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Shona Sutherland, Director Dru Ayurveda and Dru London
Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.
As a yoga teacher, this course has taken my practice to a level I didn't even know existed!! It has shown me my true path in life and shone a light on it. The course has helped me incredibly in every way by taking classes to a different level and has given me the pathway to connect to people's souls.
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.
I feel like this course is enabling me to discover myself, module by module - whether I wanted it or not deep soul searching is ensured and a new ‘me’ is emerging.
I enjoyed everything about this workshop. Nice to be on the receiving end. Padma's introduction to the koshas. The very interesting technique for the diaphragm and diaphragmatic breathing. The pear tree partner work and flowing individual sequence.
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
Opens the mind to a different way of working.
The experience of Dru Dance takes your Dru practice to another level: It’s exhilarating to feel the energy flow throughout a beautifully composed dance. It’s also great to get some deeper theoretical background which enables you to experience the dance on the different Kosha levels
The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!
Excellent masterclass at a lovely venue. I've wanted to learn EBR8 for a long time. It was well worth it and I've enjoyed catching up with friends and colleagues.
The training is about so much more than the asanas, it is very holistic. The pace is at the right level, every asana is refreshed so you get the opporunity to learn how to do it correctly.
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.
I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.
Taking part in the course has added Kosha awareness and improved my language to explain and explore yoga. It has deepened my spiritual awareness and provided me with tools to develop my skills with healing.
Having the opportunity to be in touch with the gratitude within and the abundance in all of us.
The workshop was warm, friendly, very interesting and mind altering. It was all inclusive, encouraging and well put together.
This course will transform and enrich your life by opening up a new relationship with your inner Self, your body and your mind. There are hundreds of personal development courses ... and then there's DYTT! This course will help improve so many aspects of your life; physically, mentally, emotionally, at home and at work, in facing whatever challenges come your way.
DYTT comes with outstanding resources in the quantity and qualifty of the teaching, the written workbooks and the online videos and information.
What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.
Warm and welcoming facilitators with clear instructions and guidance.
The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.
What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.
It is like coming home to a supportive caring family where the emphasis is on nurturing, growth and connection!
I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.
As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.
I feel uplifted and less burdened.