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Workshops & retreats
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Shona Sutherland, Director Dru Ayurveda and Dru London
The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more - consequently have signed up for my next course already.
What I enjoyed about this workshop was the dynamic relaxation - so relaxing I fell asleep! I liked the vitality sequence and useful explanations of the koshas. The workshop planning and presentation was of a high standard. Excellent balance of sessions. Thanks to all involved.
A great confidence builder/giver. A place to feel loved and nurtured. I felt the benefit I gained from working with others was fundamental and invaluable to the start of my learning process.
Snowdonia is a great place to start your journey. The tuition and support team of previous students are so motivating that you feel totally supported in achieving your own goals.
I can’t say which is better: the amazing people here or the food!
“Coming on a Dru retreat gives you so much- physically, emotionally and spiritually. I would highly recommend this to anyone who wants to take action on creating a happier, healthier lifestyle.”
As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.
Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.
Nice sociable, friendly day. Great mix of activity and relaxation - positive atmosphere. I enjoyed all aspects. Hope I can remember some things to add to my yoga practice. The workshop was well organised and planned - all running very smoothly. All teachers very enthusiastic, confident and reassuring.
Dru Dance is a special gift for yourself to nourish and nurture your own practice as a teacher which is often overloaded or neglected when you teach others. I’m looking forward to sharing Dru Dance with students in masterclasses and workshops
At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.
My visit to Dru yoga has helped me grow
How to live my life and how to know
A simple act of caring and kindness can create an endless ripple
With goodness, well meaning and sincere feelings
A full heart for sharing and how to be more caring
Now more awake with my eyes wide open
It's helped a part of me which has lain dormant
It's been hidden because of life's torments
Looking at things now with new expectations
I can offer more value to my friends and relations
A happier and more contented person inside
Dru has helped provide me with some expertise
How to live life to the full, enriched and at peace
Poem from the Dru Yoga teacher training.
After coming here and being with so many brilliant and bright people, it’s more like coming home, than a holiday or break.
This weekend has released a huge amount of energy and joy in me. I have found my teacher training school and I now know that I want to teach Dru Yoga!
When I first saw the dance demo I didn’t believe I would be able to completely achieve it. My sense of achievement at having completed it has made me feel that I can now accomplish anything I set my mind to in my life. Break it down, repeat it and glue it together
If you want to feel better physically, mentally and spiritually, try Dru Yoga!
Amazing weekend of yoga, walking and meditation. Such a beautiful place full of amazing people. Staff are very helpful and supportive and the food is superb. Would highly recommend a visit.
This was a lovely and deeply nourishing day.
I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.
I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.
The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.
I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.
I enjoyed all of this workshop, but particularly EBR3 and the flowing tree. My overall impression was that this workshop was great; very peaceful and as a complete beginner, easy for me to do.
A Dru workshop is always a joy and a treat. Total rejuvenation in a bite sized piece!
The workshop set me up for the next week/month!
Build a world you believe in.
Dru Meditation helps me calm my thoughts and navigate my life.
What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.