What is Dru Yoga?
Try Dru Yoga
Dru Yoga pathways
What is Dru Meditation?
Try Dru Meditation
Find a teacher
Mastery Course + Teaching Diploma
Workshops & courses
Health coach diploma
30 day online course
Yoga teacher training
Meditation teacher training
Professional network (DPN)
Sound & mantra
Spiritual & self devpt
Online wisdom & spiritual courses
Earth Conscious Community
Shona Sutherland, Director Dru Ayurveda and Dru London
After coming here and being with so many brilliant and bright people, it’s more like coming home, than a holiday or break.
I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.
Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.
Through the Youth Course I realised that there is a different life than what we live, and that’s the life that I want to live. I’ll definitely be back next year.
You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open
The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!
Learning how to be calm and connect with the earth is a precious lesson.
Spirituality of Yoga Course
This course has brought me home to myself. It has helped me find balance and prioritise what is important to me.
I enjoyed the waves of peace relaxation; lovely! Loved the kosha talk and flowing tree and pear tree. Loved the kosha talk and flowing tree and pear tree! The opportunity simply to 'be' in a class, rather than analysing and reflecting on teaching style, alignment points etc. The workshop was enjoyable, relaxed and designed to nurture us!
Some of the kindest, most inspiring people I have ever come across. I am leaving with a whole new family unit and support network.
Dru is gentle, yet immensely powerful physically, mentally and spiritually.
I have just completed session 1 of the Swadharma Dru Dance Course and I wanted to tell you how much I enjoyed the dance. I already feel that I have started to develop some muscle memory and connection with the spirit of the dance. So well done, great teaching. Also great design of a very relevant and creative practice utilising ancient wisdom and symbology to open awareness of Swadharma. Perfectly right for me at this time.
Thank you and I am looking forward to the next sessions enthusiastically.