Testimonials about Dru Yoga and Meditation | Page 20 | DruYoga.com

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Testimonials about Dru Yoga and Meditation

What people say about Dru...

Your experiences

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CB

Falmouth, Cornwall

Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.

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Jane Gahan

UK
Such a joy to be in the beautiful Algarve enjoying the amazing life force and energy of the place with beautiful like minded people.
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Sonia

York

The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.

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Palvinder Kaur

Social worker, Bradford & Dewsbury

There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.

J.T.

I not only feel empowered to teach but also empowered to be me.

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Gina McGarry

Retired, Devon

Well prepared. Well thought out. The sharing of tasks between Imogen and Anne went well. Lovely people.

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Jane Hindle

Dental hygienist, Woodbury, Devon

What I'll take from today's yoga postgrad workshop:- A desire to now train as a Dru Yoga teacher, to complement and grow my original BWY teaching qualification. After 19 years, time to open the door to new and fresh stimulation to continue to grow on my yoga path.

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Alison Inglis

I have been doing Dru yoga along with my husband Alan Inglis for a number of years now and go to his classes. I have to say that Dru helped me get my strength and walking ability back after a very severe illness. I am a true fan.

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Claire Phillipson

Dru Yoga Teacher, Derbyshire

The decision to join the Spirituality of Yoga course came to me unexpectedly and after some hesitation. I'm so thankful that I did!
The practices have affected me, some very deeply, in a way that feels more certain and deep than anything else I've done; awakening new awareness but also drawing me back to long held understandings that had slipped from my life.  Most of all, at this time in my life, in the world, it has helped to experience deep stillness and steadiness, with a renewed compassion for my self as well as others.
On a practical level, the online course fits in easily with daily life, with a balance of learning, practice and space to absorb one thing before moving on.  The videos are all there to go over as many times as needed - and also to return to the energy of the live sessions.
The support throughout is amazing, steady, generous and infused with love, joy and a lot of laughter!  It's been wonderful to feel closer to our amazing tutors and the wider community on the course. I know this is another step in a lifelong process and I'm looking forward to the next stage of the journey....Thank you Dru!x

Hlary Symmans

Pilates and Dru Yoga teacher, Isle of Wight
This Spirituality of Yoga has been an amazing experience for me, it has brought me back to my authentic self, helped me to realise that I need connection with nature (even when it's raining!) I have found such a sense of calmness and groundness, with the meditation practice, discovered that I need to value and trust myself.  I know this is just the beginning of my journey and still have a lot to learn, but so looking forward to the ongoing journey with the support and encouragement of the wonderful Dru team!
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Carly

Yoga teacher and therapist, Rickmansworth

“Coming on a Dru retreat gives you so much- physically, emotionally and spiritually. I would highly recommend this to anyone who wants to take action on creating a happier, healthier lifestyle.”

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Kathryn Hames

Employer Engagement Manager, Okehampton

Very good style of yoga - with many benefits.

Viviana

Switzerland
The people are very special, they are gifted with the possibility of doing what they love & help others on the way.
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Pauline Imrie

Retired
I thoroughly enjoyed the 3 sessions of the Spirituality of Yoga course, reconnecting with Dru after a very long break away.    Every session flowed seamlessly and offered something for everyone, wherever they are on their journey.    There was so much to take in, I’ve downloaded all the sessions and am starting again.   I notice subtleties that I missed on the live sessions.  I would recommend this course to anyone who seeks to deepen their understanding of spirituality in a gentle and encouraging way.   Many thanks to the wonderful Dru team.
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Charlotte May

The course has developed my knowledge of the koshas and has given me a practical step by step method for incorporating this into my practice (which has changed phenomenally)!

Joan Harrison testimonial

Joan Harrison testimonial

Fitness Instructor - Broadstone, Dorset
Without question this has been the most comprehensive course I have undertaken during 35 years of involvement in the fitness industry. In addition, it has provided me with the spiritual development that I have been searching for. The course has been presented in a kind and supportive manner and all the tutors have displayed a high level of knowledge and a genuine love of the subject.

Lynne Farge

Tavistock, Devon

I learned about various aspects of Dru in a relaxed and friendly environment.  As someone who does not mix easily, I felt at home immediately.

Susan Hardwick

Dru Teacher, Nottingham

The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.

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Kate Jones

Cornwall
I would like to take this opportunity to say a massive thank you to everyone involved.  The community that every single one of you has contributed to is really special and I feel will move forward and do great things.  Thank you to those who shared your guidance and experience, and thank you to those who brought them tea while they were doing it and those that cleaned the rooms before and after.  I am very excited to move forward and develop xx
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Truke Blindeman

The Netherlands
This week was incredibly fantastic. I did not only reload my body energy and unwind my mind about any worries, but I totally felt like I had an uploaded bubble-bath!
With this experience Dru makes it much easier for me to bring the techniques into my daily life. Thank you for the amazing way you take care!

Yvonne

Staff Nurse, Port Talbot
This course has really changed me. I feel more confident and it has started me on a much more spiritual path in life. My self-esteem has improved and continues to with each module. 
Dru Yoga is very special, beautiful and powerful on all levels
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Sarah Brown

Yoga teacher, Gloucester

You will learn more than you could imagine - about yoga postures, philosophy, anatomy & physiology, yourself and the relationship you have with yourself, the world and others - and so much more. The course is really well structured and balanced across different areas of teaching. The whole of the teaching team are totally amazing - supportive, full of wisdom and knowledge and I feel really grateful for the last couple of years. The course will go quicker than you think - make the most of this opportunity.  Thank you!

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Janet Chambers

Hawkes Bay New Zealand

Spirituality of Yoga Course

With the technology available to us to be able to be watch live and then be able to review it all at your leisure followed up by the tutorials was a very nurturing way to learn. Many thanks to all involved  for such a wonderful experience

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Carole Middleton

This weekend has released a huge amount of energy and joy in me. I have found my teacher training school and I now know that I want to teach Dru Yoga!

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Marion Gerritsen

Yoga Teacher, Netherlands

Spirituality of Yoga Course

More honest to myself. More neutral. Nature is speaking much more vivid.

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Donna

Yoga teacher, Llangollen

The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!

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Carly

Yoga teacher and therapist, Rickmansworth

“Coming on a Dru retreat gives you so much- physically, emotionally and spiritually. I would highly recommend this to anyone who wants to take action on creating a happier, healthier lifestyle.”

Chandra Goswami

Director, Dru Scotland

Build a world you believe in.

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Yamuna

(16), Devon
These Dru Youth yoga retreats are so beneficial and have given me so much confidence to be my true self in everything I do and my everyday choices. 
When I feel stressed or going through a rough time it is so amazing to remember that I have such a close support network from Dru  who all share their support, love and care with everyone whenever it is needed. This love, care and support is always reciprocated. 
Dru Yoga courses are such an amazing experience to have. I think everyone would benefit from having an experience like that. They teach you so many stress-relieving techniques that everyone can benefit from.
The friends and memories you make at Dru stay with you for life. 
I look forward to the Dru Youth course all year round
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LD

Dru Yoga teacher, West Yorkshire

As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.  

The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience.  With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.

Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs.  For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist.  It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!

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