7-8pm 18 September
Online
Mantra and Meditation to Nourish Your Body/Mind Type
Unlock the power of the right mantra and meditation for your body type. Whether you’re feeling anxious, overwhelmed, or sluggish, there’s a specific mantra that can help restore your balance. Deepen your practice and find peace and harmony.
Join Us for a Special Mantra and Meditation Event
We warmly invite you to a transformative session of Mantra and Meditation tailored to your unique body type, led by the experienced Annie Jones and Petra Opsteeg on the 18th of September.
During this enriching session, you’ll gain a deep understanding of the three dosha profiles—Vata, Pitta, and Kapha. We’ll help you recognize your own dosha, providing insights into how it influences your physical, mental, and emotional well-being.
You will learn different mantras and spiritual bhajans specifically suited to your body and mind, along with various meditations designed to perfectly balance how you’re feeling at any given moment. These practices will not only refine and enhance your personal practice but also elevate it to new levels, allowing you to navigate life’s changes with greater ease and clarity.
Be ready to sing, immerse yourself in the power of sound, and dive deep into your inner calm. This is an opportunity to connect with yourself on a profound level and take your spiritual journey further than ever before.
The replay for this event will be available for 1 year.
We look forward to sharing this empowering experience with you!
When, Where & How much
- 7-8pm 18 September 2024
- Live (online)
- Prices: Standard £25; DPN £18
- 1 CPD point for DPN members
Emotional Balance
Understand how to use tailored mantras to manage anxiety, high emotions, and sluggishness, helping you achieve a more balanced state of mind.
Deeper Inner Calm
Experience powerful meditations that will guide you into a deeper state of inner peace and relaxation, tailored to your current needs.
Enhanced Well-Being
Gain insights into how aligning your spiritual practice with your dosha can improve your overall physical, mental, and emotional well-being.
Holistic Understanding
Develop a holistic understanding of the dosha profiles, learning how to recognise your own and apply these principles to enrich your daily life.
FAQs
Any Questions?
