12 November 2024
Q & A
Live Q&A The Longevity Code: Who on Earth are you?
Join us for a live Q&A to explore why relaxation is crucial for balancing body and mind in our stressful world. Learn how it reduces stress, improves focus, and enhances emotional wellbeing, and discover Ayurvedic practices that promote relaxation.
Meet the Dru Ayurveda team and discover how your unique blueprint (prakriti) shapes your personality, mindset, and interactions with the world. In our ‘Longevity Code: Ayurveda Foundations for Vibrant Living’ course, you’ll learn to reconnect with your true nature and navigate life with greater ease.
Did you know that each of us is born with a unique blueprint, known in Ayurveda as prakriti? This inherent code shapes our personality, mindset, and how we engage with the world—whether we’re more practical or intellectual, nurturing or natural leaders. However, our lifestyle choices can influence this natural balance, sometimes causing us to stray from our true selves. Ayurveda is about rediscovering and reclaiming that original nature, allowing us to thrive even in an ever-changing world. Join us for the ‘Longevity Code: Ayurveda Foundations for Vibrant Living’ and learn how to navigate life with greater ease by understanding who you truly are. This course is designed to enhance and enrich your life, empowering you to be the captain of your own ship. Don’t miss this opportunity—register now before it’s too late!
When, Where & How much
- When: 12 November – 7-8pm
- Where: Online (please note this event is not being recorded so there will be no replays)
- How much? Free
What you will learn
- Personalised Guidance: Understand how Ayurveda can help you identify your unique prakriti (blueprint), enabling you to navigate life with greater balance and ease.
- Practical Tips: Receive practical lifestyle and nutrition advice tailored to your natural constitution, helping you live in harmony with both your mind and body.
- Direct Access to Experts: Engage with Dru Ayurveda’s senior tutors, ask your questions, and get expert guidance on applying Ayurvedic principles to improve your health and longevity.
