Find a Dru Yoga or Meditation teacher

These Dru yoga classes are open to everyone, whether you are a complete beginner or a seasoned yogi! I teach my classes with care and a warm heart, so if you would like to come along and see what its like, or call in advance to discuss any queries, don't hesitate!

arcyoga@outlook.com

07842536559

I have taught children with language and communication difficulties in a special primary school resources base. I can provide classes for children and young people of all ages on an inclusive basis. I also cover adult classes for colleagues rather than teaching a regular class

margaret@wadsley.demon.co.uk

07802 414998

http://waspedwellbeing.co.uk

rosie.mead@ntlworld.com

01372 372397

sally.oates@btinternet.com

07881 026673

Ludlow Area Thursdays

jennydaniel@tiscali.co.uk

01584 872486

Eastburn Fitness Centre, Eastburn, West Yorkshire.
Dance Studio....at South Craven school, Cross Hills, North Yorkshire.
I two Dru Yoga 90 minute classes per week. New for 2018 an evening 60 minute class of Dru relaxation and Meditation
Classes suitable for all ages from18 upwards......all abilities welcome...

Loyalty scheme....every 10th class free

campbellinglis@icloud.com

07507322956

Based on the beautiful Lynn Peninsula I delight in running a mix of weekly classes, workshops and customised yoga sessions, often taking students into the countryside and onto the beaches to practice Dru Yoga, Relaxation and Meditation, a great way to unwind and recharge. I also offer individual tuition for those who want to address specific issues or would simply prefer not to attend a class.

Classes are friendly & welcoming & suitable for those who are new to yoga, as well as those with more experience.

Weekly Drop-In Classes:

Monday: 11.00 am - 12.15 pm Llanbedrog Church Hall
Monday: 7.00 - 8.15 pm Abersoch Village Hall
Tuesday: 10.00 - 11.15 am Llannor Village Hall (Term-time only)
Tuesday: 7.00 - 8.15 pm Llanengan Village Hall
Wednesday: 10.30 - 11.45 am Abersoch Village Hall

simplyyoga@btinternet.com

07833 663717

Natural Fitness Centre - various. Please see website

Yurt at Wellbeing Centre, Stone Cross

jayjan21@gmail.com

07852 992150

http://www.jan-essense.com

Dru Yoga Class at Bennachie Leisure Center, Largie Road, Insch
10.30-11.45am. The focus of this class is relaxing and de-stressing the body and mind.

Oyne Village Hall, Oyne nr Insch, Aberdeenshire.
Dru Yoga class 6.30-7.45pm.

fincamjack@gmail.com

07983565585

anahata.yoga@live.co.uk

01772 619 989

mazeenaz@yahoo.co.uk

07760362626

http://www.facebook.com/yogawithmazeena

Suitable for beginners or those with some experience. This is a gentle and traditional Dru class typically starting with Activations then an Energy Block Release sequence to release tension in the body. From there we focus in depth on a classical yoga posture (Asana) so that you understand both the benefits and how to do it safely. Students have said that while they may have done the posture before at other classes, they have never really understood how to do it or why they do it in that way before. To finish we would typically do a breathing exercise (Pranayama) or meditation before relaxation.
Thursday mornings 11 to 12 at Jamyang Buddhist Centre, Clyde Works, Ingram Road. Holbeck. Leeds LS11 9RQ £7 drop in or £30 for 5 sessions taken over a 2-month period. You can pay by either cash or card. There are plenty mats, cushions, blankets and straps at the centre, so you don't need to bring your own unless you want to. Do bring a bottle for water, you can fill it at the centre if you like. It’s good to keep hydrated as you go along.
Jamyang is a FPMT Buddhist Centre following the Mahayana Tradition. I am a Buddhist practitioner myself and both study & practice at the centre as well as being one of the trustees. You certainly don't need to be Buddhist to come along. Yoga is one of several secular activities that the centre holds for the community. There is also a fabulous café and shop. So, if you like you can have coffee or lunch after your class.

chrissie@powerof-one.co.uk

07944 242080

http://jamyangleeds.co.uk/even

lilia4909@yahoo.co.uk

07890 337460

Evening class at the Church of the Nazarene, Morrison's car park, Morley, Wednesday 7.30-8.45, £6.00; "Reset Sundays" - a slightly more spiritual class on the first Sunday morning of the month - contact me to check it is running. I deliberately like to keep my classes small so that my students aren't 'lost in the crowd', and like to give students a bit of everything and occasionally even do a little bit of meditation, but my classes tend to be more relaxing and spiritual than just a good stretch.

cathrawnsleydotpembertonok@hotmail.com

07443 002532

ned@druexperience.org

.01248 602 900

My classes are fun and I like to create a relaxed atmosphere as I believe smiling and laughing are crucial to a healthy life style. I consider a class successful if every student leaves relaxed, a radiant smile on their face and feeling good about themselves.
Adapting every class to include all my students whatever their ability is a challenge I rise to.

In the Summer I offer regular evening classes on the beach and mornings on an open yoga terrace. Also private one to one sessions at villas or hotel accommodations (by the pool or on the balcony).
In the winter I offer a class in a warm community hall, and private one to one sessions in students homes.

mikisantorini@outlook.com

+30 6942 822697

http://www.santoriniwellness.com

angie.bagnall@btopenworld.com

7970981758

http://www.angiedruyoga.co.uk

The classes are very much based on the main Dru principles, with mindful, flowing movememnts snd using the breath. I love to use music in my classes and like to be creative in putting together sequences of movements to fit inspiring music. The sessions are quite gentle but feedback from some of my students is that they really feel they’ve worked their muscles without strain.

suecopson@btinternet.com

01773 880101

Dru Therapy Back Care Yoga, Thrapston; 1-2-1 Yoga & Prenatal, Warmington, Peterborough & Oundle; Workplace Yoga, Cambs. Lincs. Northants; Workshops in UK, UAE, & Sydney Australia

yoga@druva.co.uk

07802 542772

http://www.druva.co.uk

Glenrothes and Kingskettle - Dru Yoga and Meditation

agnes.mcadam22@gmail.com

07960 758478

Welcome to Dru Yoga! I am based in Plympton. Plymouth. I teach Dru Yoga for adults at St Peter's Lutheran Church, Larkham Lane Plympton. PL7 4PG on a Friday night at 6pm. ( Please aim to be there by 5:50pm). Please see my website for details. I am a Yoga teacher with over 20 years of teaching experience. Dru Yoga is rooted in classical yoga and each class has an Energy Block Release Sequence, which has been proven to release physical, emotional and mental stress. Classical strengthening and stretching postures are included. There is always a beautiful relaxation at the end too, so bring a blanket if you can! I am a Dru Kids and Teens Teacher too and teach yoga in a local school. I am always happy to bring Yoga for children/teenagers/young adults into schools, youth clubs or wherever needed. I trained in Iyengar Yoga, previous to Dru Yoga. I can teach Yoga for children as a part of the school day through 'Research on Yoga in Education UK' and 'Yoga for Chronic Fatigue' as taught by Fiona Agombar- if requested. I have attended many Yoga and Meditation/Mindfulness retreats over the years. Please contact me with any enquiries.I look forward to hearing from you.

cathyjeffersonsing@hotmail.com

07961 873115

http://www.jeffersonyoga.com

I lead classes (most days) workshops, retreats, workplace yoga and 1-2-1s in Otley and Leeds West Yorkshire. I teach with warmth and kindness so that every single body can find what they need through their practise. I am also a Dru Dance Teacher leading dance workshops from time to time in Yorkshire and I teach yoga nidra.

annie@northstaryoga.co.uk

07778 865666

http://www.northstaryoga.co.uk

Classes at these venues:
Poppleton Road Memorial Hall, YO26 4SE.
Askham Bryan Village Hall, YO23 3QU.
The Riverside Farm, YO30 1XJ

rachel@acornyoga.co.uk

01904704226

http://www.acornyoga.co.uk

Yoga Stretch and relax with no floor work for those with less mobility. At Longdon nr Rugeley ws154pn

Dru Yoga for All. A typical Dru class encompassing all abilities.
At Longdon nr Rugeley ws154pn

Dru Prenatal Yoga. Come from 14 weeks into your pregnancy. No need to have done yoga previously. Prepare for your baby's birth whilst managing your pregnancy with calm. At Longdon nr Rugeley ws154pn

valpassey@yahoo.com

07737 272085

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-8 pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://www.moveintobalance.co.uk

Southside Glasgow, Giffnock South Parish Church, Giffnock, Glasgow. Everyone welcome!Tuesday evenings for a vey friendly class. In summer months we have walks and outdoor yoga on Sunday mornings (finishing with a chat and cuppa!)
The Haven Centre, Blantyre (seated Yoga for MS/other clients of the centre). Friendly and chatty group! Passive movement encouraged for those who aren't able to move limbs and instruction given for carers, where appropriate. Good way to make friends and network!

Fit4golf classes at Cathcart Castle GC. These classes are popular and improve flexibility, core and strength for the golfer which impact positively on their game.( I love my golf so this class is a pleasure in seeing the positive changes made!)

valambgray@hotmail.com

07941 516331

dnabiggar@hotmail.com

01899 220170

Friday's 11am to 12 30pm Arnold Leisure Centre. Dru yoga.
Friendly ,fun,gentle but strong.All ages ,beginners to experienced. I will also do 1 to 1 on request.

heather.whitlam@ntlworld.com

07890164224

Dru Yoga teacher with a purpose-built yoga studio, which benefits from underfloor heating, situated just outside Turriff.

blueriverdru@gmail.com

0789 6689 250

Therapeutic Dru Yoga by experienced Dru Yoga Therapist/Yoga & Meditation Teacher
aimed at encouraging self empowerment, self awareness, health & wellbeing.
Personal & Individual Yoga Therapy Appointments around the Rushden area
Daytime classes around the Rushden, Northants area
Seated Yoga for Vulnerable Adults classes around the Rushden, Northants area
Corporate' Yoga in the Workplace' Events & Classes
Presentations to groups relating to how yoga can benefit various health issues.
Healthy Back care Classes around the Rushden area

diane.eardley@me.com

07921 855 097

Dru Yoga at 'Stroud Yoga Space'

rachel.mellish@btinternet.com

07971 631561

http://www.stroudyogaspace.com

Dru Yoga and Meditation in Leyburn, Bellerby, Coverdale, Carperby

mkschilton@aol.com

01969 623707

Mixed ability classes in various organisations and venues around Newcastle and Northumberland. One-to-one sessions also available.

marcia.ash@virgin.net

07947 805065

Regular drop in classes for the general public Mondays 10 to 1130 and Fridays 6 to 730 at Chorlton Unitarian Church. I also teach dru yoga classes for people with cancer. Flowing and energising sessions, plenty of deep relaxation. Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome. All sizes and shapes welcome - I myself am a bit fat.

I also work 121 developing yoga programmes for individuals, and within South Manchester can travel to your own home to tutor you there.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

/http://www.movetowardspeace.net/

Dru yoga classes in Lingfield and Ardingly.

anitasebre@yahoo.co.uk

0799 0741 923

http://www.facebook.com/igniteyourlightwithdruyoga

I have a small weekly day time class at my home in Wrotham near Sevenoaks Kent.
Our practice is slow and gentle.
I am willing to cover for other teachers I locality.

judyer@live.com

07595 491759

Weekly Dru Yoga and Meditation classes in Blairgowrie

aileen.brown@btopenworld.com

01828 633605

jchappell7@btinternet.com

01629 812 960

Weekly classes in Falkirk on Wednesdays from 6pm to 7pm in Falkirk High School. I also offer 1:1 sessions, chair yoga and bespoke classes for groups, please contact me for further details. I am also a registered Mindfulness Teacher and offer 8 week MBLC courses and a monthly drop in session in Falkirk.

hello@amwellbeing.co.uk

07753 354387

http://amwellbeing.co.uk

London, Champneys Spa Hotel, Tring (Hertfordshire)

info@edithewald.co.uk

07931 565845

http://edithewald.co.uk

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Amlwch Classes and in Newborough, Llanwnda and Rhostryfan all welcome.

janepengwern@aol.com

07786 378261

Friendly, flowing yoga that beginners can easily find their way into. We emphasise working with your body and respecting its limits so the gentle yoga moves can release tension, stretch and bring a sense of ease and well-being to your body and mind. Resting, rejuvenating & relaxing.

karivaneden@gmail.com

07454 513877

http://www.karivaneden.com

Dru Yoga is an empowering, flowing form of yoga. Gentle movements are combined with breath and visualisation to transform energy and thoughts, feelings and emotions. Dru means still point and it is about finding that still place where everything else just falls away and you can just be.

Classes are fun and friendly and suitable for all, all shapes, sizes, ages and abilities.

In modern day life, the beauty and gift of finding a space where you can just be is invaluable. It puts everything in to perspective and you can feel relaxed, revitalised and re-energised ready to face life again.

Dru was a lifeline for me and has become way more than a yoga practice, it has become a way of life. It has eased a painful back, given me more mobility and flexibility, eased migraines and headaches, given me some me time, a place to just be and a place to be me. It has helped me to overcome depression and become more confident and it has also be a major contributing factor in enabling me to completely change my life, my job, my body and my relationships. Its a really powerful tool.

So whether you would like some me time, if you have a physical, mental or emotional health challenge you would like relief from, if you want to feel more confident and happy or make a change in your life, or you just wish to move your body with awareness in a way that's kind and enjoyable then I would like to invite you to give one of my Dru yoga classes a try.
I offer daytime and evening classes in Galloway, South West Scotland. We also offer retreats here too.
Daytime and Evening Yoga Classes, Balmaghie Public Hall, Laurieston, Castle Douglas, Dumfries and Galloway, DG7 2PW
Deepening Yoga Class, Drumwhill, Mossdale, Castle Douglas, Dumfries and Galloway, DG7 2NL
Yoga and Meditation Class, Drumwhill, Mossdale, Castle Douglas, Dumfries and Galloway, DG7 2NL

You're very welcome to come along to any of the classes

Thank you
Rachael

rachael@aspiretobe.net

07984923243

http://www.aspiretobe.net

Classes in Inverurie Wednesday 1-3pm and Tullynessle Thursdays 10-12 also, 1:1 yoga and yoga therapy

ruth.mat@talktalk.net

01467 622306

http://www.ruthyoga.com

Mondays weekly class 7-8pm
Longbridge Methodist Church Bristol Road South Rednal Birmingham B45 9TY

Wednesday weekly class 7-8pm
Christian Community Baylie Street Stourbridge West Midlands DY8 1AZ

DY8 1AZ

Wednesday weekly class 7-8pm at Christian Community Baylie Street Stourbridge DY8 1AZ

I am also available for 1 to 1 teaching of Dru Yoga

I teach Dru Yoga this is a beginners and intermediate class. I want students to feel that they are welcome. To experience a letting go of everyday life stuff and reconnect to feeling good physically and re balancing in themselves

helenkm24@gmail.com

07800596632

http://helen.mosley.com

Fun, friendly, practical, effective Dru Yoga classes to suit all abilities in and around the Cleckheaton area

isabel@yogainsideout.co.uk

07951 691302

http://www.yogainsideout.co.uk

Senior Dru Yoga teacher: 1-1 mentoring using yoga as a therapy, lifestyle analysis using vedic astrology, 1-1 & small group yoga teaching developing deeper aspects of yoga practice

sylvia@druworldwide.com

0161 832 8763

I teach Dru Yoga classes in Tettenhall

ruth@druworldwide.com

.01902 409164

http://www.drumidlands.com

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1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching. Mens Health.
Skype and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chris@druworldwide.com

07758755896

http://www.drumidlands.com

90 minute Dru Yoga classes in Beaumaris (Bulkeley Hotel, Wed 9.30 am - 11am)

sue.lonsdale@druworldwide.com

01248 602900/07969194032

brendha108@btinternet.com

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Split Willow Hotel, Llanfairfechan, usually Wed evening 7.30 pm

shanil@druworldwide.com

07790061448 or 01248 351562

.

Mostly, I teach Dru Yoga and Meditation post graduate trainings worldwide. I love mentoring and coaching and do my best to train and inspire Dru team and teachers so they can be the best they can be wherever they may find themselves in the world.

info@dru.com.au

+61 (0)2 6161 1462

http://andrewwells.org

Lenzie Union Parish Church Hall, Thursday evenings 7.30pm until 9pm. Lovely friendly class. Beginners and experienced welcome.
Also, Thursday morning 11am until 12.30pm and afternoon 1pm until 2.30 at Auchinloch Bowling Club. Beautiful bright room with an open outlook. Lovely class. All working at their own personal level so again, beginners or experienced welcome.

ras1403@hotmail.co.uk

07905562348

I hold small classes of 4 or 5 from my Summerhouse in the beautiful tranquil setting of Dunning Glen, 20 minutes from Auchterarder & Perth. I also hold monthly yoga days and weekend retreats.

jawhalen@hotmail.co.uk

07845 219668

http://www.yogapathperthshire.co.uk

I teach mixed ability classes in Belper which are suitable for beginners or more experienced students.

I also teach corporate yoga, by request, and can offer the Dru Healthy Back Programme packages to employers for their staff.

I have a special interest in therapeutic yoga, having completed the Dru Back Care Foundation Course, and always give modifications for poses so every student can join in, whatever their age or ability! As a general rule, students need to be able to get down to the floor and back up again.

Throughout the year, I also run masterclasses and workshops in Derbyshire. Details of these can be found on my website www.kathsdruyoga.com

kathsdruyoga@gmail.com

07586 298809

http://www.kathsdruyoga.com

Classes on Friday mornings and early Tuesday evenings in a lovely barn in Wolvercote (North Oxford, right by Port Meadow).
No experience of yoga needed, and you can pay lesson by lesson.

sheilacx333@gmail.com

01865 558212

A monthly class held at the beautiful Ventnor Botanical Gardens. Details posted on www.pilatesisleofwight.co.uk

hilary.pilates@hotmail.com

07506 711774

http://www.pilatesisleofwight.co.uk

Wrexham

bridiep@gmail.com

7796095232

Mochdre Village Hall, Weds & Fri evenings

katehamiltonhunter@gmail.com

07778 134846

https://www.katehamiltonhunter.com

Dru Yoga; individual sessions and classes

ruthybeal@btinternet.com

07799 891616

una_carter@yahoo.ie

(00 353) 087 9972585

Yoga, Relaxation and Meditation classes held in Studio in Cheshire Countryside

lynne@klenzan.co.uk

07974 424360

Mondays
7pm to 8.30
Thornhill Social Club
Overthorpe Road,
Thornhill,
Dewsbury
WF12 0BQ
W. Yorkshire

Tuesdays
1.30pm to 2.30pm
Windhill Community Centre
Church St
Bradford BD18 2NR
W. Yorkshire

Thursdays
6.30pm to 7.30pm
Clayton Village
Hall Reva Syke Rd,
Clayton Bradford BD1 6QN
W. Yorkshire
8.00pm to 9.00pm
Scout Hut
Netherlands Ave,
Bradford BD6 1EH
W. Yorkshire

dharmayogainnerpeace@yahoo.co.uk

07914672684

http://www.dharmpeace.co.uk

Dru yoga classes and 1-1 tuition in and around Durham City and Seaham.
Occasional Dru Dance and Mindfulness workshops.
Dru Yoga and Walking Retreats in the Lake District

lynnmoor4@aol.com

07837 023282

Dru meditation, Ayurveda and yoga therapist - Nether Edge Sheffield

jane@gayatri.plus.com

+441142661505

I teach an evening class at Firhill High Schools . This class is open to people of all ages & ability.

I also teach 1:1 sessions on request.

merielsyoga@outlook.com

07743067228

Yoga and relaxation class at Insch Church Hall.
Tuesdays 7-8.30pm during school term time.
New classes start on 21st August 2018

rhonachaides@hotmail.com

07707 797477

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://jackieob.com

Come and join Claire for Dru Yoga, Pre and Post Natal Yoga, Workshops and Relaxation Sessions in Croston, Lancashire.

theshantisessions@gmail.com

7826849626

http://www.lovelifeloveyoga.co.uk

Blissful Yoga in Lichfield and Yoxall is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve posture.

hello@blissfulyoga.co.uk

http://www.blissfulyoga.co.uk

Larne

07706803444

Dru yoga in Newcastle Emlyn and Newport Pembrokeshire..regular classes in Newcastle Emlyn at the Catholic Church Hall 9.15am Tuesday, Wednesday morning 9-30am Newport Memorial Hall Thursday evening at the Vestry in Brynberian, 7pm. Private classes posted on my Facebook page Julie's Dru Yoga each week. Mediation starter courses please contact me. When weather permits I hold pop up classes on the beach, mountain or woods and hold regular workshops.

j.maz@hotmail.co.uk

01239 891875 or 07951215121

class run by The Beacon Bucksburn and held in Bucksburn Academy. Tuesday evenings (term time) 6.45 to 8.15 - held in either the Drama Room upstairs or the Assembly Room downstairs at Bucksburn Academy.no pre-booking required.
For more information please email or text me

brenda.druyoga@gmail.com

07743313925 (text please)

Monday - Gilnockie Village Hall
Wednesday - Longtown
Thursday - Newcastleton

manda@horse-massage.co.uk

07811956326

https://info042542.wixsite.com/bordersdruyoga

My classes take place on a Monday night at Crumlin Leisure Center, Crumlin Main Street, Crumlin. Co Antrim.
Classes are held at 7pm and 8pm and can be booked by calling the Leisure Center on 02894452733.

yogashack5@gmail.com

Milton of Campsie Dru Yoga for beginners

7939055013

Dru Yoga Classes, Introduction to Meditation and Ayurveda consultations and health coaching in Nottingham at Akasha Yoga Centre.

yogaspaceveronica@gmail.com

07921847932

http://www.akashayogacentre.co.uk

I teach in Richmond and surrounding villages of North Yorkshire.

jomorganyoga@gmail.com

07872 527212

Copmanthorpe Methodist Church Hall every Monday morning 10am-11.30am
Dru Yoga
Copmanthorpe Methodist Church Hall every Wednesday morning 10am-1130am Dru Yoga & Meditation
All abilities and ages welcome.

daniela@mystillpoint.co.uk

07969 022850

http://mystillpoint.co.uk

A small Thursday evening class for all abilities.

sesameseed@hotmail.co.uk

7730372788

Finding peace and tranquility through flowing yoga and meditation in Richmond.

katymb2011@gmail.com

4.47749E+11

peakflowingminds@gmail.com

I teach weekly yoga and meditation classes in Cheltenham School of Fine Art. Each class starts with some physical activation so loose clothing is recommended. Sitting for meditation is all about comfort so please do not be put off if you prefer not to sit on the floor.

admin@cheltfineart.co.uk

http://cheltfineart.co.uk/find-us

I offer a range of classes and therapies designed to help you live your life with more ease, whether that be through reducing physical pain, calming the mind and emotions, or learning how to relax deeply and restore your energy levels effectively. My services cover:
- Bespoke individual yoga therapy
- Small group yoga therapy courses
- Gentle Dru yoga classes
- Soothing Thai yoga massage or Indian Head massage

info@yogatherapystockport.co.uk

07813 077074

http://www.circleoflifeyoga.co.uk

I teach in Fife - Cardenden

mhford.druyoga@yahoo.co.uk

01383 513611

Yoga and Meditation classes, workshops, mini-retreats, overseas retreats, private classes, pregnancy yoga and Thai Yoga Massage.

info@lindseymagillyoga.co.uk

07969101165

http://www.lindseymagillyoga.co.uk

Yoga & meditation

soul.works@bigpond.com

438270066

* My classes are refreshing, uplifting & relaxing - suitable for beginners & experienced yogis of all ages. We start moving to music to have some fun & release tension, followed by wonderful stretches, gentle, flowing poses & sequences, soothing breath &/or meditation techniques & a deep, delicious relaxation at the end to ensure you are completely relaxed & ready to go back into the world feeling open-hearted, happy & clear.
* Modifications make classes suitable for all sorts of bodies.
I have gentle classes - for people with chronic illness, & also healthy but very stressed people.
Strength, balance & mindful movement classes for carers and people who are unsteady or older. Everyone benefits. Beginners are welcome. Men are also welcome.
* We usually follow a theme during the term exploring different concepts, attitudes, power words or nature.
* Programs for high schools - teachers & students
* Corporate to introduce self-care, mindfulness, yoga & stress management that is so needed in our busy lives.
* Weekly classes are in Port Stephens NSW.
In The Healing Hub, 2/9 Stockton St, Nelson Bayon Tuesdays 9.00-10.15am and Wednesday 5.30-6.45 and Friday 9.00-10.15am. Plus new classes coming soon.
And at One Mile Beach Wednesdays 10-11.15am I also run regular retreats in Port Stephens & in Canberra. I am happy to organise one for your group in your location school/workplace.
* One on one sessions are also available to help you "get the hang of how to do things" before you join a class, or if you have specific issues that need extra guidance and attention.
* Small groups sometimes enjoy a yoga session as great way to begin their "girls weekend away from kids, home & work", (by arrangement.) Mats and blankets provided.

suzie@abundantpotential.com

0413332933

http://www.abundantpotential.com

Kids/Teens Yoga
After school classes catering for age groups from 5 to 18-year-olds.

alanandjill@outlook.co.nz

0210735012

I teach classes for all ages and abilities and in any setting.
My classes are easy going and fun, infused with energy yet having periods of calm with visualizations and mindfulness.
I teach the follow classes: Baby Yoga, Toddler Yoga, Children's Yoga, adult yoga, pregnancy yoga, Pilates and baby massage.
Classes are in a variety of settings including, private classes, nurseries, schools, over 50's clubs and public classes.
I am a qualified teacher trainer and run training courses in Baby & Children's yoga as well as a Dru Support Teacher Trainer.
People that attend my classes come in general because of the energy and the variety as well as the mindfulness and the lovely long relaxations. One lady in my class said she wishes she could bottle up the feeling she has after yoga and use it throughout the week :)

agyogaandpilates@gmail.com

07970731174

http://www.allgenerationsyoga.co.uk

c.evansjones@btinternet.com

01244 674819

janettedunn16@gmail.com

0413590671

Sale-Dru Yoga
Monday Morning 9.30-10.45 a.m. Claremont Centre Claremont Road Sale M33 7DZ
Monday evening 6.00-7.15 p.m. In my studio in Sale ( address supplied on booking class)
Tuesday 9.30-10.45 a.m. In my studio.
Tuesday Evening 7.30-8.45 pm In my studio.
Friday 9.15-10.30 a.m. The Hope Centre Hamden Road Sale M33 7UB

My classes are friendly and welcoming and suitable for all ages and abilities. You will feel a difference in your flexibility, fitness levels and will experience stillness and calm with beautiful relaxations. My evening classes take place in my own Studio and have maximum number of 6. They are particularly suitable for those who prefer a smaller class. Come and try!

I also run Workshops and Retreats. Details can be found on my website.
My next Retreat is on 26-28th April 2019 in the beautiful Peak District. It will include Yoga, Meditation and Walking and time to relax. There will be home cooked delicious vegetarian food too. Take a look at my website on the Retreats page for more details!

chris@chrisyoga.co.uk

07792 676771

http://www.chrisyoga.co.uk

Stressed? In Pain? Fatigued? Stiff from sitting at a computer all day?
Do you want to get moving again after a period of inactivity, illness or injury?
Or do you just need to reclaim time for yourself - unwind, rejuvenate and reconnect with what really matters to you?

Rediscover your body and your health through Dru Yoga at Jindii Eco Spa, within the Australian National Botanic Gardens. You CAN enjoy living in your body again. No matter what your ability, experience or challenge. These "pain-friendly" classes aim to help you finds ways to move that are always pain- and strain-free, in a fun and caring social environment.

0421 608 224

https://www.facebook.com/tracy.rowe.7374

Monday 5.30 pm - 7.00 pm and Wednesday 5.00 pm - 6.30 pm in the
Wellbeing Centre at Yorketown Area School
Classes for all ages and abilities

lisa@infiniteinspirationwithin.com.au

0409526391

http://www.infiniteinspirationwithin.com.au

Yoga & relaxation

teresacrowe@westnet.com.au

08-88252442 / 0451481908

Fun and relaxed classes that are for every body. They start with some fun activations to get you moving and then are followed by an EBR to stretch and tone your body and bring your mind into the present. The classes also include some postures and end with a beautiful relaxation that will leave you both relaxed and revitalised.
My classes are your time for yourself to relax and revitalise.
Classes on:
- Mondays: 7.30-9.00pm at the Rhode Minnis Village Hall, Rhode Minnis, Kent, CT4 6XR.
- Tuesdays: 11.00am-12.00pm at the St Mary's Community Centre, Ashford, Kent, TN24 9LH
- Wednesdays: 6.00-7.00pm & 7.15-8.15pm at the Furley Park Primary Academy, Reed Crescent, TN23 3PA

michele.patart@gmail.com

7977503897

http://www.treelightyoga.wordpress.com

gaynorsharp@btinternet.com

07817370646

http://mydomain.com

Dru Yoga Lessons Every Friday
St Barts church, Church Hill

Lounge room next to the church hall, adjacent to the car park

Had a hectic and stressful week?....Why not winddown for the weekend with a lovely relaxing yoga session at St Barts?

Lessons start promptly at 7pm for an hour.

Dru is a slow moving gentle form of yoga which concentrates on maintaining flexibility of the spine. All ages can use this form of yoga to maintain health and flexibility and it is often used as a tool for people recovering from a back injury.

This style of yoga works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release.

Anyone wishing to join us should bring along a mat as well as a blanket for relaxation. Also, a small bottle of bottle to drink throughout the lesson.

For further details, please ring or message Julie on Tel: 07583 466 932

Julieannoliver@yahoo.co.uk

07583466932

I teach yoga classes and private yoga tuition in the Tunbridge Wells and West Wickham areas. Suitable for all levels of ability. Classes are friendly and relaxed. If you decide you would prefer to have individual tuition we can work on a one-to-one basis where we can design the class to your specific requirments.

info@joannealderman.com

01892523073

http://www.joannealderman.com

healthbeingyoga@gmail.com

0415520225

http://www.healthybeingyoga.com.au

Dru Yoga classes in Yate, Coalpit Heath, Alveston and around, friendly, gentle, relaxing....and fun!

eleniyoga@gmail.com

07905501388

http://www.eleniyoga.com

From movement to Stillness.This class offers you:
Time to de-stress. To consciously stretch your body and then relax deeply . To find clarity , develop focus and simply be still .
All in an hour and a quarter! Two for one during February
Tuesdays 6-15 to 7.30 Studio Soul Space .. The Green Room .. 2 High St Willunga S.A.

sunuhan@gmail.com

08-85567240

Fun. Safe. Create Health and Well-Being using the ancient tools of Yoga...Movement, breath, relaxation and meditation.

marilynharperonline@gmail.com

(604)790-7563

Hulland Ward Millenium Hall, Nr Ashbourne Friday 10.15 - 11.45am

The Grand Pavilion, Matlock Bath. Tuesday 6 p.m. - 7.30 pm

anne.thorne@hotmail.co.uk

07940872787

frani.wilde@gmail.com

0427538781

I run small classes in Craignish Village Hall, Ardfern, Argyll. These are aimed at people of all ages and abilities and are designed to help you relax, de-stress and gently move your body.

woodlandelements@gmail.com

07701 029819

http://woodlandelements.co.uk/

I teach in Balfron. My class details are:

Fri 915-1030 Balfron McLintock

My students range in ability, age and experience of Yoga. They love the flow, energy, flexibility and strength that comes from attending a Dru Yoga class which they advise has a positive impact on both their physical and emotional well-being.

sandrinemcguire@yahoo.co.uk

07910300589

I run four gentle Dru Yoga classes in the beautiful, tranquil surroundings of the North Shore Country club, in Kallaroo
Morning classes run for 2 hours, Evening classes run for1.5hours hours
Classes are designed to be appropriate for all the unique beings/bodies attending the class ☺

In class we aim to mindfully and gently improve strength, flexibility & core stability.......to enhance feelings of positivity & empowerment, and revitalise your whole being……and top it all off with a long deep relaxation
at the end ☺

Class Area, days & times:

Tuesday 9.15am - 11.15am
Tuesday 5.15pm - 7.00pm

Thursday 7.30am - 9.30am
Thursday 5.15pm - 7.00pm

The class gatherings are very warm & friendly
Maximum number enrolled is 17
Enrolments are taken for a term and bookings are essential

jennymorrell3@gmail.com

0408 077 758

Dru Yoga class for all abilities and ages
Wednesday evening 7 - 8.30 pm £10 per class in Epsom

maggiebrizzi@yahoo.co.uk

01372 725327

No evening classes at present - only work based lunch time sessions.

ayewellyoga@virginmedia.com

07758213634 - weekday evenings

Beginner classes from a mature point of view!
energising, calming and relaxing.

suecohen54@gmail.com

0427 243 683

Bere Regis, Drax Village Hall. Mondays 7.00-8.15pm
A mixed ability class. Suitable for beginners or those who have some experience of yoga.

Puddletown, The Church Room, St Mary's Church. Mondays 10-11am
Morning warm up, stretching, gentle postures and relaxation.

Bere Regis, The Junior School. Tuesdays 6-7pm
A mixed ability class. Suitable for beginners or those who have some experience of yoga.

The Church Room Puddletown
Wednesday evenings
Mixed ability classes. Suitable for beginners or those who have some experience of yoga.
5pm-6pm then 6.30pm-7.30pm

dianagirdwood@hotmail.com

07824 155937

Monday 6.45- 7.45pm. All levels welcome. St Peter's Church Hall, Monkmoor Road, Shewsbury SY25BL
£5 drop in or £24 for 6.
Look forward to meeting you!

lmorfill@sky.com

07960 018530

https://www.facebook.com/LivingFlowYogaShrewsbury

Hi There. I hold Dru Yoga classes at my home studio in Australind. The classes are 2 hours in duration, with lots of gentle warm-ups and a delightful period of deep relaxation at the end. Gentle modifications are offered for each posture or sequence if you have health challenges. Bookings essential.

christinejolly2@westnet.com.au

0419935429

info@ibalanceuk.com

07968 103155

http://www.ibalanceuk.com

My classes are a reflection of my own yoga journey, harnessing the therapeutic, nurturing quality of Dru yoga which nourishes and nurtures my body, mind and spirit.
The beauty of Dru yoga and my classes is that any one individual who presents to my class is able to completely delve into their own individual practice during each class, no matter the age, gender, fitness level, chronic condition or mental state.
A yoga class to be shared and enjoyed by all levels of participants, challenging each individual on their own level and capacity.
Bring a flowing, energetically enhancing, and balanced approach to your life journey by gifting yourself this experience.
Namaste and hope to see you in class.

jewls@vibrantenergetics.com.au

0417245954

http://www.vibrantenergetics.com.au

Dru Yoga has finally arrived in Bergen! Join me for a journey into inner loveliness where your heart will be smiling. Dru Yoga is great for reducing stress levels, increasing mobility and vitality, and is suitable for everyone including yoga lovers and yoga newbies. Students work from where they are at, the sessions will be nicely challenging and feeling wonderful. The yoga sessions offer a wonderful frame for personal and spiritual growth and development - or just some time out, it's up to you. I usually teach in Norwegian, but am happy to teach in English too :-)

The evening classes Mondays, Wednesdays and Fridays are structure around the Wheel of the Year and Moon Journal concept as developed in our annual meditation journals. You can read more here on our facebook page: https://www.facebook.com/moonjournalcommunity/

yoga@allmenningen.org

https://www.allmenningen.org

* SA Aquatic & Leisure Centre, Oaklands Park - weekly classes:
Tues - 0800 - 0900am - Dru Yoga Gentle
Thurs - 0800 - 0900am - Dru Yoga General
Friday - 0800 - 0945am - Mindful Movement
Friday - 0900 - 0930am - Mindful Bliss (also at 1030am and again at 1135am)

*Brighton Masonic Centre, Brighton:
Monday - 1030am - 1200pm - Yoga with Dawn

*Wattle Reserve outdoor summer beach series:
Saturday - 0800 - 0900am Yoga with Dawn

marshdawn@hotmail.com

+ 61 438824573

http://www.facebook.com/alwaysyouyoga

studio108@bigpond.com

0418690690

Dru yoga by the North East Coast for beginners

amandacartner1@gmail.com

07545598661

http://www.facebook.com/innerstrengthyoga

My classes are small, welcoming and friendly with a strong focus on developing core strength, a flexible, healthy spine and releasing tension from the mind and body whilst learning deep relaxation. I welcome all abilities and ages to my class so why not come along and give it a try?

yogadruash@gmail.com

07879579432

Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind. Give yourself the gift of better health, harmony and happiness. Give yourself the gift of Dru Yoga.

"What an amazing experience! I have tried lots of different styles of yoga but this was my first time with Dru. I absolutely loved it!! Thank you so much for such an amazing class." Lola A

Classes take place weekly in Sheffield on Mondays (8.15-9.30pm) in Ranmoor and Wednesdays (7-8.15pm) at Hunter's Bar.

"Thoroughly enjoyed your yoga class, l could feel myself strengthening, even at 65 yrs , it was in a way easier than l thought, yet warming." Ann B

It doesn't matter if you've never done yoga before or haven't done any real exercise for years because Dru is for everyone! No matter what age, shape or size you are, you’ll be able to do Dru Yoga. You won’t need to compare yourself with anyone, and in Dru Yoga we never talk about the ‘perfect posture’. Instead we find the right ways to do yoga safely and effectively for you depending on your unique abilities. The emphasis is always on you.

"Even after this shorter taster session I was smiling and relaxed! I felt privileged to have Toby as my teacher, it was such a lovely class! Thankyou!" Susan T

"I loved that the Dru yoga didn't serve to hold postures and further add to physical stress, rather it allowed fluidity and loosening. It was an awesome end to my week. Thank you to the very talented and inspirational Toby ." Helen H

tobiasoliver@me.com

07816133151

https://www.tobyyoga.com

I have several classes based in and around Cheltenham, including outside classes at the Sandford Parks Lido. I also offer one to one sessions.
They are based on the wonderful flowing Dry Yoga and therefore are suitable for everybody. All health considerations are taken into account.
Every class has a fun warm up, energy block movements to release all tension and then we practice asanas and flowing sequences before a lovely guided relaxation.
I also include the incredibly important breath awareness and some pranayama techniques to help the body, breath and mind to connect and come into the present moment.
Please feel free to contact me for further details.

elehaleyoga@outlook.com

07917246817

I currently run a beginners class in Albrighton on a Thursday evening (6.30-7.30).
It is a very gentle class and is great for relaxing both the body and the mind.

yogajoy@virginmedia.com

07999 808880

Dru Yoga in the workplace and private classes.
(Contact me if you are interested in classes in Wicklow, Wexford or the Dublin Area.)

The Body need Movement. The Mind need Stillness.
Dru Yoga brings Stillness in Motion .... along with activation, energy, fun, flexibility, strength, clarity, focus, visualisation and relaxation.

clodaghwhelan@live.ie

00353868141154

Welcome to Aloha Yoga.
Classes that cater for everyone, with a little Hawaiian twist of Aloha.
In Indented Head, Ocean Grove and Portarlington, where classes are offered to beginners, seniors, and those who are looking for a gentle, flowing and graceful form of yoga.
On the beach in late spring, summer and early autumn.
I love sharing my passion of Dru yoga, however I am especially compelled to share with you, the energy, light and heartfull experience that Dru yoga imparts.

healthforus@hotmail.com

0409960323

http://www.lomilomidiva.com

I teach in Duncan, BC

kinoeyoga@shaw.ca

250 - 746 - 5485

katedruyoga@gmail.cm

+61413560867

My classes are a gentle workout with a bit of fun thrown in. My students say they really enjoy the classes & definitely feel the theraputic benefits. I teach day & evening classes in the Kenilworth area. Dru Yoga is for everyone & we can suggest modifications for all our postures if necessary. So if you want to de-stress & tone up, this is for you!

crj.364@gmail.com

07968980904

07734872320

drsharron@hotmail.com

07849651371

I have lesson plans for all development through the Koshas starting at the physical body.

Simple techiques and stages of asanas to embrace any physical type. Go home after the experience of the classes knowing more about your body and mind, with subtle changes and growth of your awareness.

shaynemary@bigpond.com.au

0407732654

I am very excited about teaching Dru yoga in Suffolk, sharing its unbelievable benefits, giving a sense of energy and wellbeing.
The classes are very inclusive, for everybody. You can work intensively or complete postures and sequences sitting on a chair! It will be fun and there will be some lovely music to enjoy moving with and a soothing relaxation to finish.
Classes are held in Needham Market, Stowmarket and Ipswich as well as Outdoor Yoga at the beautiful Needham Lake.
There are workshops 'Yoga in the Yurt' and retreats too. Please take a look at www.caroledruyoga.co.uk for more information and booking.

carole@caroledruyoga.co.uk

07976119081

http://caroledruyoga.co.uk

I hold a Thursday Evening class in Minlaton at The PepperTree Rooms.
51 Main Street, Minlaton.

Entrance is from the western side of 'The Porter Building'.

Classes run from 7.30pm til 9pm & are held during the school terms.

$20 casual full or $15 concession

My classes are on the stronger side of Dru, leaning toward Dru Power, but are always adapted to suit the group, with many variations available.

I also offer workshops, women's yoga circles & other yoga events.

Private 1:1, group classes & yoga walks are available during the weekdays.

Feel free to get in touch.

meggie.moon.yoga@gmail.com

0407186907

https://www.facebook.com/meggiemoonyoga/

working_within@yahoo.co.uk

07939212782

07973301058

Caldy Valley Neighbourhood Church & Community Centre
Caldy Valley Road
Chester
CH3 5PR

Wednesday mornings 10 - 11:30

Beehive Healthcare
Health and Wellbeing Centre
Northgate Avenue
Chester
CH2 2DX

Tuesday evenings 7:15 - 8:30

info@yogalexis.co.uk

07811256801

http://www.yogalexis.co.uk

Dru Yoga combines traditional Hatha postures with flowing movement sequences, breathing exercises, relaxation techniques, mantras and visualisation, to provide holistic healing to your entire being.

These classes will leave you feeling stretched, strengthened, grounded and calm.

Suitable for those who are new to Dru or new/in-experienced in Yoga… or anyone seeking to re-connect to themselves.

All sizes, shapes, levels of fitness and cynicism welcome!

No pretence, no judgement, just 75 minutes of getting out of your head, into your body and down with your soul.

Classes held every Monday evening, Thursday evening and Saturday morning in Headingley, North Leeds. (with the exception of Bank Holidays.)

£8 per drop in, £7 when booked in blocks of 4 or more.

Advance booking essential. Please email me for further details and to book a space.

I look forward to welcoming you to class x

sallyroseyoga@gmail.com

07583892077

https://Facebook.com/sallyroseyoga

Join me for gentle but effective Dru Yoga to stretch the body and calm the mind.
Suitable for any age, any fitness level, beginners welcome.

Tuesdays 7.00-8.15pm, Westfield Junior School, Yeadon
Wednesdays 6.00-7.00pm, Nuffield Gym, Guiseley (members only)
Fridays 10.00–11.15am, High Royds, Menston

Contact me for more info or to book your place, and follow me for tips and inspiration:
Facebook @YogaTaryn
Instagram @YogaTarynAdele

tarynadelemoss@gmail.com

07712579534

set in the vale of York within an enclosed garden I warmly invite you to an all inclusive class full of welcomed warmth within a hand crafted yurt.
my classes are friendly, small groups and Dru inspired. Accessible to all abilities , age range and genders . A true Yorkshire warm awaits you, so step inside and come experience the magic!

townsleyl@hotmail.com

07715999781

I want to share the Dru tools and techniques I have learnt with you, as they have helped me to live a happy and healthy life. My classes will give you a little time out to stretch and breathe and to release any negative energy in order to help you heal, feel stronger, calmer, and happier and able to face life head on with a smile.

lisa1lippett@gmail.com

07905148127

https://twitter.com/escapetoanahata

I am a relaxed though enthusiastic teacher and my aim is for you to benefit from the classes by feeling stretched, rejuvenated and finally, after a long relaxation, feel calm. I teach all ages and all abilities. It's never too late to begin Yoga. Ultimately, the aim is for you to enjoy the class! Namaste.

elisabethnoblet@gmail.com

07973 877029

bbiggins@internode.on.net

+61410412729

http://mindfulmovementmeditation.com

faithsyoga@gmail.com

07940266299

I run 3 classes in Hull for all levels and abilities.
Tuesday evening in Sproatley village hall, 7.30-8.30 pm.
Thursday evening in Hedon in the Scout Hall, 7.30-8.30pm.
Friday morning in Ryehill Village hall, Camerton, 10.30-11.30pm.

Vickycopeman@gmail.com

07779166052

taraharding@live.co.uk

07936802573

Dru Yoga Classes
Palm Beach Share and Care Centre
31 Tenth Ave, Palm Beach QLD 4221
arrival - 6.30pm
class: 6.45pm-7.45pm Tuesday nights
Suitable for beginners and beyond

sharondc75@gmail.com

0405029481

07989852894

jenni@yogabumpsandbabies.co.uk

http://www.yogabumpsandbabies.co.uk

I teach yoga to parents, babies and toddlers 2-3.
I run classes for 4-6, 7-9 and 10-12 year olds
All classes currently run on Fridays during term time at Lotus Yoga Studio in E4 9PT
Contact yoyoyogahp@gmail.com for more info.

Yoyoyogahp@gmail.com

07722898975

I truly believe that by bringing in movement, breath, visualisations, affirmations, connections and deep intentions, then that’s where magic happens. I bring all of these combinations in my classes and combine sequences with grace and flow, a spirit of playfulness and a dose of inspiration to help deepen your practice. I thrive on helping others on their journey and love to be of service. My vision & hope is that you’ll leave the mat feeling grounded, connected, refreshed, balanced and inspired.

Finally, I teach at a Montessori Nursery every week. I love teaching kids yoga with storytelling, captivating them with fun, laughter, dancing and singing all whilst doing the postures and sequences. A great way for the little ones to really enjoy the amazing benefits of yoga.

Adult classes are: (all levels welcome)

Tuesdays @ 4.30pm - Denham Memorial Hall
Wednesdays @ 7pm - My home - Limited spaces
Thursdays @ 10.30am - Denham Memorial Hall

If you would like to work with me on a 1-2-1 basis and go deeper into your practice, please get in touch! I would love to hear from you.

Connect with me on FB for more info or just drop me an email.

https://www.facebook.com/sacredsoulyogatribe/

Namaste

pammiestar@gmail.com

+447956303571

https://motherearthdoula.co.uk/sacredsoulyoga/

I offer classes suited to all ages, stages and abilities. Everybody and every body is welcome and able to participate. I am also trained in Dru Kids and Teens yoga and offer occasional workshops and classes aimed at the younger yogis in our community.

sarahmayyoga@outlook.com

0407752178

The class offers a range of gentle stretches,flowing movements,breathing techniques and deep relaxation.Available for all ages and abilities

ligafucure@inbox.lv

07760968312

michael.shutak@hotmail.co.uk

07948 055592