Testimonials about Dru Yoga and Meditation | Page 10 | DruYoga.com

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Testimonials about Dru Yoga and Meditation

What people say about Dru...

Keith Squires

Chef & Dru Ayurveda Tutor, Bangor
Topic: Ayurveda

Keith Squires

Chef & Dru Ayurveda Tutor
Topic: Ayurveda

Katharina Albers

Senior Dru Ayurveda Tutor, Switzerland
Topic: Ayurveda

Dr Jane Fitzgerald

Senior Dru Ayurveda Tutor
Topic: Ayurveda

Annie Jones

Senior Dru Ayurveda Tutor
Topic: Ayurveda

Annie Jones

Senior Dru Ayurveda Tutor
Topic: Ayurveda

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Your experiences

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Yamuna

(16), Devon
These Dru Youth yoga retreats are so beneficial and have given me so much confidence to be my true self in everything I do and my everyday choices. 
When I feel stressed or going through a rough time it is so amazing to remember that I have such a close support network from Dru  who all share their support, love and care with everyone whenever it is needed. This love, care and support is always reciprocated. 
Dru Yoga courses are such an amazing experience to have. I think everyone would benefit from having an experience like that. They teach you so many stress-relieving techniques that everyone can benefit from.
The friends and memories you make at Dru stay with you for life. 
I look forward to the Dru Youth course all year round
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Jamie

19, Thatcham

At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.

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Helen Otley

Bristol

A Dru workshop is always a joy and a treat. Total rejuvenation in a bite sized piece!

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Claire Phillipson

Dru Yoga Teacher, Derbyshire

The decision to join the Spirituality of Yoga course came to me unexpectedly and after some hesitation. I'm so thankful that I did!
The practices have affected me, some very deeply, in a way that feels more certain and deep than anything else I've done; awakening new awareness but also drawing me back to long held understandings that had slipped from my life.  Most of all, at this time in my life, in the world, it has helped to experience deep stillness and steadiness, with a renewed compassion for my self as well as others.
On a practical level, the online course fits in easily with daily life, with a balance of learning, practice and space to absorb one thing before moving on.  The videos are all there to go over as many times as needed - and also to return to the energy of the live sessions.
The support throughout is amazing, steady, generous and infused with love, joy and a lot of laughter!  It's been wonderful to feel closer to our amazing tutors and the wider community on the course. I know this is another step in a lifelong process and I'm looking forward to the next stage of the journey....Thank you Dru!x

Julie

Retired Teacher, Llanerch-y-Medd
I feel like this course is enabling me to discover myself, module by module - whether I wanted it or not deep soul searching is ensured and a new ‘me’ is emerging.
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Carolyn Bennett

Dru Teacher, Bristol

Participating in the course has helped me to go deeper and experience things about myself that I have not experienced before. It brought up emotions and has enabled me to find tools that help me to deal with them. I am a lot more confident in everything I do; I feel comfortable with myself, my life and now find that I am able to deal with everything which comes my way. My language has developed and I now feel confident to use words to try and take my students into experiencing all kosha levels.

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John

Photographer, Hebden Bridge

I’m half way into my course and a long way into my heart.

Kate

Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

J.T.

I not only feel empowered to teach but also empowered to be me.

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V. Aston

Retired, Tavistock, Devon

Learning how to be calm and connect with the earth is a precious lesson.

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Jane Bennett

Dru yoga and Meditation teacher. Tasmania, Australia

Spirituality of Yoga Course

I really loved how all Dru presenters shared their love and Dru joy as though they were really jumping out of the screen and into my room and my heart and mind.
I found the Adhikari Namaskar incredibly beautiful to learn, to practice, and to have ready for ALL occasions and events that require learning. The physical/energy movements, mudras and affirmations are truly wonderful.
The Abundant Heart meditation reaches far and wide in my world. I find it so rich with love, and with daily support from vedic archetypes, mantras, mudra and abundant opportunities to stay in contact with Jane, Andrew and the Dru Sangha.
I am feeling a sense of the high joy and love I first experienced meeting Dru Yoga for the first time, and having Dru so regularly, visually and auditory in my life again. 

Yvonne Mowles

The Power To Live Your Dreams

I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.
 

Saphie, 15 London testimonial

Saphia

Age 15, London

Through the Youth Course I realised that there is a different life than what we live, and that’s the life that I want to live. I’ll definitely be back next year.

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Stevie Foster

SEN Teacher, Leeds
The Spirituality of Yoga Course was a beautiful oasis of calm in an otherwise quite stressful time. I felt held and nurtured by the tutors and the practices they offered us. The group developed into a real community of people upholding, supporting and gently challenging it's members to make a commitment to ourselves and our spiritual growth.
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Kate Jones

Teacher, Cornwall

We had a really great day yesterday.  The mixture of yoga, relaxation, cooking demonstrations and eating was just right.  It has left me wanting to know more about doshas and how yoga and food can balance someone.  We also loved the partner poses, beautiful and fun.

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Donna Meyer

DRU student - Victoria Australia

I have just completed session 1 of the Swadharma Dru Dance Course and I wanted to tell you how much I enjoyed the dance. I already feel that I have started to develop some muscle memory and connection with the spirit of the dance. So well done, great teaching. Also great design of a very relevant and creative practice utilising ancient wisdom and symbology to open awareness of Swadharma. Perfectly right for me at this time. 

Thank you and I am looking forward to the next sessions enthusiastically.

Jill Buxton

Jill Buxton testimonial

Artist & Dru Yoga teacher
A fantastic journey of self-discovery.  I have become more aware of myself and others around me.  I’ve developed skills to deal with stress and release tension; learned how to move the body and link into the mind.  I’ve made some beautiful new friendships, become more positive, confident, and flexible in my outlook in life.  Dru Yoga has given me vitality and energy, core skills I need to live in this world and embrace the journey ahead with a smile on my face.
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Jane Gahan

UK
Such a joy to be in the beautiful Algarve enjoying the amazing life force and energy of the place with beautiful like minded people.
Nikki Martin Dru Yoga teacher training student

Nikki Martin

Nurse, Truro, Cornwall, UK

I enjoyed the waves of peace relaxation; lovely! Loved the kosha talk and flowing tree  and pear tree. Loved the kosha talk and flowing tree and pear tree! The opportunity simply to 'be' in a class, rather than analysing and reflecting on teaching style, alignment points etc. The workshop was enjoyable, relaxed and designed to nurture us!

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Marion Gerritsen

Yoga Teacher, Netherlands

Spirituality of Yoga Course

More honest to myself. More neutral. Nature is speaking much more vivid.

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Mickey

Santorini Wellness, Greece

When I first saw the dance demo I didn’t believe I would be able to completely achieve it. My sense of achievement at having completed it has made me feel that I can now accomplish anything I set my mind to in my life. Break it down, repeat it and glue it together

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Clare Inkster

London, UK
The Spirituality of Yoga course was a wonderful experience. Thank you. Brilliant content and wonderfully executed. The whole experience oozed care and love. 
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Donna

Yoga teacher, Llangollen

The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!

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Jane Karamitsopoulos

Greece
With regard to The Spirituality of Yoga Course, I enjoyed having several tutors each giving a unique session influenced by their personal experiences,it felt so genuine coming from the heart.
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Kim Kinsella

Therapist and Dru Yoga teacher, Richmond, UK
This course has taken EBR 1 to a completely different level of understanding alignment of the energy centres. The deep relaxation techniques and sitting techniques will be beneficial to my students in preparation for meditation. The stories are really inspiring.
 
 
I took the Dru Meditation online course for my personal development and have found it easier to include meditation into my daily yoga practice now. I have so enjoyed it that I would like to take the Meditation teacher training course.
Saphie, 15 London testimonial

Saphia

Age 15, London

Through the Youth Course I realised that there is a different life than what we live, and that’s the life that I want to live. I’ll definitely be back next year.

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Bethany Dingle

Student, Age 17, Cornwall

This was different to any yoga I've done before; mindful and meaningful.

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Helen Dyson

Very relaxing. I had the best sleep that I have had in years which must have been because I was so totally relaxed.

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Ruth Matthew

Dru Yoga teacher, Aberdeen

I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.

 

Dru Yoga teacher training testimonial Rachael B-S

Rachael Baker-Searle

Dru Yoga teacher, Oxford

I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.

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