Balancing the Body: Yoga for Organ Health, Vagal Activation and Emotional Transformation

Did you know that the health of your organs gives a strong picture of your emotion map?

Take this course to balance and energise your organs through a blend of dynamic and therapeutic Dru yoga techniques.

You’ll follow carefully selected Dru yoga poses, breathwork, and relaxation sessions to stretch, tone and relax your body for enhanced organ vitality.

Explore the koshas to discover how your emotions are connected to your organs:

• Kidneys – fear
• Lungs – grief
• Liver – anger or bitterness

And explore how to digest life experiences better, bringing more harmony to your inner world through yoga for gut health.

This course, rooted in ancient wisdom and backed up by modern science, will introduce to you the fascinating connections between organ function, the vagus nerve, and your emotional well-being.

Whether you’re new to yoga or are an experienced practitioner, this course offers a therapeutic journey to better organ health and well-being, and emotional transformation, helping you cultivate a more balanced approach to health and life.