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Deep Relaxation


Deep Relaxation

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

Learn to completely relax at will with these guided relaxations which can be used by all the family anytime, anywhere.


1 - Short relaxation (seated in a chair) for office and home use.
2 - Longer relaxation for letting go of stress and fatigue.

Select CD or MP3 format from the dropdown list

 

£8.99
Type: 
EAN-ISBN: 
503175710009
SKU:
CD-002
Status:
Active
Running time: 
50 mins