Carpe Diem
It’s time to seize each moment and learn from all of life’s experiences. Please share what you’re learning in these unique times and what your challenges are... together we are stronger!
Jane Saraswati Clapham
Bhakti yoga - the path to freedom and joy.
RAAAAHHHHH!
Create a yoga staycation
In case going away isn’t an option this summer, have a holiday at home with Jane’s tips on nurture, yoga nidra and great walks. For a weekend of blissful yoga nidra see the link in the bio!
Depressed? Find the sun inside
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive. Rita’s yoga philosophy masterclass on the sun is available from Wednesday 15 July https://druyoga.com/uk/events/online-masterclass-power-of-sun-15-07-2020
Depression? Find the sun inside
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive.
Developing agility to see the opportunities in change
Yes, change is inevitable but it doesn’t have to be painful. How breathing can help us ride the waves of change!
#drumeditation
If you’d like to support my birthday fundraiser to create a studio, please search for go fund me Jane Clapham
#drumeditation
If you’d like to support my birthday fundraiser to create a studio, please search for go fund me Jane Clapham
Riding the waves of change
Want to keep stable and joyful in changing times? Make your day wrap itself around your practice. #druyoga
Pacify vata and keep calm!
No matter what the weather is doing, or whether Mercury is in retrograde.... we can remain calm, focussed and positive! Jane shares her tips on how to weather the storms of life... join the free Ayurveda webinar series with the link in the bio!
Celebrating the power of your birth
Imagine it’s your birthday today. How would you be different if you truly believed that life was on your side? #Drutransformation
How you feel is under your control
How to keep your mind strong no matter what planets are in retrograde and what the weather is doing! You have a choice how to feel today...
Pages
