Live Q&A The Longevity Code: 5 pathways to Longevity
Join us for a session with Dru Ayurveda senior tutors to explore the five pathways to longevity. We’ll cover how Diet and Nutrition, Herbs, Yoga and Meditation, Therapies, and Lifestyle Tips can enhance your health and well-being. Discover practical insights to support your journey to a healthier, longer life.
Read MoreLive Q&A The Longevity Code: The Power of Relaxation in Our Lives
Join us for a live Q&A to explore why relaxation is crucial for balancing body and mind in our stressful world. Learn how it reduces stress, improves focus, and enhances emotional wellbeing, and discover Ayurvedic practices that promote relaxation. You’ll also meet the tutors for our upcoming online course and experience a soothing pranic relaxation session.
Read MoreLive Q&A The Longevity Code: Ayurveda Foundations for Vibrant Living
Join us for a special Live Q&A session with our Senior Ayurveda Tutors, where we’ll dive into the ancient science of longevity. This is your chance to ask questions and gain insights into time-tested practices that promote long life and vitality.
“The secret to longevity lies not just in adding years to life, but in adding life to your years. Balance, nourishment, and inner calm are the keys to lasting wellness.”
We look forward to seeing you there!
Relaxing Yoga & Meditation Open Day at Snowdonia Mountain Lodge
Come and join us for a highly enjoyable Open Day – it’s a great way to explore what we offer at Snowdonia Mountain Lodge, relax with yoga and meditation, enjoy the food, the spectacular scenery and make new friends.
Read MoreLive Q&A with Reclaim your Calm tutors
Join our Reclaim Your Calm live session, where you’ll have the opportunity to connect with Ayurveda health experts and ask questions about your experiences during the 3-day challenge. This interactive event…
Read MoreSeptember Blissful Gong and Sound Bath
Gong baths are one of the most powerful ways of reducing stress, chronic pain or insomnia. If you love sacred sound and mantra, you’ll love this opportunity to bathe your body, mind and soul in this enlightening evening.
Read MoreFrom Chaos to Calm – 5 Day Online Meditation Retreat
From Distraction to Stability, Overwhelm to Empowerment
Transform your meditation practice in just 90 minutes a day.
Free 3-Day Meditation Challenge: Restore Your Peace, Transform Your Life
Join us LIVE for this 3-day meditation challenge and let our meditation experts Jane, Rita and Andre show you how to gain control over your mind so you master life’s challenges with the power of…
Read MoreDru Experience – Autumn 2024 – Discover Your Inner Strength
Dru Experience immersions bring together people who are enthusiastic about their spiritual path to build community and make a positive difference. You’ll experience what it’s like to live and be with the Dru team, and gain insights into how to take yoga off the mat and into everyday life (also referred to as ‘seva’ or ‘karma yoga’).
Over many years we’ve discovered that working together as a team for a greater purpose can add a huge amount of meaning to life.
Manifest Success, Master Resilience
1-Day Summit to Design the Life of Your Dreams! Available as an online experience or in-person at Gleddoch House Spa Hotel nr Glasgow
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