14 November 2024
Q & A
Live Q&A The Longevity Code: Becoming a Youthful, Happier and Lighter You
Join us for a special Live Q&A session with our Senior Ayurveda Tutors, where we’ll dive into the ancient science of longevity. This is your chance to ask questions and gain insights into time-tested practices that promote long life and vitality.
Join us for the final Q&A before our 3-week Ayurveda course begins! Our Dru Ayurveda experts will guide you on improving your diet, personalising meal plans, selecting the right yoga, and exploring effective meditation and mantras. This is your last chance to get answers and set yourself up for a vibrant, balanced life. Don’t miss out!
Becoming a Youthful, Happier, and Lighter You
Take this opportunity to redesign your future with Ayurveda and discover a path to a more vibrant, balanced life. Our 3-week course is designed to equip you with the tools you need to improve your diet, create personalised meal plans, choose the best type of yoga for your body, and learn how, where, and when to practise it. You’ll also explore which meditation techniques and mantras are most suited to you, helping to calm the mind and lift the spirit. Our team of Dru Ayurveda experts are here to show you how to supercharge your energy levels and access a comprehensive toolkit of solutions to address any physical, mental, emotional, or spiritual challenges. This course will guide you through deconstructing old habits and beliefs, allowing you to rebuild a brighter, more youthful future—starting with the choices you make today.
When, Where & How much
- When: 14 November – 7-8pm
- Where: Online
- How much? Free
What you will learn
Last-Minute Insights: Get crucial details and answers to your final questions
before the 3-week Ayurveda course begins, ensuring you’re fully prepared to start.
Expert Guidance: Learn directly from Dru Ayurveda experts about optimising your diet,
choosing the right yoga practices, and selecting effective meditation techniques
tailored to your needs.
Personalised Advice: Receive tailored recommendations on how to integrate
Ayurveda into your life, helping you address physical, mental, and emotional
challenges for a more balanced and vibrant future.
