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Testimonials about Dru Yoga and Meditation

What people say about Dru...

Lynne Bell

Business woman, Cheshire
Topic: Ayurveda

Peter Oliver

Occupational Health Doctor, Cheshire
Topic: Ayurveda

Lorraine Clissold

Chef, Yorkshire
Topic: Ayurveda

Vicky Copeman

Physiotherapist, Yorkshire
Topic: Ayurveda

Anita Goswami

Senior Dru Ayurveda Tutor, The Netherlands
Topic: Ayurveda

Anita Goswami

Senior Dru Ayurveda Tutor, the Netherlands
Topic: Ayurveda

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Your experiences

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Carole Wyatt

GP receptionist & yoga teacher, Rushden, Northants

I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.

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Mary Shellens

Dru Yoga teacher, Tavistock, Devon

This was a lovely and deeply nourishing day.

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NW

Thank you for changing my life and empowering to go and change other people’s lives now.
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Kathryn Hames

Employer Engagement Manager, Okehampton

Very good style of yoga - with many benefits.

Ingvild Prestegard

Ingvild Prestegard

Dru Yoga teacher

Excellent masterclass at a lovely venue. I've wanted to learn EBR8 for a long time. It was well worth it and I've enjoyed catching up with friends and colleagues.

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Catherine Jefferson

Carer, Plymouth, Devon

Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!

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Sally

Retired IT Manager, Derbyshire

The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.

Yvonne Mowles

The Power To Live Your Dreams

I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.
 

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Line

Dru Yoga teacher, Belgium

The experience of Dru Dance takes your Dru practice to another level: It’s exhilarating to feel the energy flow throughout a beautifully composed dance. It’s also great to get some deeper theoretical background which enables you to experience the dance on the different Kosha levels

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Brenda

Isle of Wight
My visit to Dru yoga has helped me grow
How to live my life and how to know 
A simple act of caring and kindness can create an endless ripple
With goodness, well meaning and sincere feelings
A full heart for sharing and how to be more caring
Now more awake with my eyes wide open
It's helped a part of me which has lain dormant 
It's been hidden because of life's torments
Looking at things now with new expectations
I can offer more value to my friends and relations
A happier and more contented person inside 
Dru has helped provide me with some expertise
How to live life to the full, enriched and at peace
Poem from the Dru Yoga teacher training. 
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Amy

Dru Yoga teacher, Essex

As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.

Margaret Wootton testimonial

Margaret Wootton

Therapist, Wolverhampton

If you are thinking of doing the teacher training course, I would say just do it. You get more flexibility and knowledge of yoga, find peace in yourself with the ability to pass it on to others. Each one you meet knows there is something about you with a readience of peace and confidence around you. 'Find your inner light of peace'.

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Jo Bell

Calstock, Cornwall

Dru Yoga is so gentle and flowing with no forced movement; my body always feels so much better after practising.

Julie Scarff, Mirfield, Dru Yoga student teacher testimonial

Julie

Retired Special Needs Teacher, Mirfield

Starting my journey on the Dru Yoga Teacher Training Course was like all my dreams coming true and I cannot wait for the next module.  Being amongst supportive, like-minded students and tutors was inspiring and confirmed to me that I can do this!!

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Natalie Utton

Student reflexologist, Cornwall

The day was wonderful!  Thank you.  Dru Yoga is amazing; everyone should try it!

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Jo Bell

Calstock, Cornwall

Dru Yoga is so gentle and flowing with no forced movement; my body always feels so much better after practising.

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Fo Beresford

Cornwall, UK

Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.

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Kim

Independent Social Worker, London
Dru invites you to work at a much deeper level, it is an inside out journey. When you arrive at that place where you realise the commitment required, jump in, embrace it, live it and breathe it.
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Adrienne Fouracre

Bristol

Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.

Viviana

Switzerland
The people are very special, they are gifted with the possibility of doing what they love & help others on the way.
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Ken

Car panel repairer, Dumfries (Scotland)

“When you bring together a group of people who perhaps do not know each other very well and within a week they are able to dance together in joy… it must be worth a look.”

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Amy

Dru Yoga teacher, Essex

As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.

Ingveld

Norway
Thank you all so much for this! What a precious gift this has been.
Connecting in with teachers and fellow Dru yogis around the world is always a great joy. 
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March. 
So a very special time indeed. 
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world. 
Thank you
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Louise

Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 
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Sonia

York

The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.

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Laurann

Health researcher

Making the world peaceful and happy one smile, one breath and one stretch at a time is a worthwhile thing to do

Juliet Johnson testimonial

Juliet Johnson

Personal Assistant, Cornwall

It's a course for life; for living. It's not work, but it requires the highest personal effort, but the gift is beyond your wildest imaginings. You can be your best self and the support you will find around you will enable this. Laughter, truth, honesty, love and balance.  Just do it, it's a beautiful experience.

Mary, Tavistock, Devon

Dru Yoga teacher
Dru online are masterful at giving a deep, nourishing experience of being connected, loved, and practically supported at every level. The whole head, heart and hands of our yoga! 
 
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
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Beverly Wyatt

Bath

An inspirational heart-warming day.

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Dawn Teasdale

Carer and yoga teacher

What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.

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