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Shona Sutherland, Director Dru Ayurveda and Dru London
I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.
The Dru Ayurveda and Yoga workshop. Great simple demonstration of how to use spices in ayurvedic cooking - delicious results and an inspiring, mouth-watering day.
Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.
As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.
With love, patience, knowledge and a lot of fun you become empowered to be a wonderful teacher. For me the training is perfect in many regards. Wonderful balance between practical and theoretical learning. I bet anyone could do that!
You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open
I can’t say which is better: the amazing people here or the food!
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.
An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.
It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.
You will learn more than you could imagine - about yoga postures, philosophy, anatomy & physiology, yourself and the relationship you have with yourself, the world and others - and so much more. The course is really well structured and balanced across different areas of teaching. The whole of the teaching team are totally amazing - supportive, full of wisdom and knowledge and I feel really grateful for the last couple of years. The course will go quicker than you think - make the most of this opportunity. Thank you!
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.
Since starting Dru I feel I have developed a stronger sense of ‘Self’. In everything I try to do to develop myself I am slowly seeing changes also in those I have close contact with. I feel I am calmer and focus on self care- family and work colleagues are beginning to join me
Thoroughly enjoyed it. Great way to spend a Saturday afternoon. Leaving feeling alive, grounded and rejuvenated.
Masterclass - Dive into Yoga's Spiritual Depth
Just loved this!
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.
Spirituality of Yoga Course
This experience has led me home to a place of inner knowing encountering the Self in gentle yet powerful ways within a uplifting community of seekers.
Snowdonia is a great place to start your journey. The tuition and support team of previous students are so motivating that you feel totally supported in achieving your own goals.
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
Nice sociable, friendly day. Great mix of activity and relaxation - positive atmosphere. I enjoyed all aspects. Hope I can remember some things to add to my yoga practice. The workshop was well organised and planned - all running very smoothly. All teachers very enthusiastic, confident and reassuring.