Testimonials about Dru Yoga and Meditation | Page 16 | DruYoga.com

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Testimonials about Dru Yoga and Meditation

What people say about Dru...

Your experiences

Hlary Symmans

Pilates and Dru Yoga teacher, Isle of Wight
This Spirituality of Yoga has been an amazing experience for me, it has brought me back to my authentic self, helped me to realise that I need connection with nature (even when it's raining!) I have found such a sense of calmness and groundness, with the meditation practice, discovered that I need to value and trust myself.  I know this is just the beginning of my journey and still have a lot to learn, but so looking forward to the ongoing journey with the support and encouragement of the wonderful Dru team!
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Maggie Sanderson

Dru Yoga & Meditation teacher, The Netherlands
The Spirituality of Yoga helped me to focus what is important to me in my life right now. My heart knows the path I wish to follow. With the practices I felt my distractions melt away and I felt myself expanding consciously. Exactly what I was looking for.
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Tracey

Physiotherapist, Guisborough
It is opening my eyes to the world around me. I feel as though I’m no longer sleep walking through my life
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Belinda Connolly

Leeds

The Spirituality of Yoga course was very thought provoking and helpful. I think this will help me a lot as a teacher and also with my personal yoga practice. 

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Jane Karamitsopoulos

Greece
With regard to The Spirituality of Yoga Course, I enjoyed having several tutors each giving a unique session influenced by their personal experiences,it felt so genuine coming from the heart.
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Jamie

19, Thatcham

At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.

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Christopher

Portsmouth

I can’t say which is better: the amazing people here or the food!

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John

Photographer, Hebden Bridge
If you want to press stop, feel more gratitude, give more and open your heart to a bright and happy existence, the DYTT is a place to make a start. Be inspired, work hard and make it happen

Peter & Meredith

Masterclass - Dive into Yoga's Spiritual Depth

Wow!
Just loved this! 
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.

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CB

Falmouth, Cornwall

Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.

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Yamuna

(16), Devon
These Dru Youth yoga retreats are so beneficial and have given me so much confidence to be my true self in everything I do and my everyday choices. 
When I feel stressed or going through a rough time it is so amazing to remember that I have such a close support network from Dru  who all share their support, love and care with everyone whenever it is needed. This love, care and support is always reciprocated. 
Dru Yoga courses are such an amazing experience to have. I think everyone would benefit from having an experience like that. They teach you so many stress-relieving techniques that everyone can benefit from.
The friends and memories you make at Dru stay with you for life. 
I look forward to the Dru Youth course all year round
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Wendy

Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

Lawrence Stroud Dru Yoga teacher training student testimonial

Lawrence

Japanese Accupuncturist, Whitby

Firstly, what a professional bunch you all are there at Dru! The love, enthusiasm and dedication put in by the tutors and support staff was hugely impressive - never in 50 years have I been on such a good, well done, well thought out course with such enthusiastic and caring people - you make me realise how bad a lot of the courses I have been on were! A hugely liberating and affirming life experience- the air almost crackled with the positive energy of the tutors, support staff and students. I felt a foot taller, twenty years younger and brimming with energy!!

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Catherine Jefferson

Carer, Plymouth, Devon

Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!

Chris Murray

Staffordshire
I have benefitted totally from taking part in the Spirituality of Yoga Course, particularly online, so that more people can take part, no travel, and connection wherever we are in the world.  I love having the videos so that I can recreate the experience myself.  I'm excited to be part of a sangha and look forward to continuing over the next year.  I'd really love little 20 minute live reminders of the practices through facebook so we can continue most mornings or whenever we can, together all over the World, like we did in the 5 day challenge, then I can have bite sized reminders to use daily.  Thank you all the team, so much, for making this accessible to me.
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Pam Cotgreave

Teacher, Truro, Cornwall

However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.

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Christine Row

Retired, South Australia
Christine, l am retired and live in rural South Australia. The timing of this course, The Spirituality of Yoga, was nothing short of amazing, as i was feeling the winter blues, and I'm excited about the continuing journey.
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Brenda

Isle of Wight
My visit to Dru yoga has helped me grow
How to live my life and how to know 
A simple act of caring and kindness can create an endless ripple
With goodness, well meaning and sincere feelings
A full heart for sharing and how to be more caring
Now more awake with my eyes wide open
It's helped a part of me which has lain dormant 
It's been hidden because of life's torments
Looking at things now with new expectations
I can offer more value to my friends and relations
A happier and more contented person inside 
Dru has helped provide me with some expertise
How to live life to the full, enriched and at peace
Poem from the Dru Yoga teacher training. 
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Karina

Family Nurse, Bolton
Since starting Dru I feel I have developed a stronger sense of ‘Self’. In everything I try to do to develop myself I am slowly seeing changes also in those I have close contact with. I feel I am calmer and focus on self care- family and work colleagues are beginning to join me
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Paula Sutton

Estate agent, Plymouth, Devon, UK

I really enjoyed being amongst like-minded yogis. I enjoyed the moving posture work as it's not often I do postures I tend to do EBR[s or sequence work. I enjoyed the sequence this afternoon. I absolutely love all of these workshops and they keep me connected, both with new yogis and in my own body and mind. There was. very good mix of exercises, things to think bout and contributing verbally.

Marianne Wootton

Marine Biologist, Torpoint, Cornwall

Dru is truly holistic yoga for everybody.  You have everything to gain and nothing to lose by doing Dru.  Dru people are just the best!

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Kerri Greig.

Wellness Practitioner, South Australia

Title: Best thing I ever did

Comment: I love Dru Yoga and I love this training. I am learning so much about myself, and I feel myself becoming a better version of Me. I am looking forward to furthering my training and going onto more specialised training.

Rated 5 out of 5

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Bethany Dingle

Student, Age 17, Cornwall

This was different to any yoga I've done before; mindful and meaningful.

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Kate Jones

Teacher, Cornwall

The main aspect of the course that I have learnt from the tutors is that 'I can do it!'  Dru Yoga is for everyone, including me! There are a wide variety of teachers and Dru can find the teacher in everyone. It has also taught me self-love. This is something that I will carry forwards and always hold onto.

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WD

Dru Yoga teacher , Totnes, Devon, UK

What I enjoyed about this workshop was the dynamic relaxation - so relaxing I fell asleep! I liked the vitality sequence and useful explanations of the koshas. The workshop planning and presentation was of a high standard. Excellent balance of sessions. Thanks to all involved.

Ingveld

Norway
Thank you all so much for this! What a precious gift this has been.
Connecting in with teachers and fellow Dru yogis around the world is always a great joy. 
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March. 
So a very special time indeed. 
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world. 
Thank you
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Marion Gerritsen

Yoga Teacher, Netherlands

Spirituality of Yoga Course

More honest to myself. More neutral. Nature is speaking much more vivid.

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Dr Anne Mawr

GP, Yorkshire
I would thoroughly recommend the APD to anyone that is considering doing it.
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
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arah-Louise Meyer

Precision Reflexologist, Axminster, Devon

Dru Yoga is suitable for all.  It has lovely flowing movements that make you feel you are truly in tune with your body and mind.  It leaves you feeling relaxed but vital, and fully aware of yourself.

David, Age 21, Epsom

David

Age 21, Epsom

You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open

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