Thank you so much Chris; I feel as though I am, at last, making some progress with my meditation practice. Breaking the process down to simple parts makes it so much more achievable and understandable. Namaste.
What is Dru Yoga?
Try Dru Yoga
Yoga Teacher Training
Dru Yoga Postgraduate
What is Dru Meditation?
Try Dru Meditation
Find a teacher
Mastery Course + Teaching Diploma
Online meditation
About Dru Ayurveda
Health Coach Diploma
30 Day Ayurveda e-Course
Yoga teacher training
Meditation teacher training
Yoga Therapy
Professional network (DPN)
Bhagavad Gita
Spiritual & self devpt
Spiritual courses
Online wisdom & spiritual courses
Volunteering
About Dru
Online Community
Earth Conscious Community
Thank you so much Chris; I feel as though I am, at last, making some progress with my meditation practice. Breaking the process down to simple parts makes it so much more achievable and understandable. Namaste.