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General information about Dru and druyoga.com

Dru Scotland & the North

Dru Scotland - Dru Yoga and Meditation workshops, teacher training courses, tasters & retreats in Scotland & the North

Test of CK Editor tests

Energy Block Release Sequences

Just as a house needs electricity to power all its appliances, so the body requires a constant supply of prana, or energy, to enable the organs to function well. Energy flows freely through the body when our lives are harmonious and we express ourselves easily.https://druyoga.com/node/957/edithttps://druyoga.com/node/957/edit.

Just as a house needs electricity to power all its appliances, so the body requires a constant supply of prana, or energy, to enable the organs to function well. Energy flows freely through the body when our lives are harmonious and we express ourselves easily.https://druyoga.com/node/957/edithttps://druyoga.com/node/957/edit.

 

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Just as a house needs electricity to power all its appliances, so the body requires a constant supply of prana, or energy, to enable the organs to function well. Energy flows freely through the body when our lives are harmonious and we express ourselves easily.https://druyoga.com/node/957/edithttps://druyoga.com/node/957/edit.

Kathy Hutchings Warrior on Kit Hill in Cornwall

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Just as life shines with the lustre of tejas, so a morning draped in dew is bathed in the light of the sun. And in the center of every drop of light that clings to the blades of grass, shines on the edges of every leaf, we find a reflection of all that is. There, you will find the presence of God. And may you be blessed on your quest!

 

Just as a house needs electricity to power all its appliances, so the body requires a constant supply of prana, or energy, to enable the organs to function well. Energy flows freely through the body when our lives are harmonious and we express ourselves easily.

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Just as a house needs electricity to power all its appliances, so the body requires a constant supply of prana, or energy, to enable the organs to function well. Energy flows freely through the body when our lives are harmonious and we express ourselves easily.https://druyoga.com/node/957/edithttps://druyoga.com/node/957/edit

 

 

 

 

 

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Student

Student

Testimonial about EBRs

Causes of energy blocks

  • inadequate exercise
  • poor posture
  • stiff muscles and joints
  • negative and inflexible patterns of thoughts and behaviour
  • unexpressed thoughts and emotions

 

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Energy Block Release sequences are powerful, effective and graceful

 

What happens to blocked energy? 

Blocked energy lodges itself first in our joints. If it isn’t released, it goes deeper and settles in the muscles and from there into the internal organs. Unless discharged it will eventually create an environment in which disease can develop.

Releasing trapped energy

Dru Yoga EBR sequences are carefully designed movement programmes that work systematically through the body to release tension and clear energy blockages. The freed energy is then available to be used to heal the body and empower the mind. 

clear energy blockages

Dru Yoga EBR sequences are carefully designed movement programmes that work systematically through the body to release tension and clear energy blockages. The freed energy is then available to be used to heal the body and empower the mind. Dru Yoga EBR sequences are carefully designed movement programmes that work systematically through the body to release tension and clear energy blockages.

clear energy blockages

avatar flowers

Anne test

did the rest

I think this is great and will do lots more.

The freed energy is then available to be used to heal the body and empower the mind. Dru Yoga EBR sequences are carefully designed movement programmes that work systematically through the body to release tension and clear energy blockages. The freed energy is then available to be used to heal the body and empower the mind. 

clear energy blockages

clear energy blockages

clear energy blockages

Contact us

Contact us
  

Online Events support

Please note that once you have booked onto an event, the joining details should automatically show in your online account under online events. Contact our helpful volunteer team on:-

e: webinars@druworldwide.com 


Dru Studio support

e: hello@drustudio.com 


DPN support

e: info@drunetwork.com
 

What login should I use?

To give you the best possible experience, we have separate platforms for your Dru Studio, Dru Learning Hub and our main website:

  • Dru Studio - drustudio.com
  • Dru Learning Hub (DLH) - training.druworldwide.com
  • All other events, memberships, online shop and courses - druyoga.com


 


World Peace Flame at Snowdonia Mountain Lodge

Dru Head Office

Snowdonia Mountain Lodge

Customer Service team
If you have questions about courses and retreats, please connect with us by email and we will call you back. 

Our team are taking annual leave at the moment - our phone line will be available again in April.

 


London and the South 

e: london@druworldwide.com 

t: 01372 725 327 (for queries about London events only)

The South West

e: southwest@druworldwide.com 
t: 07818 625567 (for queries about South West events only)

Enjoy new, higher levels of energy resulting from establishing your own daily yoga practice.

Sign up now to experience this for yourself

Scotland

t: 01324 820 392 (for queries about Scottish events only)

Midlands

t: 01902 409 164 (for queries about the Dru Yoga course and Midlands events)

Leeds

e: leeds@druworldwide.com
t: 01943 467189 (for queries about Leeds events only)

Dru Yoga Teacher Training

Whether on a Dru course or retreat ...

Fun & laughter will be in abundance


Australia

t: 00 61 2 6161 1462

The Netherlands

New Zealand / Aotearoa

e: info@dru.co.nz
t: +64 (03) 543 2121
w: dru.co.nz

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Terms and conditions - pre GDPR

This website is owned and operated by:

Dru (UK) Ltd and Dru Australia Ltd.

 

Our Registered Offices are:

Dru (UK) Ltd

Nant Ffrancon, Bethesda, Bangor, Gwynedd, LL57 3LX
hello@druworldwide.com
+44 1248 602900    Fax: +44 (0)1248 602004
We are a private limited company, Reg. No. 2273970
Vat: GB-559 3809 00

Dru Australia Ltd

4 Pandanus St, Fisher, ACT, 2611, Australia
info@dru.com.au
+61 2 6161 1462
ABN: 290 872 069 42

Terms & Conditions for the use of this website

Dru (UK) and Dru Australia provide their services to you subject to the following conditions. If you visit our website at druyoga.com, druhealth.com and/or any of our other internet addresses, you accept these conditions. Please read them carefully. In addition, when you use any current or future services on these websites you also will be subject to the guidelines and conditions applicable to such service or business.

This page contains info about:

Prices, information and conditions for the online shop, Website copyright, Website disclaimer. You can find information about how we respect your privacy in our privacy statement

These terms and conditions regulate the business relationship between you and us. By using Our Web Site in any way, or by buying from us, you agree to be bound by them. No person under the age of 18 years may purchase goods and services. We look forward to seeing you again when you are over 18.

We are: Dru (UK) Ltd and/or Dru Australia Ltd.
In general, if you visit a page with the url containing druyoga.com/au you are visiting a page operated by Dru Australia Ltd. Other pages are operated by Dru (UK) Ltd. From time to time on this website and its associated emails we use the term 'druyoga.com' to refer to ourselves.
You are: a visitor to Our Web Site / our customer

 

The terms and conditions

1. Definitions

In this agreement:

“Carrier” means any person or business contracted by us to carry Goods from us to you, whether all or part of the distance.

“Our Web Site” means the entire computing hardware and software installation that is or supports Our Web Site.

“Goods and Services” means any of the goods and services we offer for sale on our web site.

“Content” means information in any form published on Our Web Site by us or any third party with our consent.

2. Our contract with you

These terms and conditions apply:

  • So far as the context allows, to you as a visitor to Our Web Site; and in any event to you as a buyer or prospective buyer of our Goods.
  • Goods advertised may not be available.
  • We shall accept your order by e-mail confirmation. Our message will also confirm details of your purchase and tell you when we shall despatch your order. That is when our contract is made. It is possible that the price may have increased from that posted on our web site.
  • We may change these terms from time to time. The terms that apply to you are those posted here on Our Web Site on the day you order Goods and Services.
  • All descriptions, weights and sizes of Goods are those of the original manufacturers and you may not rely on their accuracy. Accordingly, any such description shall not form part of this Agreement.
  • If we do not have the Goods you order in stock, we will offer you alternatives before we despatch your order. If this happens you may:
    • accept the alternatives we offer;
    • cancel your order;
    • leave the order valid, but tell us to omit the out-of-stock item.
  • If we owe you money (for this or any other reason), we will refund you by cheque, money order, into your credit card or by direct transfer (at our discretion) as soon as reasonably practicable. We will endeavour to do this no later than 30 days from the date of your order, provided we have received your payment from our web payment services provider in reasonable time. In any event we will refund you no later than 30 days after receiving your payment from them.
  • Goods are at your risk from the moment they are picked up by the Carrier from our warehouse.

3. Price and Payment

  • You must pay us the full price of your order before we will send any part of it.
  • Banking charges by the receiving bank on payments to us will be borne by us. All other charges relating to payment in a currency other than pounds Sterling will be borne by you.
  • Any details given by us in relation to exchange rates are approximate only and may vary from time to time.
  • You will pay all sums due to us under these terms by the means specified without any set-off, deduction or counterclaim.

4. Information you give us

You agree that you have provided, and will continue to provide accurate, up to date, and complete information about yourself. We need this information to provide you with the Goods and Services.

We will use our reasonable endeavours to respond to any point of dissatisfaction by you, provided you contact us within three months of purchase.

5. Delivery

Deliveries will be made by the Carrier to the address stipulated in your order. You must ensure that someone is present to accept delivery.

If we are not able to deliver your goods within 30 days of the date of your order, we shall notify you by e-mail to arrange another date for delivery.

We may deliver the goods in instalments if the goods are not available at the same time for delivery.

6. Taxes, duties and import restrictions

We have no knowledge of, and no responsibility for, the laws in your country of residence.

You are responsible for purchasing Goods which you are lawfully able to import and for the payment of import duties and taxes of any kind levied in your country of residence.

7. Goods returned

Because you are buying the Goods by mail order, you may have a right of cancellation. If you do, (and only if you do), these are the terms which apply:

  • You must tell us you wish to cancel within 7 days of your receipt of the Goods;
  • In any event, you may not cancel orders for food or other perishable Goods, nor for handmade, specially commissioned or personalised goods;

The Goods must be returned to us within 21 days of your telling us you wish to cancel:

  • with both goods and all packaging in their original condition;
  • securely wrapped;
  • including our delivery slip;
  • at your risk and cost.

After we have received the Goods, we will credit your credit or debit card with the full purchase price of the goods returned no later than 30 days from the date of receipt;

  • If you do not return the Goods to us, you are still liable to us for the cost.
  • We are under no obligation to collect or recover Goods from you, but if we do, our costs will be payable by you.

8. Disclaimers

  • We or our Content suppliers may make improvements or changes to Our Web Site, the Content, or to any of the Goods and Services, at any time and without advance notice.
  • You are advised that Content may include technical inaccuracies or typographical errors.
  • We give no warranty and make no representation, express or implied, as to:
    • the adequacy or appropriateness of the Goods and Services for your purpose.
    • the truth of any information given on Our Web Site;
    • any implied warranty or condition as to merchantability or fitness of the Goods and Services for a particular purpose;
    • compatibility of Our Web Site with your equipment software or telecommunications connection.
    • compliance with any law;
    • non-infringement of any right.
  • Our Web Site contains links to other Internet web sites. We have neither power nor control over any such web site. You acknowledge and agree that we shall not be liable in any way for the Content of any such linked web site, nor for any loss or damage arising from your use of any such web site.
  • We are not liable in any circumstances for special, indirect or consequential loss or any damages whatsoever resulting from loss of use, loss of data or loss of revenues or profits, whether in an action of contract, negligence or otherwise, arising out of or in connection with your use of Our Web Site or the purchase of Goods.
  • In any claim against us our liability is limited to the value of the goods you have purchased in the contract which is the subject of the dispute.
  • Content and Intellectual Property Rights
    • Title, ownership rights, and intellectual property rights in the Content whether provided by us or by any other Content provider shall remain the sole property of us and / or the other Content provider. We will strongly protect its rights in all countries.
    • You may not copy, modify, publish, transmit, transfer or sell, reproduce, create derivative works from, distribute, perform, display, or in any way exploit any of the Content, in whole or in part, except as is expressly permitted in this agreement.
    • You may download or copy the Content only for your own personal use, provided that you maintain all copyright and other notices contained in such Content. You may not store electronically any significant portion of any Content.

9. System Security

  • You agree that you will not, and will not allow any other person to, violate or attempt to violate any aspect of the security of the Installation;
    • you agree that you will in no way modify, reverse engineer, disassemble, decompile, copy, or cause damage or unintended effect to any portion of Our Web Site, or any software used on Our Web Site, and that you will not permit any other person to do so.
    • You understand that any such violation is unlawful in many jurisdictions and that any contravention of law may result in criminal prosecution.
  • Examples of violations are:
    • accessing data unlawfully or without consent;
    • attempting to probe, scan or test the vulnerability of a system or network or to breach security or authentication measures;
    • attempting to interfere with service to any user, host or network, including, without limitation, via means of overloading, “flooding”, “mail bombing” or “crashing”;
    • forging any TCP/IP packet header or any part of the header information in any e-mail or newsgroup posting;
    • taking any action in order to obtain services to which you are not entitled.
  • You agree to indemnify us against any claim or demand, including reasonable lawyers' fees, made by any third party due to or arising out of:
    • any violation of system security as set out above;
    • your use of Our Web Site;
    • any other breach or violation of this agreement by you;
    • the infringement by you, or by any other user of the services using your computer, of any intellectual property or other right of any person or entity, or as a result of any threatening, libellous, obscene, harassing or offensive material contained in any of your communications.

10. Indemnity

You agree to indemnify us against any claim or demand, including reasonable lawyers' fees, made by any third party due to or arising in any way out of your use of Our Web Site, or the infringement by you, or by any other person using your computer, of any intellectual property or other right of any person.

11. Contractual Limitation

Where we provide goods or services without specific charge, then it (or they) is deemed to be provided free of charge, and not to be associated with any other service for which a charge is made. Accordingly, there is no contractual nor other obligation upon us in respect of any such goods or services.

12. Rights of third parties

Nothing in this agreement or on our web site shall confer on any third party any benefit under the provisions of the Contracts (Rights of Third Parties) Act 1999 in the UK (or its equivalent in Australia in the case of pages operated by Dru Australia Ltd).

13. Severability

If any of these terms is at any time held by any jurisdiction to be void, invalid or unenforceable, then it shall be treated as changed or reduced, only to the extent minimally necessary to bring it within the laws of that jurisdiction and to prevent it from being void and it shall be binding in that changed or reduced form. Subject to that, each provision shall be interpreted as severable and shall not in any way affect any other of these terms.

14. No Waiver

No waiver by us, in exercising any right, power or provision hereunder shall operate as a waiver of any other right or of that same right at a future time; nor shall any delay in exercise of any power or right be interpreted as a waiver.

15. Dispute Resolution

In the event of a dispute arising out of or in connection with these terms or any contract between you and us, then you agree to attempt to settle the dispute by engaging in good faith with us in a process of mediation before commencing arbitration or litigation.

16. Force Majeure

We are not liable for any breach of our obligations resulting from causes beyond our reasonable control including strikes of our own employees.

17. Governing Law

This Agreement shall be governed by and construed in accordance with the laws of England and Wales. This agreement shall not be governed by the United Nations Convention on Contracts for the International Sale of Goods, the application of which is hereby expressly excluded.

Copyright Andrew Taylor and Net Lawman Ltd 2002. May be reproduced only for the business of a client of Net Lawman Ltd. Used by permission.

Privacy policy - before GDPR

Summary

Dru aims to provide you with an excellent experience of safe, secure and inspirational browsing on our websites.

Under the General Data Protection Regulations you have enhanced rights over how your personal data is used, and we aim to fulfil those rights to the highest level. 

This document sets out our Privacy Policy in detail. Because it has to be legally effective it is very detailed. So to make things as clear for you as possible we’ve summarised some of the highlights of our approach to protecting your data here. 

Of course, our summary is intended to simply be a guide to our full policy and in the event of any conflict of meaning between the summary and full policy below, the full policy document takes precedence. Please let us know if you find any such conflicts! We will be glad to rectify them.

Your data is safe

Our website and our organisation are PCI DSS compliant, reviewed annually. Further, our website server’s security is rated A+ by ssllabs.org, the independent security review system.

We take the safety of your data very seriously and in the event of a security breach that could place your data at risk we will email you as soon as possible. 

We do not pass on your data to others

Yes, that’s clear, isn’t it! Dru does not share your information with other organisations. It’s perhaps important to note that we do on occasions use outside programmers and webservices to improve the experience of some aspects of our IT infrastructure. Such people and organisations have signed confidentiality agreements.

What we track on our websites

We use cookies to give you a smoother browsing experience. We also track user data anonymously to ensure we give the best possible experience. If you are logged in, our websites may on occasions respond to interests you’ve told us about – such as yoga, meditation, Ayurveda and more – so as to give you the most relevant information and techniques possible. 

How we use your data

When you provide your personal data to us, we use it for various purposes in relation to your experience with Dru. We use it to administer your event or course bookings, to manage your online courses, product purchases or memberships with us. We use it to do our best to provide you with information that you will find relevant and useful. As mentioned above, we do not share your data with others.

When we will contact you

We’ll contact you with our regular eNews emails if you have signed up for these or if you are a customer of Dru. These emails provide news, tips, techniques and inspiration from Dru. You can opt-out of them at any time using the links at the footer of these emails, contacting our offices [iikn} or in your account on our website(s). 

We’ll contact you by mail, phone, sms or email in relation to events you are booked on with us. We’ll send you payment receipts, administrative information, and ask you for feedback about your experience. You can opt-out of these communications at any time, but if you do, we will be unable to contact you about your bookings.

Similarly, we may contact you in these ways in respect to other purchases you make with us. 

If you are a customer, or if you have asked to receive such information, we may contact you by phone or by sms if there are upcoming events or offers that you might be interested in. You can opt out of this at any time by calling our offices, emailing us or editing your preferences in your account with us.

If you want to know what data we store with you, or want it deleted

We are committed to providing you with the data we store about you. If you would like a copy of this, please ask us in writing as described below. 

We will also delete your personal information with us if you request this. Please note that we are required by law and insurance to keep records pertaining to customers for up to seven years. If you are such a customer and request your information to be deleted, we will anonymise your data to the extent permitted by law and insurance.

 

We have an updated Privacy Policy

Our Privacy Policy follows. We have updated this for the new GDPR Rules and will be publishing our new version very soon. If you would like a copy of it before it is presented below please contact us at webadmin@druworldwide.com

 

 

 

1. Introduction

Dru (UK) Ltd and Dru Australia Ltd are committed to preserving the privacy of every visitor to its Website. Please read this privacy policy to understand how we use and protect the personal information that you provide to us. All references in this privacy policy: to the "Website" refer to this website; to "we", "us" and "our" refer to Dru (UK) Ltd and Dru Australia Ltd; and to "you" and "your" are to you, the user. 

By booking an appointment on this Website or by sending your contact details to us by E-mail or otherwise, you consent to the collection, use and transfer of your information under the terms of this privacy policy.

2. Use and Storage of Information

When you visit or make an appointment on the Website you may be asked to provide certain information about yourself including your name and contact details. We may collect additional information about you from E-mails or other correspondence that you send to us and we may also collect information about your usage of the Website.

Your information will enable us to supply to you the information or services that you have requested by making an appointment with us or by sending an E-mail to us.  We may also use your information to contact you for your views on our services and to notify you occasionally about important changes or developments to the Website or our services. We will also use and analyse information collected so that we can administer, support, improve and develop our business. 

We may contact you by post or, if you have agreed, by telephone, SMS text message or by E-mail. If you change your mind about being contacted in the future, please let us know by E-mailing us at hello@druworldwide.com

If we enter into a joint venture with, or are sold to, or merged with another business entity, your information may be disclosed to our new business partners or owners. Unless required to do so by law, we will not otherwise share, sell or distribute any of the information you provide to us without your consent. 

3. Storage of Information

The information you provide to us will be held on our computers. We employ security measures to protect your information from access by unauthorised persons and against unlawful processing, accidental loss, destruction and damage. We will only retain your information for a reasonable period or for so long as either you or legislation permits. 

If your personal information changes, please advise us of the relevant changes as soon as possible by E-mailing us at hello@druexperience.org.

4. Cookies

Cookies are small amounts of information which we may store on your computer. Unless you have indicated your objection when disclosing your details to us, we may issue cookies to your computer when you log on to the Website. Cookies make it easier for you to log on to and use the Website during future visits. They also allow us to monitor Website traffic and to personalise the content of the Website for you. You may set up your computer to reject cookies although, in that case, you may not be able to use certain features on our Website. Refer to your web browser software's documentation for details of how to access your browsers cookie settings. If you do not wish to receive cookies in the future, please let us know by E-mailing us at hello@druworldwide.com

5. Changes to our Privacy Policy

Any changes to our privacy policy in the future will be posted to the Website and, where appropriate, sent to you by E-mail notification.

6. Contact

All comments, queries and requests relating to our use of your information are welcomed and should be emailed to us at hello@druworldwide.com

About Dru - old

About Dru

We are a fresh-thinking not-for-profit social enterprise eager to inspire a naturally healthier way of living for everybody.

Our mission is to transform the world by giving people the tools to transform themselves. Our vision is as simple as it is profound—to empower as many people as possible to live a happier and more fulfilling lifestyle.

Dru UK was founded upon the ideal of giving back and that ideal still burns brightly for us today.  Since our birth in 1978, when a small group of idealistic university students sought to change the world, we have grown into an international organisation. 

Peace begins with the individual

We are passionate about creating educational wellbeing programmes to inspire a natural and healthier way of living for everybody.

For the last twenty years the Dru Centre in Snowdonia National Park has been a focus for this vision, welcoming thousands of people from across the globe and all walks of life. Through our yoga, meditation, ayurveda, nutrition and self-development courses, we empower people to be the change they want to see in the world.

Dru Yoga is at the heart of what we do

Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channelling resources into good causes.

These good causes too have grown and, with the help of our volunteers, we now support a variety of community projects around the world. From sponsored medical clinics in India, to education initiatives in Africa, we aim to help communities and individuals who are less fortunate than ourselves.

Body and mind

The major passion we share is our love for yoga and meditation. It is through these media that we initially wanted to inspire the world and the community around us to find a healthier, happier, more empowered way of living. Of course we recognise these are only two of the many routes to achieving a more fulfilling existence. However they remain at the very core of what we do here at Dru.

 

Dru Yoga

With its foundations set firmly in ancient yogic tradition and its emphasis on flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress.

Designed to be practised by people of all abilities, fitness levels and age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. It is now taught in many different countries, and as such has helped us become one of the largest yoga organisations in the world. As hundreds of our students are finding every day, at its most simple, Dru Yoga helps relieve the pressures of modern living.

 

Photo for female testimonial

Anouschka

therapist, UK

Having just experienced a Dru Dance workshop, I feel so empowered! The quality of teaching was excellent, the movement sequences were flowing and graceful, and the rhythms were fun. I thoroughy enjoyed it.

Dru Dance

more info >

Dru Dance is a more energetic, stress-busting form of Dru Yoga that blends the benefits of yoga and dance.
Moving with music from funk to soothing rhythms, it’s invigorating, exhilarating and guaranteed to wipe away cobwebs!

 

Dru Meditation

more info >

If you’re feeling agitated, Dru Meditation will bring you calmness. If you’re feeling exhausted, it will give you energy. If you’re feeling anxious, it will bring you peace.

And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, that only yoga and meditation can bring.

 

Testimonial default avatar image

S T 

Dru Meditation retreat experience

The retreat gave me a few days away from my normal world where I could again experience the power of my own heart, my true nature. Even though you have a very enjoyable and fruitful life, sometimes you need to step outside of it to realise just what you have.

 

Woman studying in nature

Worklife balance

When you work smart, you have time & energy for those things you love and value.

Worklife balance

more >

Tired of trying to juggle worktime, family time and YOU time? Here at Dru we believe that worklife balance is about smart working and giving time and energy to those things that you love and value.

Learn to prioritise, manage time, de-stress quickly and, above all, learn to step back from what’s happening around you and make clear decisions from a point of inner calm. It‘s all part of the tried and tested Dru package.

 

Sound and mantra

more >

The Power of Sound

If you've ever felt as though you can't sing, Dru Sound will help you to find your natural voice. Learn how to stabilise your voice, develop voice control, evenness of sound and how to project your voice with confidence, power and impact.

Gain confidence in communication skills, public speaking and singing.

Excited to know more?

Need more information about our courses and retreats?

Health and nutrition

There are many ways to gain a healthier, more fulfilling lifestyle. Yoga and meditation are a good start. Equally important is how fully we nourish ourselves, from the food and drink we take in to the time we take out—treating ourselves to therapies that relax the body and retreats that lift the spirit.

It’s these nurturing aspects of finding a healthier, happier lifestyle, that we call Dru Health & Nutrition.

 

Health store

Ayurvedic medicinal spice with pestle and mortar

Dru Health

Dimensions health store

Dimensions, our North Wales health store and smoothie bar, is an oasis of the finest natural and organic superfoods, nutritional supplements and natural remedies sourced from all over the globe.

Run by Dru therapists and health experts, Dimensions in Bangor is a haven of practical, effective information, helping people from all walks of life reclaim their vitality and zest for living.  Dru health store >

 

 

Therapies

Dru Yoga teachers

Feel on top of the world

Experience the joy and peace of a Dru retreat

From shiatsu to Ayurvedic massage, reflexology to Swedish massage, any therapies we offer at Dru are practised by experienced, qualified therapists.
And when you enjoy a therapy on one of our yoga and meditation retreats, that’s when you really feel the true benefits of the whole Dru experience.

 

Retreats

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If it’s total rejuvenation you’re after, then come and immerse yourself in all things Dru.

Deeply satisfying yoga, serene meditation and pampering therapies, held in beautiful locations, will help you escape the stresses of modern day living and find a peace of mind that’ll make you feel on top of the world.

 

Products

Dance between joy and pain book

Dru online store publications

books, ebooks, CDs, DVDs

Over the past 20 years, Dru has published a wide variety of books, recorded a catalogue of CDs and DVDs, and now sells everything from natural foods to yoga mats. It’s all a way of helping people find a better, healthier, more peaceful way to live.

What’s more, since Dru’s conception, we have always given a percentage of our profits to aid the many and varied good causes we support around the world.

 

Publications

Whether you’re after yoga, meditation or health, information or inspiration, Dru Publications offers you a comprehensive range of books and manuals.

If it’s a slightly quicker fix you’re in need of—from finding out exactly what’s happening with our various ongoing projects to catching up with the whereabouts of some of our yoga teachers—then Dru Talk, our newsletter, will keep you in touch. Likewise send us your comments. We welcome dialogue and who knows, you might even find your letter in print! We look forward to hearing from you. visit our online shop >

 

Media

Our Dru Media products provide everything you need to help strengthen your body and rejuvenate your mind and spirit—all in the comfort of your own home. Yoga DVDs, soothing music and meditation CDs, plus digital downloads, give you the most effective and interactive means of practising the many techniques that you have seen or learned from us here at Dru.

You can buy them online and from our various outlets. visit our online shop >

 

Dru Health & Nutrition

There are many ways to gain a healthier, more fulfilling lifestyle. Yoga and meditation are a good start. Equally important is how fully we nourish ourselves, from the food and drink we take in to the time we take out—treating ourselves to therapies that relax the body and retreats that lift the spirit.

Accessories

Choose from a fascinating selection of meditation products, clothing, yoga accessories, shawls and therapeutic jewellery sourced from across the globe—everything you need to get the most from your Dru experience.

And with a percentage of profits going to good causes around the world, you can be assured that everything you buy from Dru involves an aspect of giving back to the community around you.

 

Not for profit projects

World Peace Flame at Snowdonia Mountain Lodge

World Peace Flame

Snowdon Lodge, N Wales

Right from the beginning we wanted to create a worldwide network of empowered individuals working together to make a difference to the world in which we live. We believe that in giving back to the wider community and helping individuals less fortunate than ourselves, we help to create a better, more understanding environment. 

Dru Not For Profit Projects is a global range of initiatives into which we channel a percentage of our resources, time and effort. From working with inner city youth and running worklife balance programmes to creating free medical camps in India, de-traumatisation training for NGOs in Nepal and supporting the World Peace Flame, it’s our way of helping to change the world for the better.


Volunteers

Volunteering is at the heart of our work. Dru volunteers come from all walks of life and from all over the world. For the yoga enthusiast, volunteering is a way of taking yoga off the mat and into everyday life (karma yoga). Working as part of an inspiring team for a greater purpose is so fulfilling. 

We are able to achieve so much at Dru because of the help of our many enthusiastic volunteers—from builders, graphic designers, cooks and students working in our centres around the world to Dru Yoga teachers taking their skills free of charge to deprived inner city areas.


Dru Volunteering offers a great opportunity to:

  • enjoy the company of, and network with, like-minded people from around the globe
  • learn valuable new skills in many different areas
  • enhance your personal practices of yoga, meditation, and ayurveda
  • enjoy music, chanting, classes, and talks on a range of spiritual and health topics
  • immerse yourself in the beauty of Snowdonia National Park in North Wales.

Email the volunteer team >

Volunteering with Dru



 

The Flame that Transforms

World Peace Flame

Humble individual effort can change the world...

Charity Support

more info>

Dru supports a number of charities. The World Peace Flame is an eternal flame which has, to date, inspired millions of people from all over the world to believe that they as individuals do make a difference. The Flame champions values such as inner strength, determination and humility in resolving conflict of any sort. Political and religious leaders alike, people from all walks of life, from every nation, faith and social standing have lit the World Peace Flame and use it as a means of creating bridges and promoting peace.

This belief that humble individual effort can change the world as a whole is why we support the World Peace Flame Foundation so strongly.

 

Interested in finding out more?

Talk to us for more information on any of our courses, products, projects

 

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Try Dru for free

If you like the idea of a spot of Dru Yoga, explore our short and amazing free Dru Yoga videos

Free Dru Yoga videos

Free Dru Meditation videos

 

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Dru Seminars in your area

You'll love these opportunities to discover the magic of Dru Yoga in your area. Low cost, meet great people, and change your world and everyone elses too, because this will give you the tools you need to become a superstar of world transformation!!! Hurray!

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