Annie Jones

Annie Jones

Co-founder, International School of Dru Yoga

As co-founder of Dru (UK), Director of the Dru Yoga Online Studio, a nutritionalist, Ayurvedic Consultant and Live and Dry Blood Analyst Annie is one of the...

Chawanaprash

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Duration: 
6 mins

Discover one of the "magic" remedies of Ayurveda: Chyawanprash.

It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of years.

Chyawanprash is said to pacify vata, pitta, and kapha and is therefore considered a rasayana (rejuvenative). It is said to support healthy aging and to promote natural beauty, sharpen our intelligence and memory.

 

It has many other health benefits including:

  • Supports our strength and energy levels
  • Supports a healthy immune system
  • Rejuvenation of all tissues in the body
  • Supports healthy function of the heart and respiratory systems
  • Activates the disgestive fire (agni)
  • Gently encourages elimination

If you'd like to buy/ try some - you can get it here

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