Testimonials about Dru Yoga and Meditation | Page 22 | DruYoga.com

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Testimonials about Dru Yoga and Meditation

What people say about Dru...

Your experiences

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Adrienne Fouracre

Weston-super-mare

What I'll take from today's yoga postgrad workshop:- Underpinning the true purpose of yoga - to develop a relationship with the Self that exists deeply within.  Loved the relaxations, especially 'Waves of Peace'. The pancha koshas provide us with a road map for better understanding of our psychological and spiritual development.

Kathy Hutchings - testimonial

Kathy Hutchings

Holistic Therapist & Dru Yoga Instructor

I remember reading the course handbook over 2 years ago, thinking and believing I could never do it; not feeling good enough and deep panic and fear about the whole idea of teaching - being in front of people and having the focus on myself.  Now I sit here writing this at the end of 2 years, on graduation day, and I say to myself 'you did it!'. You are enough! My head told me I couldn't do it, but my heart said 'yes, you absolutely can'. It has changed my life and I can't recommend the course highly enough! Life is a journey of coming home to yourself, your true and highest Self.  Dru Yoga is absolutely helping me to do that.

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Nicky Cassell

Retired, Honiton, Devon

If you want to feel better physically, mentally and spiritually, try Dru Yoga!

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Jean Connor

Accountant
My experience of the Spirituality of Yoga course was a transformational one. I feel such a shift in my energy and my stillness within.  The tutors are an incredible group of gifted people and the students were such a wonderful open hearted community.
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V. Aston

Retired, Tavistock, Devon

Learning how to be calm and connect with the earth is a precious lesson.

Anne

GP, Manchester

I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.

Kathy Hutchings DYTTSW student

Kathy Hutchings

Kelly Bray, Cornwall

I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student! 

Adi Robertson, Dru Yoga teacher and designer

Adi Robertson

Designer

Dru is the power tool I use to clear the debris from my body and mind.

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Jo Bell

Calstock, Cornwall

I feel uplifted and less burdened.

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Pam Cotgreave

Teacher, Truro, Cornwall

However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.

Dru Yoga teacher training testimonial, Leisa

Leisa

Actress, Y Felinheli

I have found a new inner strength that I thought I had lost forever, a renewed sense of confidence in myself, and a joy in life, in nature, in the ‘little’ things. I know when things get tough I will be fine. I can find a quiet and safe haven inside myself which is there always.

Peter & Meredith

Masterclass - Dive into Yoga's Spiritual Depth

Wow!
Just loved this! 
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.

David, Age 21, Epsom

David

Age 21, Epsom

You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open

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Ainsley Harriom

Chef and Yogi

The Dru Course offers a complete package— regular retreats, personal development, structure for your practice at home, skills to teach and practical ways to give back to the world.

Anne

GP, Manchester

I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.

Mary, Tavistock, Devon

Dru Yoga teacher
Dru online are masterful at giving a deep, nourishing experience of being connected, loved, and practically supported at every level. The whole head, heart and hands of our yoga! 
 
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
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Olga Keur

The Netherlands
The Algarve retreat gave me the best gift – to finally believe in myself. I enjoyed walking on the beach every morning to watch the sunrise – to be so close to the sea was wonderful. I loved working with the Dru teachers and appreciated the mentoring sessions – I felt I let go of a lot of personal issues. Thank you!
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Jayne Raywell

Love DRU and that's why I am doing my Teacher training with them. I am truly enjoying the journey inwards so I can be a better person on the outside.

Dru Yoga teacher training testimonial Rachael B-S

Rachael

Senior medical writer, Bicester

Yoga changed my life! I started the course feeling anxious, unsure of myself and afraid of the future. I finished it empowered, confident and ready to teach Dru Yoga to anyone that wants to learn!

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Stevie Foster

SEN Teacher, Leeds
The Spirituality of Yoga Course was a beautiful oasis of calm in an otherwise quite stressful time. I felt held and nurtured by the tutors and the practices they offered us. The group developed into a real community of people upholding, supporting and gently challenging it's members to make a commitment to ourselves and our spiritual growth.
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Lucy Cleary

Yoga Teacher & Yoga Therapist, Greater Manchester

Spirituality of Yoga Course

This course has brought me home to myself. It has helped me find balance and prioritise what is important to me.

Fiona Wells, Mum, Dru Yoga teacher and environmental scientist

Fiona Wells

Mum, Dru Yoga teacher, Environmental scientist

Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.

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Catherine Jefferson

Carer, Plymouth, Devon

Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!

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Catherine Evans-Jones

Cheshire

Spirituality of Yoga Course

This experience has led me home to a place of inner knowing encountering the Self in gentle yet powerful ways within a uplifting community of seekers.

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Catherine Evans-Jones

Cheshire
Having come to the end of the Spirituality of Yoga adventure I am looking forward to taking this further. It was a truly beautiful experience shared with and offered by such open souls. We attuned with nature, nourished ourselves with uplifting yoga and meditation and were offered wisdom to weave into our daily lives. We met as like minded friends to discuss our practice devoting ourselves to explore our spiritual path. Thank you Dru I am so glad to be part of this journey.
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Maggie Sanderson

The Netherlands
The Algarve retreat touched me deeply, from the inspiring sessions, yoga, meditation, walks and the wonderful friends I made. I felt connected to a new beginning and a clear path opened up to follow through this year and beyond
Angela Verrecchia

Angela Verrecchia

East Dunbartonshire

Spirituality of Yoga Course

I like the nudge this sangha gives. I may not be perfect with my practice but I do accept it is where I am now and as is said many times teachers - 'There are no errors in the system.

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Nikk

Nurse, Cornwall

This course really helps you look clearly at yourself, in a very gentle and supportive way. It teaches you to accept and love yourself as you are.

Yvonne Mowles

The Power To Live Your Dreams

I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.
 

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Sally

Retired IT Manager, Derbyshire

The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.

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