What I'll take away from today's postgrad workshop:- sharing with other yoga teachers from other yoga schools of yoga. Great explanation of the koshas and I'll add Salutation to the 4 Directions to my lessons.

At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.

I can’t say which is better: the amazing people here or the food!

I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.

You feel nurtured and supported all the way. Each module is a solid foundation from which to launch into the next.

My visit to Dru yoga has helped me grow

How to live my life and how to know 

A simple act of caring and kindness can create an endless ripple

With goodness, well meaning and sincere feelings

A full heart for sharing and how to be more caring

Now more awake with my eyes wide open

It's helped a part of me which has lain dormant 

It's been hidden because of life's torments

Looking at things now with new expectations

I can offer more value to my friends and relations

A happier and more contented person inside 

Dru has helped provide me with some expertise

How to live life to the full, enriched and at peace

Poem from the Dru Yoga teacher training. 

Some of the kindest, most inspiring people I have ever come across. I am leaving with a whole new family unit and support network.

I enjoyed all of this workshop, but particularly EBR3 and the flowing tree. My overall impression was that this workshop was great; very peaceful and as a complete beginner, easy for me to do.

I have been inspired by all the tutors. The course has been transformative for me. I have made changes - it has made these possible.

What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.

The day was wonderful!  Thank you.  Dru Yoga is amazing; everyone should try it!

There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.

However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.