ensure you have a healthy body, mind and soul!
Jane Saraswati Clapham
What better way to use this imposed study time than to study the most fascinating topic – you! If you’ve always been fascinated by the Indian approach to Astrology, then I invite you to join me for an analysis of your birth chart, according to the Yogic Science of Vedic Astrology or Jyotish.
I will explain the strengths and weaknesses in your chart, related to your family, career, spirituality, health and finances, and help you understand your gifts and what you were born to do. I will explain what opportunities and challenges are on the horizon and how you can work with them in the most positive way to thrive in the next year or so.
£95 for the hour session together and an hour of my time analysing your chart beforehand.
As Director of Dru Scotland, Chandra facilitates many of Dru's courses, retreats and workshops.
Chandra’s passion is people and how to help them use techniques to prevent stress and burn-out, and master the body-mind balance. Having taught Dru Yoga for over 10 years Chandra also works as a personal Dru Lifestyle coach and is noted for her sensitive and reassuring approach.
It is my passion to help you cultivate a useful perspective on situations that appear difficult or challenging at first sight. Once you've achieved that, all available energy can be invested in a way forward based on inner connection, healthy choices and purposeful living.
Nanna is an experienced Dru Yoga therapist and has spent the last 20 years helping yoga and meditation teachers tap into their inner power.
Keep connected with your global tribe
Over these next few weeks keep connected through Facebook, Instagram and by joining us on the Live Lounge.
Community = connection, friendships and sharing.
Daily Instagram Live
If you're looking for great ideas, advice and connection - join us at 10am every morning on Instagram.
Check in with us on Facebook for inspiring posts and info about the upcoming events on the Live Lounge.
Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkle magic into your existence, just like you do to theirs. Life isn't to be done alone.
Find your tribe and travel freely and loyally together.
Got a question for the experts?
When we're on a yoga journey it's inevitable to have questions. If you're thinking about it... others will be too - so why not submit a question to our expert panel and we can schedule it in to our live Q&As or Master Classes.