The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!

Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!

It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.

An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.

Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.

Dru Yoga will inspire you in ways you had never imagined.  What you learn will transfer easily to your daily life.

I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.

I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

This was a lovely and deeply nourishing day.

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

My visit to Dru yoga has helped me grow

How to live my life and how to know 

A simple act of caring and kindness can create an endless ripple

With goodness, well meaning and sincere feelings

A full heart for sharing and how to be more caring

Now more awake with my eyes wide open

It's helped a part of me which has lain dormant 

It's been hidden because of life's torments

Looking at things now with new expectations

I can offer more value to my friends and relations

A happier and more contented person inside 

Dru has helped provide me with some expertise

How to live life to the full, enriched and at peace

Poem from the Dru Yoga teacher training. 

This weekend has released a huge amount of energy and joy in me. I have found my teacher training school and I now know that I want to teach Dru Yoga!

The experience of Dru Dance takes your Dru practice to another level: It’s exhilarating to feel the energy flow throughout a beautifully composed dance. It’s also great to get some deeper theoretical background which enables you to experience the dance on the different Kosha levels

The workshop was friendly, stimulating and a nice venue. I enjoyed learning new postures, the different layers of postures, diaphragmatic breathing. It was very clear, a good pace, informative on all levels. Great kindness and care from all tutors.