Revitalize: Evening Yoga and Meditation Taster Session


Wednesday 20th November
7pm-8.30 pm
Online  |  £10

 

Are you ready to revitalize your spirit and create harmony in your life?

Join us for our evening revitalise: yoga and meditation taster session—a transformative experience designed to help you find balance, inside and out.

Balance is a pre-requisite for increased vitality & enthusiasm for life. When you are balanced you feel empowered, confident, and sure of yourself because you have the energy you need to create the kind of day you love waking up to.


 

Use code NEC24 for £20 off

An Autumn Yoga Workshop for Renewed Energy & Enthusiasm for Life


Wednesday 27 November 2024
7pm-9 pm
Online  |  £40

Join Us for a Transformative Experience!

Are you feeling overwhelmed by the pace of modern life? Do you long for greater clarity, emotional balance, and renewed energy? Join us for our autumn yoga workshop for renewed energy and enthusiasm for life. We designed it especially to help you cultivate peace and rejuvenation amidst the chaos of life.

Spaces are Limited!

Secure your spot today for this enriching workshop.


 

3-Day FREE Meditation Challenge


29 Nov - 1 Dec

Restore Your Peace. Transform Your Life

Join us LIVE for this 3-day meditation challenge and let our meditation experts Jane, Rita and Andre show you how to gain control over your mind so you master life's challenges with the power of consistent meditation.


 

21-Day Course: Age Well, Feel Fabulous Programme – the longevity formula that works


2-23 February 2025

Introductory session: Sunday 2 February 6.30pm
Live sessions on Zoom
Early Bird: £195 (save £55)

 

Are you tired of waking up with stiffness in the morning, forgetting where you put your keys, or struggling with aches and pains, indigestion, disturbed sleep? Are you feeling anxious and stressed and notice that your energy levels are not as high as they used to be?

Don’t let the challenges of ageing hold you back any longer.

Together with our team of experts, we will explore simple, easy to apply, measurable solutions for ageing well that support you in creating new healthier habits.

Sleep better, think better, eat better, and relax into your future. It’s not just about living longer, it’s also about living well with joy.  With the right guidance for your personal health, you will gain more time with friends and family, to travel and fully enjoy the life you have.


 

Dru Studio


Online classes. Access from anywhere

Stream your favourite classes from your web browser, your TV, or through your mobile devices.  Use our new app to download classes for offline access, to create playlists and to watch classes on the go.