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Here is a short meditation designed to help you relax quickly into a deep feeling of inner peace.
We hope you find it helpful and are sending you our very best wishes.
Enjoy this 7 minutes of peaceful relaxation.
Savitri MacCuish, co-initiator of the World Peace Flame and Director of Dru Netherlands, shows you a profoundly effective way of using the breath to relax into stillness.
Your breath is your closest friend - how great to make that friendship into a powerful force for healing and balance in your life!
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