Christiane Saar

Dru Yoga Teacher Trainer

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We've found 12 class(es) for you

Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
4.166665
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to... Read more...
Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
4
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created... Read more...
Ananda-antara Dru Dance Phrase 1 and 2
Christiane Saar   60 mins
4.75
In this Dru Dance class Christiane develops the Ananda-antara Dru Dance to include phrase 2 of... Read more...
Ananda-antara Dru Dance Phrase 1 (short demo)
Christiane Saar   2 mins
4.5
Watch this wonderful demonstration of phrase 1 of the Ananda-antara Dance. Watch the full... Read more...
Discover your Inner Abundance
Christiane Saar   100 mins
4
Join Christiane as she takes you through our first live class filmed in our retreat centre in North... Read more...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
4
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment... Read more...
Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
4.5
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana.... Read more...
Quick Fix Series - De-stress
Christiane Saar   30 mins
4.285715
In this great class, join Christiane to discover the power of simple movement and breath work to calm... Read more...

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Christiane Saar

DYTT (T)
Dru Yoga Teacher Trainer
Christiane Saar

As a Dru Yoga teacher trainer, I'm passionate about health and wellbeing and how to improve it using simple and powerful tools of Dru Yoga. I'm based at the Dru International Training Centre in North Wales and to date I've taught Dru Yoga in New Zealand, Australia, Germany, India and around the UK. My main focus here at Dru, is teaching workshops, retreats and teacher training courses. 

I'm also currently managing the Dru Volunteer Programme at the course centre in North Wales. So if you're interested in joining us to experience volunteering at our stunning retreat centre - get in touch!

Having originally trained as an Architect being concerned with the construction of buildings I then discovered my passion in people, asking myself the question: What components make a human being? How is the physical body built? What exactly happens energetically? What are emotions? How does the mind work? And how can a human being be fully integrated into themselves and thus find joy and empowerment?

I was amazed by how intrinsically linked and detailed this is, and Dru teaches exactly that! Because Dru works gently through the construction of all the layers of a human being it discovers the core of who you are- by peeling away the layers that you are not. So you can be who you want to be. It’s simple and powerful. And by the end of it you believe you can “fly” because you truly soar to your real heights.