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Shona Sutherland, Director Dru Ayurveda and Dru London
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.
What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.
Through the Youth Course I realised that there is a different life than what we live, and that’s the life that I want to live. I’ll definitely be back next year.
You will never regret coming on a Dru Dance module. It will bring you to life and fill you with enthusiasm and dynamism. A beautiful way to spend some special time
This course really helps you look clearly at yourself, in a very gentle and supportive way. It teaches you to accept and love yourself as you are.
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.
It's a course for life; for living. It's not work, but it requires the highest personal effort, but the gift is beyond your wildest imaginings. You can be your best self and the support you will find around you will enable this. Laughter, truth, honesty, love and balance. Just do it, it's a beautiful experience.
Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.
Build a world you believe in.
Masterclass - Dive into Yoga's Spiritual Depth
Just loved this!
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.
Dru Ayurveda & Yoga workshop:- A magical mixture! Treat yourself - heal yourself naturally.
The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.
Dru Yoga is enjoyable and fun - puts a smile on your face. After the workshop, I felt full of energy and emotionally in harmony. It was great to connect with so many lovely people.
“An opportunity to connect with the very essence of yoga and meditation in a subtle way. Much more than a retreat it has renewed my belief in myself. Thanks.”
Dru Yoga will inspire you in ways you had never imagined. What you learn will transfer easily to your daily life.
I not only feel empowered to teach but also empowered to be me.
I really enjoyed being amongst like-minded yogis. I enjoyed the moving posture work as it's not often I do postures I tend to do EBR[s or sequence work. I enjoyed the sequence this afternoon. I absolutely love all of these workshops and they keep me connected, both with new yogis and in my own body and mind. There was. very good mix of exercises, things to think bout and contributing verbally.
This course teaches yoga which everyone can do at all levels and stages so it’s really accessible. The teachers are real pros and have amazing experience to back up the knowledge. My personal practice has improved a lot, so has my memory, concentration, calmness and alertness. I also made very strong friendships with like-minded people.
You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open
Thank you for changing my life and empowering to go and change other people’s lives now.
An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.