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Workshops & retreats
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Professional network (DPN)
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Shona Sutherland, Director Dru Ayurveda and Dru London
Well prepared. Well thought out. The sharing of tasks between Imogen and Anne went well. Lovely people.
Warm and welcoming facilitators with clear instructions and guidance.
I have found a new inner strength that I thought I had lost forever, a renewed sense of confidence in myself, and a joy in life, in nature, in the ‘little’ things. I know when things get tough I will be fine. I can find a quiet and safe haven inside myself which is there always.
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.
The masterclass was very informative and well presented and demonstrated. Can't fault it, a very enjoyable day!
I’m half way into my course and a long way into my heart.
What I'll take from today's yoga postgrad workshop:- A desire to now train as a Dru Yoga teacher, to complement and grow my original BWY teaching qualification. After 19 years, time to open the door to new and fresh stimulation to continue to grow on my yoga path.
A great confidence builder/giver. A place to feel loved and nurtured. I felt the benefit I gained from working with others was fundamental and invaluable to the start of my learning process.
I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.
My visit to Dru yoga has helped me grow
How to live my life and how to know
A simple act of caring and kindness can create an endless ripple
With goodness, well meaning and sincere feelings
A full heart for sharing and how to be more caring
Now more awake with my eyes wide open
It's helped a part of me which has lain dormant
It's been hidden because of life's torments
Looking at things now with new expectations
I can offer more value to my friends and relations
A happier and more contented person inside
Dru has helped provide me with some expertise
How to live life to the full, enriched and at peace
Poem from the Dru Yoga teacher training.
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.
“Dru will help you find yourself and uncovers your essence in wonderful surroundings, allowing you to take this home and share with others.”
Since starting Dru I feel I have developed a stronger sense of ‘Self’. In everything I try to do to develop myself I am slowly seeing changes also in those I have close contact with. I feel I am calmer and focus on self care- family and work colleagues are beginning to join me
It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.
I have been inspired by all the tutors. The course has been transformative for me. I have made changes - it has made these possible.
The Dru Youth courses have completely changed my life over the years I’ve come. They’ve given me the tools I need to stay positive, grounded, and handle life in ways I would never have been able to without it.
“An opportunity to connect with the very essence of yoga and meditation in a subtle way. Much more than a retreat it has renewed my belief in myself. Thanks.”
Dru Yoga is accessible to everyone; you don’t have to be able to do the lotus posture to start to practise. Just Dru it!The Dru Yoga Teacher Training course turned my life around.
Thank you for changing my life and empowering to go and change other people’s lives now.
I feel like this course is enabling me to discover myself, module by module - whether I wanted it or not deep soul searching is ensured and a new ‘me’ is emerging.
Excellent masterclass at a lovely venue. I've wanted to learn EBR8 for a long time. It was well worth it and I've enjoyed catching up with friends and colleagues.
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.