Ayurveda is on the move
There is a huge resurgence of interest in this ancient science. Now is the time to embark on this extraordinary journey, one that can turn an interest in natural health into an awakening of consciousness or even a career!
Ayurveda is known as the science of life. It explores how you can recognise your individual constitution or dosha. This insight helps you to personalise what food you eat and which to avoid, what type of exercise is beneficial for your body type and what supplements and lifestyle habits are best for you. Totally optimise your health and wellbeing on every level.
Pathway to Ayurveda
You can begin with an introductory retreat to acquire a taste of the subject. If you are interested in becoming a therapist then there is the Ayurvedic Massage Course (certified by CMA). For those of you who want more depth, then the Ayurveda Certificate course provides the best option which will also lead naturally onto the forthcoming Ayurveda Health Coach Diploma Course which will be available in 2018.
Very relaxing. I had the best sleep that I have had in years which must have been because I was so totally relaxed.
Enjoy learning about Ayurveda amidst the mountains of Snowdonia National Park. Learn how it can benefit your own health and wellbeing at every level. Enjoy fascinating workshops, walking in the mountains, delicious food and the company of like-minded people. You will go home with a health plan that will make the benefits of your weekend retreat last forever!