What is Dru Yoga?
Try Dru Yoga
Find a teacher
Dru Yoga pathways
What is Dru Meditation?
Try Dru Meditation
Workshops & retreats
Health coach diploma
Yoga teacher training
Meditation teacher training
Professional network (DPN)
Health & nutrition
Online health programmes
Sound & mantra
Spiritual & self devpt
Online wisdom & spiritual courses
Shona Sutherland, Director Dru Ayurveda and Dru London
You will learn more than you could imagine - about yoga postures, philosophy, anatomy & physiology, yourself and the relationship you have with yourself, the world and others - and so much more. The course is really well structured and balanced across different areas of teaching. The whole of the teaching team are totally amazing - supportive, full of wisdom and knowledge and I feel really grateful for the last couple of years. The course will go quicker than you think - make the most of this opportunity. Thank you!
When I first saw the dance demo I didn’t believe I would be able to completely achieve it. My sense of achievement at having completed it has made me feel that I can now accomplish anything I set my mind to in my life. Break it down, repeat it and glue it together
The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.
I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.
What I enjoyed about this workshop was the dynamic relaxation - so relaxing I fell asleep! I liked the vitality sequence and useful explanations of the koshas. The workshop planning and presentation was of a high standard. Excellent balance of sessions. Thanks to all involved.
Build a world you believe in.
I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.
Dru Meditation enables you to bring your practice to the next level, leaves you feeling light and gives you a way forward.
Some of the kindest, most inspiring people I have ever come across. I am leaving with a whole new family unit and support network.
What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.
I really enjoyed being amongst like-minded yogis. I enjoyed the moving posture work as it's not often I do postures I tend to do EBR[s or sequence work. I enjoyed the sequence this afternoon. I absolutely love all of these workshops and they keep me connected, both with new yogis and in my own body and mind. There was. very good mix of exercises, things to think bout and contributing verbally.
Excellent masterclass at a lovely venue. I've wanted to learn EBR8 for a long time. It was well worth it and I've enjoyed catching up with friends and colleagues.
Dru Dance is a special gift for yourself to nourish and nurture your own practice as a teacher which is often overloaded or neglected when you teach others. I’m looking forward to sharing Dru Dance with students in masterclasses and workshops
I find Dru meditation really helps to bring balance in myself in this hurly burly world. It is a wonderful tool to take out and share with others.
The workshop was warm, friendly, very interesting and mind altering. It was all inclusive, encouraging and well put together.
An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.
Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.
After coming here and being with so many brilliant and bright people, it’s more like coming home, than a holiday or break.
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.
The masterclass was very informative and well presented and demonstrated. Can't fault it, a very enjoyable day!
I have been doing Dru yoga along with my husband Alan Inglis for a number of years now and go to his classes. I have to say that Dru helped me get my strength and walking ability back after a very severe illness. I am a true fan.
Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.
I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.
I enjoyed all of this workshop, but particularly EBR3 and the flowing tree. My overall impression was that this workshop was great; very peaceful and as a complete beginner, easy for me to do.
I learned about various aspects of Dru in a relaxed and friendly environment. As someone who does not mix easily, I felt at home immediately.
Lovely teachers and lovely practices.
What I'll take from today's yoga postgrad workshop:- A desire to now train as a Dru Yoga teacher, to complement and grow my original BWY teaching qualification. After 19 years, time to open the door to new and fresh stimulation to continue to grow on my yoga path.