Testimonials about Dru Yoga and Meditation | Page 25 | DruYoga.com

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Testimonials about Dru Yoga and Meditation

What people say about Dru...

Your experiences

Pam Flanagan

Hampshire
My experience of The Spirituality of Yoga Course was amazing.  The tutors were so warm and friendly and made the content really accessible.  The course was extremely well-planned and built up step by step.  As it was quite intensive, I think if you were new to yoga and meditation you might have needed a longer time between sessions for absorbing and practising.  However, as we were able to download the sessions (a wonderful gift), there is plenty of time for replaying and reinforcing the learning.   I enjoyed every minute of the course and am very grateful that I had the opportunity to take part. 
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Karen Neal

Occupational Health Technician, Somerset
There is a new spark to my day which makes me smile. I feel I have been gifted a set of truly beautifully practices to enrich my heart and in turn those around me. The Spirituality of Yoga course was lovingly crafted and delivered brilliantly  online. I highly recommend joining the next course and opening up your heart to a uniquely nourishing and uplifting  experience.
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Jan

Taxonomist, Valley

You feel nurtured and supported all the way. Each module is a solid foundation from which to launch into the next.

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Maggie Sanderson

Dru Yoga & Meditation teacher, The Netherlands
The Spirituality of Yoga helped me to focus what is important to me in my life right now. My heart knows the path I wish to follow. With the practices I felt my distractions melt away and I felt myself expanding consciously. Exactly what I was looking for.
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KL

Yoga teacher, Galmton, Devon, UK

The workshop was very friendly and welcoming. Good combination of gentle flows and more challenging movements. I really enjoyed it - learnt some new movements and enjoyed the sequences.

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Marian

Secretary, Netherlands

“Incredible what a difference a week on a Dru Yoga retreat can do. Just experience it. Words cannot describe it.”

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Ken

Car panel repairer, Dumfries (Scotland)

“When you bring together a group of people who perhaps do not know each other very well and within a week they are able to dance together in joy… it must be worth a look.”

Marianne Wootton testimonial

Marianne Wootton

Marine biologist, Cornwall

The course has taught me to find the power in gentleness. Previously I was used to fast-paced, high energy yoga, but deep down I knew I wanted a more holistic experience of yoga. The course has certainly delivered on this, deepening my knowledge in all sorts of areas and now I know and appreciate that postures/sequences don't have to be physically demanding to be truly powerful. Also, the whole journey has made me realise that I am enough and that you don't have to be perfect to be fabulous! The support from tutors, helpers, Dru Star Lounge is awesome.

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Rachael

Senior medical writer, Bicester

Yoga changed my life! I started the course feeling anxious, unsure of myself and afraid of the future. I finished it empowered, confident and ready to teach Dru Yoga to anyone that wants to learn!

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Sue

IT manager, Wolverhampton

It has inspired me to be more disciplined with my practice and in addition, to think more deeply about its effect on me at all levels; I’ve learnt so much! The course has also enabled me to continue the process of unwinding, freeing up and reaching out to life!
I have gained more knowledge – I feel more confident. It’s given me a much wider vocabulary to take students into other koshas, to vary my teaching and experiment more.

Joanne Bell

Calstock, Cornwall, UK

A lovely day, relaxing, informative, fun, happy. Thank you

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Catherine Jefferson

Carer, Plymouth, Devon

Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!

Lynne Farge

Tavistock, Devon

I learned about various aspects of Dru in a relaxed and friendly environment.  As someone who does not mix easily, I felt at home immediately.

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LD

Dru Yoga teacher, West Yorkshire

As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.  

The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience.  With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.

Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs.  For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist.  It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!

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Jane Karamitsopoulos

Greece
With regard to The Spirituality of Yoga Course, I enjoyed having several tutors each giving a unique session influenced by their personal experiences,it felt so genuine coming from the heart.
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Alison Hayward

Local government, Devon

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

Jordan Scotney, Dru Yoga student and musician

Jordan Scotney

Dru Yoga teacher and musician

Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.

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Jan McLaughlin

Dru Yoga teacher, Calstock, Cornwall

What I enjoyed the most was learning the beautiful EBR 8.

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