Trim & Fit Series: Class 3
The final programme in this three-part series - this is the perfect total fitness workout!
Follow Annie for more challenging variations of postures, whilst Coby treats you to a gentler version if you prefer.
Strengthen the major muscle groups with dynamic flowing moves that release internal warmth. This unique programme will clear the internal and external body of excess baggage!
The progressive postures lead to a dynamic Dru Power sequence that combines strength, tone, flow and aerobic movement all in one!
The relaxation will be even sweeter...enjoy.