Free Q&A – Become a Yoga Vitality Coach

Free: Discover how to Rebuild your energy in a post covid world

Discover how the Yoga Vitality Coach course can help you – personally, or as a Yoga Vitality Coach.

What if you could wake up feeling truly energised—ready to move through your day with ease, clarity, and vitality?

Maybe you feel okay but sense there’s more energy available to you. Or perhaps you’ve been feeling drained, struggling to recover from a virus, or just longing for a steady, vibrant flow of energy.

Join Andrew Wells, Dru Advanced Yoga course coordinator to learn yoga’s keys to boosting your energy. Andrew will guide you through a template on how to boost your energy in 5 key organ groups, across the key koshas that boost your energy. You’ll have the chance to hear other’s ideas, as well as experience again the beauty and power of your Dru.

If you are looking to help your students or clients to increase their energy, this is a perfect introduction to how your Dru Yoga can make a tremendous difference in their lives.

What you gain from becoming a Yoga Vitality Coach:

In this course, you’ll learn to build your energy and immunity by enhancing the vitality of 5 key organ groups. You’ll lay the foundations for a radiant energy body, as well as strong emotional balance and resilience. And if you are a qualified yoga teacher (from any tradition) you have the option to become a Yoga Vitality Mentor.

• Vitalise 5 key organ groups that are crucial to your energy and immunity
• Learn profound yoga, breathing and meditation techniques to strengthen each organ group
• At the physical level, detox and strengthen each organ group through potent yet easy-to-use yoga asanas and sequences
• Boost the pranic energy field that is the basis of each organ group’s strength
• Truly lasting transformation arises from building your emotional strength and resilience. Discover the emotional powers associated with each organ group to bring you deep energy resources.
• Learn to listen to your body’s inner-wisdom and build a graduated programme that delivers real transformation.
• If you have low energy, learn how to listen to your body-wisdom so it protects you from harmful over-exertion. Discover how to use subtle yet powerful techniques that deliver transformation. Learn to be gentle and kind to yourself, matching your available energy to the movement programme (please read our guidelines below).
• If you are a qualified yoga teacher, learn how to mentor others to skilfully manage their energy!

Welcome to the world of a Yoga Vitality Coach!