20th April 2024 to 25th May 2025
Online
Transformative Yoga Teacher Training
By training as a Dru Yoga teacher you will learn to teach the ancient science of yoga in ways that make yoga accessible today to a wide variety of people in different settings.
Why Train with Dru?
By training as a Dru Yoga teacher you will learn to teach the ancient science of yoga in ways that make yoga accessible today to a wide variety of people in different settings.
As well as giving you the skills to teach yoga, the course will empower your own journey of self-discovery and help you to find your true life purpose.
- You’ll qualify as a 200-hour yoga teacher, registered with Yoga Alliance International.
- As a Dru Yoga teacher you’ll be helping people to reduce stress, improve back pain, prevent injuries and transform negative thinking and disempowering emotions.
- Post graduate career development opportunities include courses in Advanced Yoga & Meditation; Prenatal Yoga, Kids & Teens, Back Care, Wellbeing and Yoga Therapy.
- Our teachers work in a variety of settings including yoga studios, gyms, workplaces, schools and the NHS, teaching people of all ages and abilities.
Curiosity Call
Have questions?
Call me – Joshna Patel for a friendly chat: 07957424381
When, Where & How much
When: 20th April 2024 to 25th May 2025
Where: Online
Registration Fee: £228
How Much: £2850 (payment plans available)
The Course Structure
Your journey to becoming a yoga teacher:
Monthly: Interactive Training
2 live training days delivered via Zoom over the course of a weekend. These mandatory dates include:
- Review of practices
- Application of practices learned that week
- Discussion on topics learn’t
- Self/peer and tutor assessment/evaluation sessions
- Small group teaching sessions
- Teaching practice
- Lesson planning preparations
- Peer-to-peer group sessions
- Smaller group sessions
- Feedback sessions
- Tutorials (small group and individual)
- You can access these on our online Dru Learning Hub
Weekly: 2-hour Online Training
Regular: Live Focus Groups
- 60-minute personal interactive touchpoints with your tutors.
Practical Assessment
What you will learn
- 32 Asanas (postures)
- 7 Flowing Dru Yoga Sequences
- Meditation practices
- Relaxation techniques
- Pranayama techniques
- How to adapt postures and sequences for specific health conditions
You will also gain an understanding of:
- Basic anatomy & physiology for Yoga teachers
- The subtle energetics of Dru Yoga
- Yoga philosophy
Career development with Dru Yoga Teacher Training
With Dru training, you can take your passion all the way—offering specialised programmes to targeted clients. Be unique, authentic and true to yourself.
Further training after your 200-hour YTT will help you understand, access and apply yoga’s deep and profound benefits for yourself and your clients.
We now offer a wide range of specialities from Prenatal and Kids & Teens to Yoga Therapy and Back Care & Mental Wellbeing.
Dru’s multi-disciplinary teams have combined yoga postures and sequences rooted in ancient practice.
For over 40 years Dru has combined the most up-to-date practices from neuroscience, physiotherapy, osteopathy, and anthropology.