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X-WR-CALDESC:Events for Dru Yoga, Meditation, Ayurveda and Spirituality
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DTSTART;TZID=Europe/London:20260501T190000
DTEND;TZID=Europe/London:20260505T201500
DTSTAMP:20260502T102212
CREATED:20260411T120340Z
LAST-MODIFIED:20260501T091618Z
UID:10000311-1777662000-1778012100@druyoga.com
SUMMARY:Life Hacks for the Spiritual Adventurer
DESCRIPTION:9 Prana-Powered Practices to Keep You Anchored\, Energised and Fully Alive\nLife hacks: Short\, swift techniques embedded into your daily life – to improve it immensely! \nDru’s subtle ‘Flowing Hearts’ sequence (formerly known as EBR 10) will be the anchor of these sessions\, training you to call prana\, living life force\, into your every action. \nFrom there\, we’ll dive into how to add prana to 9 key Life Hacks\, how adding prana adds remarkable potency to the everyday yoga life-skills that enable you to live life way beyond most people’s capacity. It’s tremendously rewarding! \n\nWhat could improve my everyday life?\nIf you’re someone who knows you are here to make a potent contribution to the world\, to add to people’s lives\, to touch your own spiritual potential\, then you need to know how to free yourself from being bogged down in every day life. \nHave you noticed that an experienced yoga or meditation teacher seems to move through difficult days differently? Somehow they recover faster. They walk into a tense room and the atmosphere changes. They finish a draining day and rebound fast to have a warm evening with their family. \nThis is because they use yoga’s life skills. And there’s more to these than most of us have ever imagined. \nIn this two-session workshop\, we’re going to add the power of prana to those life-skills. Not only will you learn them\, but you’ll learn how to transform them from being great techniques into something even more potent. Your breathing can become a full nervous system reset. Your quiet moments can release what a whole day’s ‘stuff’. A simple breath can subtly transform the energy of an entire room. \nMost of these hacks can be done discreetly at your chair. Some invite a moment outside. All of them will become part of how you live. \nGaining Prana with The Flowing Hearts Sequence (EBR 10)\nWe’ll be building them around the power of a key Dru Subtle Energy Sequences – the Flowing Heart – formerly known as EBR 10. This enables you to call prana from the field of consciousness to make it alive within you\, consciously accessible\, adding new dimensions to your every day life. \n  \nNine Life Hacks Across Three Pillars\n1. Body & Spine: Somatic practices for nervous system regulation\, fascia release and pranic renewal \n\nThe Pelvic Freedom Reset — discover that you have freedom in the tilt of your pelvis and how to release your iliopsoas. We’ll dive into the Chair of the Heart and learn to call earth prana upward to dissolve anxiety and cultivate a deep sense of being supported by life.\nThe Sacral-Lumbar Release — a three-layered practice that rebalances the pelvis\, sacrum and lumbar spine\, builds a field of pranic vitality around you\, and eases you back into the current of your life purpose.\nThe Standing Spinal Wave & Fascia Release — accessible movement to reset your neck\, shoulders\, lower back\, sacroiliac joint and sciatic pathways\, amplified by conscious pranic awareness into something far more than a simple stretch.\n\n2. Breath & Nervous System: Ancient breathwork mapped onto modern understanding of vagal tone\, heart rate variability and the relaxation response \n\nRedirecting the Emotional Geyser — a quick-fix earth-breathing technique using universal prana to catch overwhelm\, anxiety\, or frustration just before it tips\, helping you get back towards your real self in under two minutes.\nThe Vagal Tone Super Switch — the three-part breath as the original foundation of all pranayama\, reframed through modern neuroscience: resetting heart rate variability\, toning the vagus nerve\, and giving your sympathetic nervous system time to rest.\nThe Homecoming Reset — a simple\, delightful pranic practice for when you come home after full-on times at work\, in crowds or challenging places\, so the people you love most get the best of you rather than what’s left.\n\n3. Inner Compass: Attitudinal and mindset practices rooted in the deepest layers of the Dru tradition \n\nDeveloping Your Inner Compass — a two-minute breath and visualisation to build allegiance to your own bio-wisdom: the inner partner that notices when your emotional weather is changing and guides you towards great solutions.\nThe Room-Building Breath — the Dru heart breath used to consciously outpour priyam\, the prana of harmony and love\, transforming fractured group energy into creativity\, collaboration and mutual inspiration.\nThe Breath of Arjuna — the secret breath ratios of the ancient tradition\, working directly with the three primary emotional states and transforming them through prana:\n\nAnger → Passionate Purpose\nFear → Fullness and Compassion\nGrief → Courage and a sense of being supported\n\n\n\nWhat You’ll Walk Away With\nNine practical\, prana-powered tools you can use immediately — at your desk\, between appointments\, at the end of a long day\, or first thing in the morning before the world starts pulling. \nYou may begin to notice you’re less easily pulled off centre. That you recover more quickly. That you begin to feel more at home within yourself — anchored in your own stillness\, reconnected to your inner purpose\, and ready to meet the world with the warmth and strength of the spiritual adventurer you already are. \n\n“I have spent many years searching for something (I didn’t know what or whether I would ever find what I was looking for) I now feel I have found my spiritual calling through Dru. I can feel a transformation from within happening.” – Elaine\, Mental Health Nurse \n“Dru has helped me come home to myself\, being more compassionate towards myself\, giving me the strength to face difficult and challenging emotions and challenges” – Sarah\, NHS support worker. \n“Dru Yoga has helped me find myself again. I know there is a journey ahead\, and there is work to be done\, but Dru is giving me the toolkit to move forward.” – Lynn\, Teacher \n\n\nAndrew Wells brings you his experience training yoga teachers and community leaders across 6 continents\, from war zones to penthouse suites in ways yoga helps give you back your life – so you can make the contribution you know you are here to accomplish. \n  \nDates & Investment\nSession One: Friday 1st May 2026 · 7–8.15pm BST\nSession Two: Tuesday 5th May 2026 · 7–8.15pm BST \nBoth sessions are interwoven and equally rich. Attend one live\, attend both\, or watch the recordings in your own time — you’ll receive the full depth either way. \nBoth sessions together: £70 \nDPN members and regular Dru volunteers — you receive a £20 discount on the whole package. \nWhether you’ve been practising for thirty years or are just beginning to sense that something deeper is available to you — this is designed to open you to a new world.
URL:https://druyoga.com/event/life-hacks-for-the-spiritual-adventurer/
LOCATION:Online\, United Kingdom
CATEGORIES:Masterclass,Online,Workshop
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/04/pair-with-vibrant-wellbeing-in-the-forest.jpg
ORGANIZER;CN="Andrew":MAILTO:andrewcourses@druworldwide.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T190000
DTEND;TZID=Europe/London:20260515T200000
DTSTAMP:20260502T102212
CREATED:20260404T101916Z
LAST-MODIFIED:20260415T104853Z
UID:10000307-1778871600-1778875200@druyoga.com
SUMMARY:Reclaim Your Vision: Marma Points for Eye Health in a Digital World (Free Online Event)
DESCRIPTION:Learn marma points for eye health to soothe your eyes and calm your mind at this free event. \nYour attention is constantly pulled outward—through your eyes\, into screens\, and into endless streams of digital information. We are living in an age of continuous visual input: scrolling\, artificial light\, and constant focus. In Ayurveda\, your eyes are sacred gateways that shape your inner state\, yet they are often the most overstimulated of all the senses\, and this can leave your mind fatigued. \nThis focused 45-minute session offers you a gentle return to balance. We’ll explore the power of marma points for eye health to help you release tension and restore mental clarity. \n🪷\nThe Ayurvedic Perspective on Sensory Overload\nIn the tradition of Dru Ayurveda\, all five senses are considered gateways to your health and consciousness. But when one sense becomes dominant\, it can disturb the natural balance of the whole system. This session explores the Ayurvedic understanding of sensory overload\, helping you identify how digital life impacts the senses and contributes to mental fatigue. \nBy understanding how energy flows through these sensory gateways\, you can begin to use marma points for eye health as a practical tool to ground yourself. This practice is specifically designed to address the restlessness that comes from a “full mind\,” providing you with practical tools to support your eyes and nervous system daily. \nWhy Focus on Marma Points for Eye Health?\nWhen the sense of sight becomes dominant\, it can disturb the natural balance of your whole system. By using marma point self-massage techniques\, you can learn to soften your vision and reconnect within. The subtle energy points around the eyes and temples are key to calming the nervous system and reclaiming your inner space. \n🪷\nWhat You Will Learn:\nIn this free Ayurveda workshop\, we will cover practical tools for holistic eye care including: \n\nHow digital life impacts the senses\, specifically the eyes;\nThe Ayurvedic understanding of sensory overload and mental fatigue;\nKey marma points for eye health located around the eyes\, temples\, and forehead;\nSimple self-massage techniques to relieve digital eye strain and quiet the mind;\nA guided practice to restore clarity\, presence\, and inner stillness.\n\nWhat’s Included:\nBy registering for this Dru Yoga and Ayurveda event\, you will receive: \n\nA live 45-minute guided session;\nA practical demonstration of Ayurvedic pressure points for eyes;\nA guided experiential practice;\nAccess to the recording (available only for those who attend live).\n\nIf your eyes feel tired\, if your mind feels full\, or if you simply long for a moment of stillness\, this is your invitation. Learn to use marma points for eye health to navigate our digital world with more ease. \nIf you’re ready to learn how marma points for eye health can restore clarity\, book your free ticket now. \n🪷\nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folder. \nAfter the event\, access your replay via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu.  \nCan’t attend live? The event will be recorded\, and you’ll have access to the replay for two weeks. \nFor queries\, feel free to reach out to us. 
URL:https://druyoga.com/event/reclaim-your-vision-marma-points-for-the-eyes-in-a-digital-world-free-online-event/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/04/charanjeet-dhiman-eX7bqqG3peg-unsplash-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T190000
DTEND;TZID=Europe/London:20260518T200000
DTSTAMP:20260502T102212
CREATED:20251208T134527Z
LAST-MODIFIED:20260305T101124Z
UID:10000256-1779130800-1779134400@druyoga.com
SUMMARY:Dru Yoga Therapy Diploma Q&A: Your questions answered
DESCRIPTION:Interested in the Dru Yoga Therapy Diploma? \nIf you’re curious about how to become a Yoga Therapist\, this session has the answers you are seeking. \nWe’ll discuss the Dru Yoga Therapy Diploma\, covering: \n\nIts content\, structure and delivery;\nWhat the qualification gives the successful candidate;\nEntry requirements;\nCommitment needed to complete the course;\nThe role of the yoga therapist in today’s world.\n\nIf you’ve ever considered a path in Yoga Therapy\, we’d love to connect with you here. \n🌸 \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nAccess your recording via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu.  \n 
URL:https://druyoga.com/event/dru-yoga-therapy-diploma-qa-your-questions-answered-4/
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/12/2200-3YT-tutors.jpg
LOCATION:https://druyoga.com/event-room?eventid=49155
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260530T190000
DTEND;TZID=Europe/London:20281008T170000
DTSTAMP:20260502T102212
CREATED:20250919T093924Z
LAST-MODIFIED:20260112T113739Z
UID:10000217-1780167600-1854637200@druyoga.com
SUMMARY:Dru Yoga Therapy Diploma Course
DESCRIPTION:The world needs more than yoga teachers. It needs certified yoga therapists who can step into the heart of health\, recovery\, and social change. \nIf you’re already a qualified yoga teacher\, this is your opportunity to upskill into a specialist role with purpose\, depth\, and high demand. \nThe Dru Yoga Therapy Diploma empowers you to work confidently with people facing: \n\nLong-term illness or chronic pain\nMental health challenges\nStress-related burnout\nPost-operative recovery\nReturn-to-work struggles\n\nWith over 4 million working-age people now on sickness-related benefits in England and Wales\, there’s a growing need for safe\, evidence-based\, and socially recognised movement therapy—especially in partnership with the NHS\, jobcentres\, local authorities\, charities and corporate wellbeing programmes. \n\n\n\nWhat Makes This Yoga Therapy Course Different?\nUnlike generic yoga CPD\, this is a professional clinical-grade qualification that sets you apart. \n\nEvidence-Based & Trauma-Informed – Aligns with NHS standards and social prescribing frameworks.\nCareer Expansion – Work in funded roles across mental health recovery\, disability support\, community rehabilitation\, and return-to-work programmes.\nGet Funded – Learn how to deliver Dru’s flagship “Move Back to Work” programme in collaboration with funders like the DWP\, local councils\, and NHS trusts.\nSocial Impact – Make a measurable difference in your community\, helping people reclaim their health\, confidence\, and employment readiness.\n\n\n\n\nWho This Is For \n\nYou must already be a qualified yoga teacher. \nThis course is perfect if you want to: \n\nMake a bigger difference using yoga therapeutically\nWork in NHS\, charity\, or social impact settings\nBe part of a movement creating accessible\, inclusive\, and funded yoga pathways for real-world recovery.\n\n\n\n\nNow Is the Time \n\nGovernments and healthcare systems are under pressure to cut long-term benefit costs—and they’re actively funding non-clinical solutions like yoga therapy. \nWith rising mental health challenges\, this course equips you to become the go-to professional who bridges the gap between yoga and healthcare. \n\n\n\nJoin the Next Wave of Yoga Therapists Changing the System—One Breath\, One Body\, One Life at a Time.\nApply now or speak to our course team to see if this path is right for you. \nFind out more >
URL:https://druyoga.com/event/yoga-therapy-diploma/
CATEGORIES:Certificate Course,In Person,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/09/2000-back-care-therapy.jpg
ORGANIZER;CN="Sylvia Barrington":MAILTO:sylvia@druworldwide.com
LOCATION:https://druyoga.com/event-room?eventid=37064
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T110000
DTEND;TZID=Europe/London:20260809T150000
DTSTAMP:20260502T102212
CREATED:20260127T130453Z
LAST-MODIFIED:20260426T073006Z
UID:10000282-1780743600-1786287600@druyoga.com
SUMMARY:2026 Ayurvedic Marma Face Massage Practitioner Training
DESCRIPTION:Join us in this rich and professional Ayurvedic Marma Face Massage Practitioner Training\, which blends classical Ayurvedic wisdom with hands-on therapeutic skills. You’ll learn how to work safely\, intuitively\, and confidently with facial marma points\, oils\, and consultation processes—culminating in a deeply rewarding therapy that you can offer professionally. \nBenefits of Ayurvedic Marma Face Massage \nAyurvedic Marma Face Massage is profoundly nourishing for both client and practitioner. Benefits include: \n\nDeep relaxation of the nervous system;\nImproved circulation and lymphatic flow;\nEnhanced skin tone\, vitality\, and radiance;\nEmotional balance and mental clarity;\nA sense of being deeply held and cared for.\n\nFor practitioners\, it’s a joy to offer: \n\nA therapy that is gentle\, sacred\, and effective;\nMeaningful one-to-one healing work;\nA professional skill that can be integrated into existing practices;\nThe opportunity to earn income doing something you genuinely love.\n\n  \n\n  \nThis training is delivered in three integrated parts: \nPart 1 (self-study) The Sacred Science of Marma Facial Therapy (theory and self-massage). If you haven’t completed this already\, book now and study in your own time. \nPart 2 (online) focuses on the theory of oils\, skin\, doshas\, and professional consultation skills\, giving you a strong Ayurvedic and clinical foundation. \nPart 3 (in-person) is an immersive\, hands-on practical training held at the beautiful Snowdonia Mountain Lodge\, where you will learn how to confidently offer Ayurvedic Marma Face Massage to others using the correct oils\, marma points\, and professional standards. \nTogether\, these three parts prepare you to practise safely\, gain insurance\, and begin offering a deeply nourishing and financially rewarding therapy to clients. \nWhat the Course Will Give You: \nPart 1 – Learn the sacred science of marma face massage for radiance\, release and inner calm. \nWe ran this as an interactive online event last year\, but if you missed it\, you can catch up in your own time for an additional cost of £80. \n  \n👉 Buy part one here \n  \nPart 2 – Online Theory & Consultation Skills – Saturday 6th June – Sunday 7th June \n\nLearn Ayurvedic theory of oils and their actions on the skin\, nervous system\, and doshas;\nDiscover how to choose the most appropriate oils for different skin types and doshic constitutions;\nUnderstand contraindications\, safety\, and professional boundaries;\nLearn how to use a consultation form and conduct a clear\, compassionate Ayurvedic consultation;\nLearn to assess a client and select oils and treatment approaches with confidence.\n\nPart 3 – In-Person Practical Training – Snowdonia Mountain Lodge – Friday 7th August – Sunday 9th August \n\nLearn how to give a complete Ayurvedic Marma Face Massage to others;\nUnderstand the correct location and application of facial marma points;\nTrain in a safe\, effective\, and legally compliant hands-on practice;\nDiscover how to work with touch\, presence\, and sensitivity;\nBuild confidence in your therapeutic skills and professional offerings.\n\nWhat’s included: \n\nPart 2: Live online teaching sessions;\nPart 3: In-person practical training at Snowdonia Mountain Lodge;\nAccess to recordings of Part 2 (where applicable) and a video recording of the face massage you can follow while training;\nPractitioner guidance on oils\, marma points\, and consultation skills;\nClear pathway towards professional practice and insurance.\n\nPLEASE NOTE: Unless you joined us in 2025 for the live online event\, you will have to do that first. \n  \n👉 Book part 1 here \n  \nCertification Requirements: \nTo complete the training and qualify for insurance\, participants must: \n\nComplete parts 1\, 2 & 3;\nSubmit 5 documented case study face massages.\n\nSign up below to secure your spot! \nThinking ahead? \nSoon after signing up\, you’ll receive an email with a link to book your accommodation and meals for the in-person practical training. \nWe charge £135 per day for shared accommodation\, and £165 per day for single accommodation. Prices include meals and use of all facilities. \n🌸 \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive a welcome email. If it doesn’t arrive\, please check all your spam folders. \nYou can access your Zoom links and course materials via your account on druyoga.com. Once logged in\, go to my account and select courses from the left-hand menu. 
URL:https://druyoga.com/event/2026-ayurvedic-marma-face-massage-practitioner-training/
LOCATION:Snowdonia Mountain Lodge\, Nant Ffrancon\, Bangor\, LL57 3LX\, United Kingdom
CATEGORIES:Online,Teacher Training
ATTACH;FMTTYPE=image/png:https://druyoga.com/wp-content/uploads/2026/01/Marma-facial.png
ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260731T200000
DTEND;TZID=Europe/London:20260731T213000
DTSTAMP:20260502T102212
CREATED:20260414T113411Z
LAST-MODIFIED:20260427T102634Z
UID:10000312-1785528000-1785533400@druyoga.com
SUMMARY:90 Minutes Of Peace - Celebrate 27 Years of the World Peace Flame!
DESCRIPTION:Join us for a special evening to remind you of the light and peace within yourself. As the world calls for support\, we come together to radiate the light and peace that are so deeply needed. We wish to contribute to a better world and remind one another how beautiful it is to be human. \nIncluded in the evening’s programme: \n\nCeremony of Light\nVoices for Peace Chanting\nGlobal highlights of the World Peace Flame\n\nThe Ceremony of Light will offer the World Peace Flame to the Earth\, accompanied by the chanting of the Gayatri Mantra\, the universal prayer for light and peace. Following this offering\, Voices for Peace Chanting will guide us into a shared expression of unity\, where our collective voices create a field of peace\, harmony\, and healing. \nThis event is for everyone who feels called to make a difference and to be part of something greater. It is an invitation to act. A reminder that each of us has an impact\, especially when we come together. \nIn addition\, we are celebrating the 27th anniversary of the World Peace Flame Installation and honouring all that it is doing for the world. \nWe warmly invite you to join our event\, in person at Snowdonia Mountain Lodge or online. And if you are unable to attend\, we encourage you to gather with friends\, family\, or students to honor peace and light in your own way. \nJoin us. Be present. Add your voice to the field of peace and be part of the change our world is calling for. \n  \nThis is a fundraising event\, and all donations will go to the World Peace Flame\, UK. \nFor more information visit the world Peace Flame website https://www.worldpeaceflame.co.uk/ \n  \n  \nGayatri Mantra from the Secret Power of Light: \n“Om bhur bhuvah svaha\nTat savitur varenyam\nBhargo devasya dheemahi\nDhiyo yo nah prachodayat” \nTranslation: We contemplate upon the adorable qualities of the sun\, the earth\, the sky and heavens.\nThat we may be absorbed in their great light and energy.\nPlease stimulate and inspire our power of spiritual perception and lead us in the way of the great ones to do great and noble deeds. \n  \nCan’t make the live event? \nDon’t worry! It will be recorded\, and you’ll get access to the replay for 6 months. \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check your spam folders. \nAccess your recording via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu. 
URL:https://druyoga.com/event/90-minutes-of-peace/
LOCATION:Snowdonia Mountain Lodge\, Nant Ffrancon\, Bangor\, LL57 3LX\, United Kingdom
CATEGORIES:In Person,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/04/web-5-lamps.jpg
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