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My experience of The Spirituality of Yoga Course was amazing. The tutors were so warm and friendly and made the content really accessible. The course was extremely well-planned and built up step by step. As it was quite intensive, I think if you were new to yoga and meditation you might have needed a longer time between sessions for absorbing and practising. However, as we were able to download the sessions (a wonderful gift), there is plenty of time for replaying and reinforcing the learning. I enjoyed every minute of the course and am very grateful that I had the opportunity to take part.
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