Testimonials about Dru Yoga and Meditation
Liz Winchurch
Louise Edwards
Welcome to the Dru Yoga Teacher Training
Christiane Saar
Lalita Doerstal - DYTT Testimonial
Why Dru Yoga? With Lalita Doerstel
Pages
Your experiences

Sally
The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.

Karina
Since starting Dru I feel I have developed a stronger sense of ‘Self’. In everything I try to do to develop myself I am slowly seeing changes also in those I have close contact with. I feel I am calmer and focus on self care- family and work colleagues are beginning to join me

Michael
The people on the course were all really nice, and I’m friends with everyone I’ve met through the retreats.
Also, the food is really incredible, you will love it.
I’ve always had really tense back and shoulder muscles, resulting in poor posture and poor shoulder flexibility. Even though at first difficult if you stick with it you will eventually see results, as I have.
If you’re considering coming to a Dru Youth retreat I would recommend it, and I found it to be really worhwhile

Viviana
The people are very special, they are gifted with the possibility of doing what they love & help others on the way.

Carole Wyatt
Dru is so inclusive and friendly; a great way to connect with the body-mind.

Paula Sutton
I really enjoyed being amongst like-minded yogis. I enjoyed the moving posture work as it's not often I do postures I tend to do EBR[s or sequence work. I enjoyed the sequence this afternoon. I absolutely love all of these workshops and they keep me connected, both with new yogis and in my own body and mind. There was. very good mix of exercises, things to think bout and contributing verbally.

Wendy
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

Kate Waterhouse
I'd really recommend the Dru workshops. I feel so revitalised and enthusiastic about life since attending, I definitely want to come to another one soon!

CB
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.

Fo Beresford
Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.

Ken
“When you bring together a group of people who perhaps do not know each other very well and within a week they are able to dance together in joy… it must be worth a look.”

Sally Hesling
Lovely teachers and lovely practices.

Nikki Martin
Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.

Jane Hindle
What I'll take from today's yoga postgrad workshop:- A desire to now train as a Dru Yoga teacher, to complement and grow my original BWY teaching qualification. After 19 years, time to open the door to new and fresh stimulation to continue to grow on my yoga path.

Catherine Evans-Jones
It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
Ingveld
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you

Pam Cotgreave
However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.

Helen Young
Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.

Tracey

Nikk

arah-Louise Meyer
Dru Yoga is suitable for all. It has lovely flowing movements that make you feel you are truly in tune with your body and mind. It leaves you feeling relaxed but vital, and fully aware of yourself.
Yvonne Mowles
The Power To Live Your Dreams
I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.

Dr Melanie Jones PhD

Kate Burrow

Joanne Bell
A lovely day, relaxing, informative, fun, happy. Thank you

Helen Dyson
Very relaxing. I had the best sleep that I have had in years which must have been because I was so totally relaxed.

Helen Otley
A Dru workshop is always a joy and a treat. Total rejuvenation in a bite sized piece!

Catherine Jefferson
Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!

Maia
I first came on the youth course when I was 14 and I’ve just kept coming since then. The youth course has totally shaped who I am, my confidence and my identity, not only through the things we’ve learned but also from the amazing people I’ve met.

Amy
As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.