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DTSTART;TZID=Europe/London:20251004T110000
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UID:10000148-1759575600-1855746000@druyoga.com
SUMMARY:The Sacred Science of Marma Facial Therapy
DESCRIPTION:Awaken the Healing Power Within Your Face \nJoin us for a deeply nourishing journey into the world of facial marma points—the vital energy centres in Ayurveda that connect body\, mind\, and spirit. \nThis on-demand course includes two gentle\, practical\, and illuminating sessions. You’ll learn how to give yourself a soothing and therapeutic marma facial massage\, incorporating all the major marma points on the face. \nThis is more than just a beauty ritual—it’s an invitation to release tension\, restore harmony\, and reconnect with your inner radiance. \nPrana is the vital life force that flows through the body and mind\, sustaining your physical health\, emotional balance\, and mental clarity. Marma points act as energy gateways along this pranic network\, and by gently activating them\, you can release blockages and restore the natural flow of energy. \nIn this course\, you’ll learn a nourishing self-massage technique focused on the marma points of the face\, head\, and neck—areas where the senses and mind reside—to help calm the nervous system\, awaken inner clarity\, and bring a deep sense of harmony from within. \n \n “Marmani serve as points of access to the body’s innate intelligence\, opening the doorway to health and well-being.\nThey are vehicles to reach the ultimate goal of Ayurveda: perfect health\, firmly rooted in a vibrantly alive body and fully awakened mind.” \nVasant Lad \n  \n  \n\nWhat You’ll Learn \n\nThe location and function of the main facial marma points\nHow to apply gentle yet effective touch techniques to stimulate energy flow\nA complete self-massage sequence to calm the nervous system and uplift your spirit\nHow to work with intention\, breath\, and awareness for a deeper healing experience\n\n \n\nWhat You’ll Receive \n\nPre-recorded teachings and demonstrations\nA full marma facial massage sequence to use daily\nCourse handouts and diagrams for easy reference\nCertificate of attendance—this is also your ticket into our Marma Face Massage Course\, coming 5th & 6th September 2026. That course will qualify you to safely give face massages to others and even start earning from it if you’d like to turn your new skill into a side hustle (or something more!).\nBonus material – a guided healing meditation through the main marmani of the body\n\n  \nWhat Benefits You Can Expect \n \n\nPhysical \n\nReleases muscular tension and jaw tightness\nSupports sinus health and circulation\nPromotes a radiant\, refreshed complexion\n\n \n\nEmotional \n\nEases stored emotional stress and anxiety\nEncourages self-nurturing and self-love\nInvites softness\, presence\, and inner peace\n\n     Mental \n\nSharpens mental clarity and focus\nCalms racing thoughts and nervous energy\nSupports better sleep and mental rest\n\n    Spiritual \n\nConnects you with your inner energy pathways\nOpens subtle channels for intuition and inner stillness\nCultivates mindfulness and a deep sense of presence\n\n  \nBook now to learn the sacred science of marma face massage for radiance\, release & inner calm! \n  \nPlease Note: This training is a stand-alone course and is for self-use only; it does not give you a qualification to practice this therapy on others. \nYou do\, however\, get a certificate of attendance which you can use to join our Marma Face Massage Course (coming in early spring 2026). This will qualify you to safely give marma face massages to others with correct technique\, choice of oils etc.
URL:https://druyoga.com/event/the-sacred-science-of-marma-facial-therapy-2025/
CATEGORIES:Class,Online
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ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
LOCATION:https://druyoga.com/event-room?eventid=21842
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251207T091500
DTEND;TZID=Europe/London:20270104T171500
DTSTAMP:20260502T015400
CREATED:20250417T114505Z
LAST-MODIFIED:20251108T135427Z
UID:10000149-1765098900-1799082900@druyoga.com
SUMMARY:Dru Yoga Teacher Training 2025: A Profound Journey of Energy\, Vitality and Inner Mastery
DESCRIPTION:Welcome to a Yoga Teacher Training course that will take you far beyond the mat.\nWe’ve already started\, but that’s ok! You’ve got until 28th November to catch up! \nIf you book now\, there will be live catch up sessions (times tbc) on the weekend of 29th and 30th of November\, plus a live tutorial during the week of 1-5 Dec\, so please make sure you’re available for these times. \nWhether you’re here to deepen your practice\, become a confident yoga teacher\, or support others in their growth—this course gives you more than a diploma. It offers you the inner tools\, outer skills\, and community support to live with clarity\, vitality and purpose. \nWe’ll guide you through a deeply experiential training that doesn’t just teach yoga—it helps you embody it. Many people tell us they start feeling more energised\, more centred\, and more in tune with their inner wisdom from the very first weekend. They’re often surprised by how the group becomes an immensely supportive like-minded community. \nAs your journey unfolds\, this sense of inner alignment grows. And by the end of the course\, you’ll be equipped to share that transformation with others—whether in a yoga class\, a therapeutic space\, your family\, or your workplace. \n  \nhttps://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/Dru-Yoga-Teacher-Training-JK-promo-Aug-2025.mp4\nFor people who give—and want to grow\nYou’re someone who gives. You support others. You care deeply. And you’re ready to live—and quite possibly lead—from your own well of strength. \nThis course is for you if any of the following ring true: \n\nYou feel called to teach – and want to share safe\, adaptable yoga rooted in ancient wisdom that truly helps others.\nYou’re on a path of self-development – seeking spiritual depth\, community\, and a structure to grow and contribute more meaningfully.\nYou’re a conscious leader – exploring yoga’s wisdom on group energetics to bring cohesion\, clarity and empowerment to your team.\nYou’re a therapist or coach – looking for practical tools to support your clients’ growth between sessions and deepen your impact.\n\n  \n  \n  \n  \nWhy choose Dru Yoga?\nRooted in ancient tradition. Grounded in modern science.<!–  –>\n\nFor 45 years\, people have chosen Dru for its remarkable depth and profound knowledge of yoga’s subtle sciences. We’ve trained thousands of yoga teachers worldwide—from therapists to community leaders\, NHS professionals to spiritual seekers. \n\nYoga Alliance International accredited\n\nTried\, tested and placing you firmly on a path to trauma-aware\n\nTaught in schools\, colleges\, universities\, hospitals\, war zones and corporate boardrooms\n\nSafe and adaptable for all body types\, ages\, abilities and life stages\n\nOur trainers include doctors\, physios\, psychologists\, educators and more. They are all long-time yogis. They’ve lived the journey—and they’ll walk it with you. \n  \n \nReal growth. Practical tools. Soulful depth.\nYou’ll learn: \n\nA rich spectrum of asanas and Dru Yoga sequences and the subtle energetics that makes them so powerful\nThe essential state of consciousness that arises from each asana and technique\, and how to use this off the mat throughout your daily life\nDru’s uniquely crafted Energy Block Releases\nBreathwork\, meditation\, mudra\, prana vayus and deep relaxation\nHow yogic practices give you the power to actively design your consciousness – into a state of greater stillness\, empowerment\, clarity\, joy or countless other possibilities. \nAyurveda and yoga psychology\, including an advanced understanding of applying yoga’s chakra and kosha systems in everyday life\nPhilosophy from the Gita\, Upanishads and Patanjali\nProfound understandings of interpersonal and classroom energetics\nIntegrate science & spirituality: Understand how physiological and neurological effects of yoga enhance brain function\, mood\, and hormonal balance.\nLearn exciting perspectives and practical principles of anatomy and physiology to radically boost your health and wellbeing. \nBring your spirituality to the fore – understand your place in the world\, how to move towards your life purpose and experience connection and support within a benevolent universe. \nPre-designed modules you can teach during the course\n\nYou’ll grow into the kind of person who can lead with presence and purpose—whether or not you ever teach a class.  \n\nImmersive theme modules\nAnchored in Stillness – Discover inner calm amidst change\nThe Living Spine – Align your vitality\, confidence and expression\nEnergy & Motivation – Unlock purpose and personal power\nThe Embodied Breath – Restore balance and awaken your full potential \nThese modules begin your journey of growth\, guiding you into embodied transformation. \nYou will have the opportunity to teach from these modules as early as month 4 of the course. \n  \nConscious Growth \nYou’ll be guided through a gentle process of growth that aims to help you become a conscious designer of your own transformation – and give you the keys to helping others do the same. You’ll learn how to: \n\nIdentify your own specific growth goals – discovering that you can actually design the shape of your inner emotional-mental landscape and spiritual connection. \nMaster techniques to help you achieve these new inner states\nMonitor your progress through self-assessment\nAdjust your practices based on your observed results\n\n  \n\nFlexible\, hybrid\, and designed for your life\n\n13 weekends over 14 months (1 per month)\nAttend live in beautiful Scotland at the Stirling University\, or online from anywhere in the world\nTwo 90-min tutorials per month\nDaily practice support (20 mins)\nWeekly yoga class highly encouraged\n\n\nStart teaching after just 4 months with packaged modules. You can be assessed for a 200-hour Yoga Teacher Certification by month 10. Graduate with a 300-hour Dru Yoga Teacher qualification at the end of the course. \n  \n\nYour investment\nYou’re someone who deeply cares about your life purpose\, people and our world. And you really want to make a contribution to society. Because you know your life matters\, you’re ready to make a reasonable commitment – to yourself and to your fellow students: \n\n20-25 mins of personal practice most days \nIf you already have a full personal practice we guide you in how to amalgamate your course practice into your existing sadhana\n2 x monthly tutorials\nMonthly weekend sessions\nApproximately 18 Dru Yoga classes during the course\nMonthly payment options available\nEarn while you learn: you can start teaching after 4 months into the course\n\nBusiness support \n\nLearn the koshic laws and practicalities that help you attract students\, clients or team members\, \nGrow your reach\nTrain AI to speak in your voice\nUnderstand social media\nPractical pointers for building your web presence\n\n\nStart now\nApply Now\nRequest more info – connect with us at hello@druworldwide.com \n  \nAny Questions?\nJoin Chandra Goswami and Andrew Wells\, course leaders chatting about everything you might need to know about the course. \nhttps://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/1986_dru_yoga_course_q__a_session-1080p.mp4\n\n  \nStill wondering if it’s right for you?\nThis training meets you where you are—whether you want to: \n\nDeepen your own self-knowledge\nBoost your career in conscious leadership\nEmpower clients\, students or colleagues\nBuild a soul-aligned yoga business\n\nYou don’t need to be flexible. You need to be ready. \nAnd we’ll support you—all along the way. \n\nThis is more than a yoga course.\nIt’s a way of becoming the person you’re here to be. \nApply Now\nRequest more info – connect with us at hello@druworldwide.com \n 
URL:https://druyoga.com/event/dru-yoga-teacher-training-2025-a-journey-of-energy-vitality-inner-mastery/
CATEGORIES:Certificate Course,In Person,Online,Teacher Training
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ORGANIZER;CN="Chandra":MAILTO:chandra@druworldwide.com
LOCATION:https://druyoga.com/event-room?eventid=22008
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260301T110000
DTEND;TZID=Europe/London:20260524T170000
DTSTAMP:20260502T015400
CREATED:20251104T110129Z
LAST-MODIFIED:20260211T134025Z
UID:10000243-1772362800-1779642000@druyoga.com
SUMMARY:Postgrad Back Care and Mental Wellbeing Course 2026
DESCRIPTION:*** ENROLMENTS STILL ACCEPTED UNTIL 28th FEBRUARY ***  \n(WE STARTED IN FEBRUARY\, AND YOU WILL HAVE TO CATCH UP IN YOUR OWN TIME) \n  \nOpen to all qualified yoga teachers\, this postgraduate Dru Back Care and Wellbeing Certificate Course will provide you with in-depth training based on the latest research in crucial topics facing all yoga teachers today.  You’ll learn how to confidently address wellbeing issues centred around back pain\, anxiety\, depression\, panic attacks and other mental health concerns. \nYou’ll receive the training you need to offer easy-to-apply yoga approaches to these conditions\, giving you the capability to work within the NHS*\, corporate settings and any yoga class environment. \nThis course also gives you a certification in Trauma Aware yoga (see below). \nDru senior tutors are part of the national workgroup setting standards for social prescribing\, so you’ll be aligned with the latest national requirements as a yoga teacher. \n*Yoga within the NHS is full of newly evolving possibilities in the UK\, and the course will equip you to be a highly effective yoga teacher in a health care setting\, enabling you to respond to whatever opportunities are available in your areas. \n\nCourse Dates: \nThis CPD course will run over 4 Saturdays plus 4 one-hour tutorials on Tuesdays or Wednesdays: \nLive sessions – Saturdays – Back Care Module: \n\n7th February 2026\, 11am-1pm & 3-5pm\n28th February 2026\, 11am-1pm & 3-5pm\n\nLive sessions – Saturdays – Mental Wellbeing Module: \n\n18th April 2026\, 11am-1pm & 3-5pm\n2nd May 2026\, 11am-1pm & 3-5pm\n\nTutorials – Tuesdays or Wednesdays \n\nTuesday 10th February 7 pm or Wednesday 11th February 10 am\nTuesday 3rd March 7 pm or Wednesday 4th March 10 am\nTuesday 21st April 7 pm or Wednesday 22nd April 10 am\nTuesday 5th May 7pm or Wednesday 6th May 10 am\n\nTutorial groups will be 1-hour sessions. \nYou will need to complete both modules and complete the extra-curricular studies to receive the course certification. \n\n \nWe’d love to see you there! 
URL:https://druyoga.com/event/postgrad-back-care-and-mental-wellbeing-course-2026/
CATEGORIES:Certificate Course,Online
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LOCATION:https://druyoga.com/event-room?eventid=43878
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260328T100000
DTEND;TZID=Europe/London:20261219T170000
DTSTAMP:20260502T015400
CREATED:20251021T114452Z
LAST-MODIFIED:20260409T105637Z
UID:10000230-1774692000-1797699600@druyoga.com
SUMMARY:Dru Meditation Mastery - Essentials Level
DESCRIPTION:Master the mind. Embark on an extraordinary meditation journey.
URL:https://druyoga.com/event/dru-meditation-mastery-2026-essentials-level/
CATEGORIES:Certificate Course,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/10/1280-meditating-grass.jpg
LOCATION:https://druyoga.com/event-room?eventid=41727
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260501T190000
DTEND;TZID=Europe/London:20260505T201500
DTSTAMP:20260502T015400
CREATED:20260411T120340Z
LAST-MODIFIED:20260501T091618Z
UID:10000311-1777662000-1778012100@druyoga.com
SUMMARY:Life Hacks for the Spiritual Adventurer
DESCRIPTION:9 Prana-Powered Practices to Keep You Anchored\, Energised and Fully Alive\nLife hacks: Short\, swift techniques embedded into your daily life – to improve it immensely! \nDru’s subtle ‘Flowing Hearts’ sequence (formerly known as EBR 10) will be the anchor of these sessions\, training you to call prana\, living life force\, into your every action. \nFrom there\, we’ll dive into how to add prana to 9 key Life Hacks\, how adding prana adds remarkable potency to the everyday yoga life-skills that enable you to live life way beyond most people’s capacity. It’s tremendously rewarding! \n\nWhat could improve my everyday life?\nIf you’re someone who knows you are here to make a potent contribution to the world\, to add to people’s lives\, to touch your own spiritual potential\, then you need to know how to free yourself from being bogged down in every day life. \nHave you noticed that an experienced yoga or meditation teacher seems to move through difficult days differently? Somehow they recover faster. They walk into a tense room and the atmosphere changes. They finish a draining day and rebound fast to have a warm evening with their family. \nThis is because they use yoga’s life skills. And there’s more to these than most of us have ever imagined. \nIn this two-session workshop\, we’re going to add the power of prana to those life-skills. Not only will you learn them\, but you’ll learn how to transform them from being great techniques into something even more potent. Your breathing can become a full nervous system reset. Your quiet moments can release what a whole day’s ‘stuff’. A simple breath can subtly transform the energy of an entire room. \nMost of these hacks can be done discreetly at your chair. Some invite a moment outside. All of them will become part of how you live. \nGaining Prana with The Flowing Hearts Sequence (EBR 10)\nWe’ll be building them around the power of a key Dru Subtle Energy Sequences – the Flowing Heart – formerly known as EBR 10. This enables you to call prana from the field of consciousness to make it alive within you\, consciously accessible\, adding new dimensions to your every day life. \n  \nNine Life Hacks Across Three Pillars\n1. Body & Spine: Somatic practices for nervous system regulation\, fascia release and pranic renewal \n\nThe Pelvic Freedom Reset — discover that you have freedom in the tilt of your pelvis and how to release your iliopsoas. We’ll dive into the Chair of the Heart and learn to call earth prana upward to dissolve anxiety and cultivate a deep sense of being supported by life.\nThe Sacral-Lumbar Release — a three-layered practice that rebalances the pelvis\, sacrum and lumbar spine\, builds a field of pranic vitality around you\, and eases you back into the current of your life purpose.\nThe Standing Spinal Wave & Fascia Release — accessible movement to reset your neck\, shoulders\, lower back\, sacroiliac joint and sciatic pathways\, amplified by conscious pranic awareness into something far more than a simple stretch.\n\n2. Breath & Nervous System: Ancient breathwork mapped onto modern understanding of vagal tone\, heart rate variability and the relaxation response \n\nRedirecting the Emotional Geyser — a quick-fix earth-breathing technique using universal prana to catch overwhelm\, anxiety\, or frustration just before it tips\, helping you get back towards your real self in under two minutes.\nThe Vagal Tone Super Switch — the three-part breath as the original foundation of all pranayama\, reframed through modern neuroscience: resetting heart rate variability\, toning the vagus nerve\, and giving your sympathetic nervous system time to rest.\nThe Homecoming Reset — a simple\, delightful pranic practice for when you come home after full-on times at work\, in crowds or challenging places\, so the people you love most get the best of you rather than what’s left.\n\n3. Inner Compass: Attitudinal and mindset practices rooted in the deepest layers of the Dru tradition \n\nDeveloping Your Inner Compass — a two-minute breath and visualisation to build allegiance to your own bio-wisdom: the inner partner that notices when your emotional weather is changing and guides you towards great solutions.\nThe Room-Building Breath — the Dru heart breath used to consciously outpour priyam\, the prana of harmony and love\, transforming fractured group energy into creativity\, collaboration and mutual inspiration.\nThe Breath of Arjuna — the secret breath ratios of the ancient tradition\, working directly with the three primary emotional states and transforming them through prana:\n\nAnger → Passionate Purpose\nFear → Fullness and Compassion\nGrief → Courage and a sense of being supported\n\n\n\nWhat You’ll Walk Away With\nNine practical\, prana-powered tools you can use immediately — at your desk\, between appointments\, at the end of a long day\, or first thing in the morning before the world starts pulling. \nYou may begin to notice you’re less easily pulled off centre. That you recover more quickly. That you begin to feel more at home within yourself — anchored in your own stillness\, reconnected to your inner purpose\, and ready to meet the world with the warmth and strength of the spiritual adventurer you already are. \n\n“I have spent many years searching for something (I didn’t know what or whether I would ever find what I was looking for) I now feel I have found my spiritual calling through Dru. I can feel a transformation from within happening.” – Elaine\, Mental Health Nurse \n“Dru has helped me come home to myself\, being more compassionate towards myself\, giving me the strength to face difficult and challenging emotions and challenges” – Sarah\, NHS support worker. \n“Dru Yoga has helped me find myself again. I know there is a journey ahead\, and there is work to be done\, but Dru is giving me the toolkit to move forward.” – Lynn\, Teacher \n\n\nAndrew Wells brings you his experience training yoga teachers and community leaders across 6 continents\, from war zones to penthouse suites in ways yoga helps give you back your life – so you can make the contribution you know you are here to accomplish. \n  \nDates & Investment\nSession One: Friday 1st May 2026 · 7–8.15pm BST\nSession Two: Tuesday 5th May 2026 · 7–8.15pm BST \nBoth sessions are interwoven and equally rich. Attend one live\, attend both\, or watch the recordings in your own time — you’ll receive the full depth either way. \nBoth sessions together: £70 \nDPN members and regular Dru volunteers — you receive a £20 discount on the whole package. \nWhether you’ve been practising for thirty years or are just beginning to sense that something deeper is available to you — this is designed to open you to a new world.
URL:https://druyoga.com/event/life-hacks-for-the-spiritual-adventurer/
LOCATION:Online\, United Kingdom
CATEGORIES:Masterclass,Online,Workshop
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/04/pair-with-vibrant-wellbeing-in-the-forest.jpg
ORGANIZER;CN="Andrew":MAILTO:andrewcourses@druworldwide.com
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