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Testimonials about Dru Yoga and Meditation

What people say about Dru...

Welcome to the Dru Yoga Teacher Training

Dru teachers and students - from all over the world!
Topic: Dru Yoga, Teacher training

Christiane Saar

Dru Yoga teacher trainer, Architect
Topic: Dru Yoga, Teacher training

Lalita Doerstal - DYTT Testimonial

Dru Yoga Teacher Trainer
Topic: Dru Yoga, Teacher training

Why Dru Yoga? With Lalita Doerstel

Dru Yoga Teacher Trainer
Topic: Dru Yoga, Teacher training

Dru Testimonial

Designer
Topic: Dru Yoga, Teacher training

Fiona Wells

Dru Yoga Teacher & Environmental Scientist
Topic: Dru Yoga, Teacher training

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Your experiences

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Lynda

Abergawenny, Dru Yoga teacher

You will never regret coming on a Dru Dance module. It will bring you to life and fill you with enthusiasm and dynamism. A beautiful way to spend some special time

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Maia

22, Totnes

The Dru Youth courses have completely changed my life over the years I’ve come. They’ve given me the tools I need to stay positive, grounded, and handle life in ways I would never have been able to without it.

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Donna

Yoga teacher, Llangollen

The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!

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Gina McGarry

Retired, Devon

Well prepared. Well thought out. The sharing of tasks between Imogen and Anne went well. Lovely people.

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Dr Anne Mawr

GP, Yorkshire
I would thoroughly recommend the APD to anyone that is considering doing it.
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
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Mike Sheasby

retired, Minehead, Somerset, UK

I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.

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Paula Sutton

Estate agent, Plymouth, Devon, UK

I really enjoyed being amongst like-minded yogis. I enjoyed the moving posture work as it's not often I do postures I tend to do EBR[s or sequence work. I enjoyed the sequence this afternoon. I absolutely love all of these workshops and they keep me connected, both with new yogis and in my own body and mind. There was. very good mix of exercises, things to think bout and contributing verbally.

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Anne-Michele Patart

Kent
The Spirituality of Yoga course was an amazing experience. I can’t thank the teachers enough for these beautiful insights in the intrinsic presence of spirituality in all areas of life
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Yamuna

(16), Devon
These Dru Youth yoga retreats are so beneficial and have given me so much confidence to be my true self in everything I do and my everyday choices. 
When I feel stressed or going through a rough time it is so amazing to remember that I have such a close support network from Dru  who all share their support, love and care with everyone whenever it is needed. This love, care and support is always reciprocated. 
Dru Yoga courses are such an amazing experience to have. I think everyone would benefit from having an experience like that. They teach you so many stress-relieving techniques that everyone can benefit from.
The friends and memories you make at Dru stay with you for life. 
I look forward to the Dru Youth course all year round
Dru Yoga teacher training course testimonial

Gaynor

Scientist, Coventry

The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more - consequently have signed up for my next course already.

Jamie, Age 16, Thatcham

Jamie

Age 16, Thatcham

I’ve never felt so happy in my whole life.

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Jane Karamitsopoulos

Greece
With regard to The Spirituality of Yoga Course, I enjoyed having several tutors each giving a unique session influenced by their personal experiences,it felt so genuine coming from the heart.
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Maia

22, Totnes

The Dru Youth courses have completely changed my life over the years I’ve come. They’ve given me the tools I need to stay positive, grounded, and handle life in ways I would never have been able to without it.

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John

Photographer, Hebden Bridge
If you want to press stop, feel more gratitude, give more and open your heart to a bright and happy existence, the DYTT is a place to make a start. Be inspired, work hard and make it happen
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Alison Inglis

I have been doing Dru yoga along with my husband Alan Inglis for a number of years now and go to his classes. I have to say that Dru helped me get my strength and walking ability back after a very severe illness. I am a true fan.

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Meredith Young

Nurse and Dru Yoga & Meditation teacher. Adelaide, South Australia
Such an enlightening course, encompassing a 'basket of goodies', for anyone seeking 'more'.

Fiona Thorne

Hampshire
I didn't know what to expect from this course but found that it fitted me perfectly. Although I love coming up to Wales, having the sessions in the comfort of my own home with the videos to watch again and again was a great substitute.  Just a shame I can't get anyone to cook all the wonderful vegetarian food for me!  
I loved the outside session with Annie and Radha and I particularly liked Andrew's meditations, I managed to ground myself deeper than I ever have before.  The tutor groups were really good and I like being part of a sangha!  I think it would be great if you offered some courses like this in future, when everything has sorted itself out, it was amazing that you had people from all over the world joining in
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Kerrie Greig

Australia

Best Thing I ever Did

I love Dru Yoga and I love this training. I am learning so much about myself, and feel myself becoming a better version of Me. I am looking forward to furthering my training and going onto more specialised training

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Eline

Sound Therapist, France

This course has been an amazing adventure. Teachers with wide spectrum of qualities, bringing you into guided meditations, breathing, asanas and EBRs. A 14-day journey to inner peace, letting go and allowing to transform. The most beautiful gift you can give to yourself. Thank you Dru!

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Jean Connor

Accountant
My experience of the Spirituality of Yoga course was a transformational one. I feel such a shift in my energy and my stillness within.  The tutors are an incredible group of gifted people and the students were such a wonderful open hearted community.
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Nicola

Hampshire

An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.

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Jo Bell

Calstock, Cornwall

Dru Yoga is so gentle and flowing with no forced movement; my body always feels so much better after practising.

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Kari

Gwent

On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.

I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....

Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..

This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.

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Adrienne Fouracre

Bristol

Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.

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Tina Bosley

Yoga teacher

Opens the mind to a different way of working.

Karan

Dru Yoga teacher, Cheltenham

Dru Meditation enables you to bring your practice to the next level, leaves you feeling light and gives you a way forward.

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Robert Davidson

Retired photographer, Totnes, Devon

Dru Ayurveda & Yoga workshop:- A magical mixture!  Treat yourself - heal yourself naturally.

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Sonia

York

The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.

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Palvinder Kaur

Social worker, Bradford & Dewsbury

There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.

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Debra Mann

yoga teacher, Hampshire

What I'll take away from today's postgrad workshop:- sharing with other yoga teachers from other yoga schools of yoga. Great explanation of the koshas and I'll add Salutation to the 4 Directions to my lessons.

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